NGĀ NIHO

Ngā āhuatanga e pā ai te pakaru o te kapia. Ko te pakaru o te kapia he āhuatanga e hoki whakamuri ana, e hoki whakamuri ana rānei te kiko kapia (gingiva), e tika ana kia tiakina ngā pakiaka niho. Nō reira, ka kitea ngā pakiaka niho e kapi ana i te nuinga o te wā. He tokomaha e whakaaro ana he raruraru āhua noa iho te pakaru o te kapia, nā te mea he roa ake te āhua o ngā niho, engari he whānui ake te pānga: te aro o ngā niho, me ētahi atu... Pānuitia atu

Te Hiranga o te Ārai i te Whara Niho Ko te whara niho he whara ki ngā niho, ki ngā kapia, ki ngā kiko tautoko rānei i puta mai i te pānga, te hinganga, ngā aituā, ētahi tikanga rānei. He tokomaha e whakaaro ana he raruraru "iti noa" te whara niho e puta ai te mamae wā poto noa iho. Heoi, ka nui ake te kino o te pānga: mai i ngā pakaru ngawari e kore e kitea ki te mate o ngā io... Pānuitia atu

Me pēhea te whakatika i ngā raruraru o te pirau o te enamel. Ko te enamel niho te paparanga tino mārō, te paparanga o waho rawa o ngā niho, ā, he "whakangungu" tiaki i te pānga, i ngā huringa pāmahana, me ngā whakaekenga a ngā waikawa me ngā huakita. Heoi, ahakoa tōna kaha, kāore te enamel e ātete ki te kino. Ko tētahi raruraru tino noa ko te pirau o te enamel, te pirau haere o te enamel nā te waikawa. … Pānuitia atu

Ngā Pānga Taha o ngā Niho Whakakore He otinga noa ngā niho whakakore hei whakakapi i ngā niho ngaro, ahakoa he wāhanga, he katoa rānei. Haunga te āwhina ki te whakaora i te mahi ngaungau me te kōrero me te ataahua o te kanohi, ka taea hoki e ngā niho whakakore te whakanui ake i te whakapono ki a koe anō. Heoi, pērā i ngā taputapu hauora katoa, ka taea e ngā niho whakakore te whakaputa i ngā pānga taha maha, inā koa mēnā... Pānuitia atu

Ngā Kōwhiringa Whakakī Niho Ataahua Kāore ngā whakakī niho e rite ana ki ngā tae whakarewa kanapa e kitea ana ina menemene koe. Nā te whanaketanga o ngā rauemi niho kua nui ake ngā momo kōwhiringa whakakī ataahua—kua hangaia kia whai hua, kia uru ki te tae o tō niho tūturu. Ko ngā whakakī ataahua ka whiriwhiria whānuitia hei whakatika i ngā poka, i ngā kapiti iti, i ngā niho kua pakaru, tae atu ki te whakakapi i ngā whakakī tawhito kua... Pānuitia atu

Ngā Momo Pokanga Niho Ko ngā pokanga niho he raupapa o ngā tikanga hauora i roto i te mara o te mahi niho e mahia ana hei whakatika i ngā raruraru o ngā niho, ngā kapia, ngā kauae, ngā kiko tautoko rānei e kore e taea te whakatika mā te tiaki paerewa anake. Ka taea e ēnei tikanga pokanga te ahu mai i ngā mea ngawari - pērā i te tango niho - ki ngā mea uaua, pērā i te pokanga kauae, te hanga anō i te wheua. Ko te tikanga, ko te whāinga… Pānuitia atu

Ngā Tikanga Ārai i te Pupuhi Niho: Ko te pupuhi niho he mate hopuhopu e tohuhia ana e te kohikohinga o te pupuhi i te taha o te niho, o te kapia rānei. He maha ngā wā ka puta he mamae pupuhi, he pupuhi, he haunga te manawa, he māuiui te niho, tae atu ki te kirika. Ki te kore e rongoatia, ka horapa te mate ki ngā kiko e karapoti ana i te kauae me te kaki, ā, ka arahi atu ki ngā raruraru nui. Nō reira, he taahiraa nui te ārai i ngā pupuhi niho... Pānuitia atu

Te Rongoā i ngā Kapia Toto He amuamu noa te toto o ngā kapia e kore e whakaarohia he raruraru iti noa iho, nā te mea ka puta i te wā e parai ana, e miro niho ana rānei. Heoi, ko te toto ngāwari o ngā kapia he tohu o te mumura, te hanga paraka, te raru hauora rānei e hiahia ana kia aro nui atu. Ki te kore e rongoatia, ka taea e tēnei āhuatanga te whanake hei mate kapia kino atu... Pānuitia atu

Te Hiranga o te Karo i te Kai Paramanawa Nui I roto i te ao tere o ēnei rā, kua tino noa te kai paramanawa. He maha ngā tāngata e kite ana he māmā ake te toro atu ki te kai paramanawa i te whakarite kai taurite. Ehara i te mea he whanonga kino te kai paramanawa tonu—ka taea hoki te āwhina ki te pupuri i te kaha me te arotahi mēnā ka tika te mahi. Heoi, i te wā e kai paramanawa ana... Pānuitia atu

Ngā Tikanga Maimoatanga mō ngā Pūwero He tino raruraru hauora waha te pūwero (caries) i roto i ngā tamariki me ngā pakeke. Ka puta tēnei āhuatanga ina pakaru te paparanga mārō o te enamel niho i ngā waikawa i hangaia e ngā huakita mai i ngā toenga kai—ina koa ko ērā kei roto he huka me ngā warowaihā māmā. Ki te kore e rongoatia, ka nui haere ngā pūwero, ka tae ki te dentin, tae noa ki... Pānuitia atu