Te Whakakorenga Warowaihā: He Tukanga Matua i roto i te Pūtaiao Pūtau Ko te whakakorenga waihā he tauhohenga matua i roto i te pūngao pūtau, inā koa i roto i te horopaki o te manawa pūtau. He mahi nui tēnei tukanga i roto i te hurihanga o ngā ngota kai ki te adenosine triphosphate (ATP), te pūtake pūngao matua mō ngā pūtau ora. I roto i tēnei tuhinga, ka matapakihia e mātou te tikanga, te tauwāhi, me te hiranga o te whakakorenga waihā… Pānuihia atu
Ko te Glycolysis: He Tukanga Hira i roto i te Pūngao Pūngao Ko te Glycolysis tētahi o ngā ara pūngao matua i roto i te koiora pūtau. Ko tēnei tukanga te taahiraa tuatahi i roto i te pakaru o te hukahuka hei whakaputa pūngao i roto i te ahua o te adenosine triphosphate (ATP). Ka taea te Glycolysis i raro i ngā āhuatanga aerobic me te anaerobic, ā, kāore e hiahiatia he hāora, nō reira ka taea te puta i roto i te nuinga o ngā momo pūtau i roto i ngā rauropi, mai i… Pānuihia atu
Ngā Wāhanga o te Manawa Āhuarangi: He Tukanga Hira ki te Ora Ko te manawa āhuarangi he tukanga matū koiora nui e puta ana i roto i ngā pūtau o ngā mea ora hei whakaputa pūngao. Ko tēnei tukanga he wāhanga o te pākia o te tinana e whakamahia ai te hāora hei whakawairakau i ngā ngota hukahuka, ka hua ake he pūngao i te ahua o te adenosine triphosphate (ATP). He rerekē te manawa āhuarangi i te manawa ā-korehauora nā te mea… Pānuihia atu
Te Manawa Pūtau: He Tukanga Hira i te Ora Pūtau Ko te manawa pūtau tētahi o ngā tukanga koiora tino taketake me te tino hira e puta ana i roto i ngā pūtau ora. Mā tēnei tukanga ka taea e ngā rauropi te huri i ngā wahie matū hei momo pūngao e taea ai te whakamahi mō ngā mahi koiora. He mea nui te mārama ki te tikanga o te manawa pūtau mō ngā mara o te koiora, te rongoā, me ngā pūtaiao taiao… Pānuihia atu
Te Anabolism me te Catabolism: Ngā Āhuatanga e Rua e Honohono Ana ki te Metabolism. Ko te Metabolism he kupu whānui e whakamahia ana hei tohu i ngā tauhohenga matū katoa e puta ana i roto i ngā rauropi ora hei pupuri i te ora. Ka taea te wehewehe i ngā tukanga metabolic ki ngā wāhanga matua e rua: te anabolism me te catabolism. Ka mahi tahi ēnei tukanga e rua i roto i te tinana kia mōhio ai kei a ngā rauropi… Pānuihia atu
Te Pūnaha Whakaora: Te Mīhini o te Ora. Ko ngā mea ora katoa, mai i ngā rauropi pūtau-kotahi ki ngā tāngata uaua, ka pāngia e tētahi tukanga nui e mōhiotia ana ko te pānaha whakaora. Ko te pānaha whakaora he raupapa o ngā tauhohenga matū e puta ana i roto i te tinana e āhei ai ngā mea ora ki te tipu, ki te whakaputa uri, ki te whakatika i ngā kino, me te urutau ki tō rātou taiao. Ka tūhuratia e tēnei tuhinga te whakamāramatanga, … Pānuihia atu
Ngā Take e Pā Ana ki te Mahi a te Whākōkī Ko ngā whākōkī he pūmua koiora e mahi ana hei whakakorikori i roto i ngā tauhohenga matū koiora i roto i ngā mea ora. Mā te noho mai o ngā whākōkī ka āwhina, ka tere ake hoki ngā tukanga pākia i roto i te tinana. Heoi anō, ka pāngia te whai huatanga o te mahi whākōkī e ngā āhuatanga maha, o roto, o waho hoki. Ka matapakihia e tēnei tuhinga ngā āhuatanga e pā ana ki te mahi whākōkī… Pānuihia atu
Te Mahi a ngā Whākōkī: Te Huaki i ngā Mea Ngaro o ngā Whakaoho Koiora Ko ngā whākōkī he momo pūmua e mahi ana hei whakaoho i roto i ngā tauhohenga matū koiora. Ki te kore he whākōkī, he maha ngā tauhohenga nui i roto i ngā mea ora ka puhoi rawa te puta, ā, kāore e taea te tautoko i te ora. I roto i tēnei tuhinga, ka matapakihia e mātou te mahi a ngā whākōkī, mai i tō rātou hanganga ki ō rātou tikanga mahi e āhei ai ngā tauhohenga koiora… Pānuihia atu
Hanganga me ngā Āhuatanga o te Whākōkī He ngota pūmua matatini ngā whākōkī e mahi ana hei whakakorikori i roto i ngā tauhohenga matū koiora i roto i ngā mea ora. Ko te mahi matua a ngā whākōkī he tere ake i te tere o ngā tauhohenga matū koiora e puta pōturi ana, e kore rānei e puta i te nuinga o te wā me te kore he whakakorikori. Ka whakaahuahia e tēnei tuhinga te hanganga me ngā āhuatanga o ngā whākōkī me te pānga o ēnei āhuatanga ki… Pānuihia atu
Ngā Whākōkī: Ngā Whakaoho Koiora e Ārahi Ana i te Ora Ko ngā whākōkī he ngota pūmua matatini e mahi ana hei whakaoho i roto i ngā tauhohenga matū koiora e puta ana i roto i ngā rauropi ora. Hei whakaoho, ka tere ake ngā whākōkī i ngā tere tauhohenga me te kore e pau i roto i te tukanga, ka taea ai e ngā rauropi te whakahaere i ngā tauhohenga e tika ana kia ora ai. I roto i tēnei tuhinga, ka tūhuratia e mātou… Pānuihia atu