Ngā Hua Horoi

Ngā Auahatanga i roto i ngā Hopi Hei Whakakore i te Makawe Pōturi He raruraru ngāwari noa iho te makawe pōturi, engari ka pā kino pea ki ngā mahi o ia rā. Ina kore e taea te whakahaere i te makawe, ka mamae te heru, ka ngawari te pakaru, ā, ka ahua koretake te āhua whānui. He tokomaha e whakaaro ana ko te otinga anake mō te makawe pōturi ko te whakangawari makawe, ko te hinu makawe rānei, engari ko te whanaketanga o te hangarau tiaki makawe… Pānuitia atu

Me pēhea te hanga parai niho me ngā kai waro Kei te mōhio haere te tokomaha ko ngā mea e whakamahia ana e tātou i ia rā—tae atu ki te parai niho—ka pā ki tō tātou hauora me te taiao. He haumaru te whakamahi i ngā parai niho tuku iho, engari ko ētahi e pai ake ana ki ngā momo mea māmā ake, ma ake hoki, pērā i ngā mea i hangaia ki ngā kai waro e ngāwari ana te kimi. Te hanga parai niho… Pānuitia atu

Te Tukanga Hanga Hopi mō te Tango i te Para Ko te hopi tētahi o ngā hua horoi e whakamahia whānuitia ana i te ao o ia rā, inā koa mō te horoi kākahu me te tango i ngā momo para. Ahakoa te āhua māmā noa iho, ko te hopi te hua o tētahi tukanga hanga matū tino uaua. Kei roto he ranunga o ngā kai hohe, ngā kai tautoko, me ngā tāpiringa, he mahi motuhake tā ia mea... Pānuitia atu

Hangarau Hanga Hopi Ringaringa Kore-Matū: Kua tere te pikinga o te mōhiotanga o te marea ki ngā kai o ngā hua akuaku, inā koa kua noho te horoi ringa hei wāhanga nui o te oranga hauora. He tokomaha te hunga e rapu ana i ngā hopi ringa "taiao", ngawari ake, me te pai ake ki te taiao. Koinei te wāhi i puta mai ai te kupu "hopi ringa kore-matū"—he... Pānuitia atu

Ngā Tikanga Hanga Hopi me ngā Kai Kaha He hua tiaki makawe te hopi e horoi ana i te kiri tumuaki, e tango ana i te hinu nui, te paru, me ngā toenga hua whakapaipai. Heoi, i tua atu i tēnei mahi taketake, kua whakawhanakehia hoki ngā hopi hou hei whakarato i ngā painga tāpiri pēnei i te whakaiti i te kiriuhi, te whakapakari i ngā pakiaka, te whakataurite i te hanga hinu, me te pupuri i te makuku o te kakau makawe. Ko te kī ki te hopi… Pānuitia atu

Me pēhea te hanga parai niho me ngā kai tūturu me te whai hua He mea nui te parai niho i ia rā, ā, he maha ngā wā ka whakamahia e tātou, kāore e nui te whakaaro ki ōna kai. Heoi, he tokomaha te hunga e tahuri ana ki ngā kai tūturu nā te mea e hiahia ana rātou ki te whakaiti i te pānga ki ētahi matū, he niho tairongo, he hiahia noa rānei ki te whakamātau i tētahi atu momo rongoā tūturu... Pānuitia atu

Te Tukanga Hanga Hopi Whai Hua mō ngā Ratonga Horoi Kakahu Kei te piki haere tonu te hiahia mō ngā ratonga horoi kakahu i runga anō i te tere o te noho o ēnei rā. I muri i ngā mahi horoi kakahu maeneene, he mea nui te hopi horoi, e whakatau ana i te kounga o ngā hua horoi, te whai hua o te wā, me ngā utu whakaputa. Kāore e hiahiatia kia utu nui te hopi horoi whai hua; ko te mea nui kei roto i te hanganga tika, he tukanga whakaputa pai, me... Pānuitia atu

Ngā Hangarau Hou mō ngā Horoi Tinana Whakamakuku: I waenganui i te tipu haere o te āwangawanga a te marea mō te hauora o te kiri, kāore ngā horoi tinana e kiia ana he hua horoi noa iho. Ināianei, me horoi pai ngā horoi tinana—ahakoa he paera, he wai rānei—me te pupuri i te makuku, me te whakapakari i te ārai kiri, me te whakamarie hoki mō te whakamahi i ia rā. Nā ngā whanaketanga o te kiri me te hangarau hanga whakapaipai kua hua ake he whakatupuranga hou o... Pānuitia atu

Ngā Auahatanga i roto i ngā Hopi mo te Makawe e Ngāwari Ana te Pāwera Ko te pāwera tētahi o ngā raruraru tino noa o te tumuaki, e pā ana ki te tangata o ngā reanga katoa me ngā ira tangata katoa. Ko ngā kiri mā e kitea ana i runga i ngā pakihiwi, te mākūkū whakarihariha, me te mamae o te tumuaki ka whakaiti i te whakapono ki a ia anō, ka whakararuraru hoki i te oranga o ia rā. Ahakoa he āhua māmā noa iho, ko te pāwera kei roto… Pānuitia atu

Me pēhea te hanga i te parai niho iti-hauora E mōhiotia whānuitia ana te hauora hei matū hohe e āwhina ana ki te ārai i ngā poka. Heoi, kāore te katoa e hiahia ana, e taea rānei te whakamahi i te parai niho nui-hauora. Ko ētahi tāngata e pai ake ana ki te parai niho iti-hauora mō ētahi take motuhake, pērā i ngā tamariki e ako tonu ana ki te tuwha tika, ngā tāngata e pāngia ana e... Pānuitia atu