Maitiro Ekuchengetedza Mazino evana
Hutano hwemazino evana chinhu chakakosha pakukura nekukura kwavo, icho chinowanzo furatirwa. Zvisinei, mazino ane hutano anobatsira vana kudya zvakanaka, kutaura zvakajeka, kurara zviri nani, uye kunyemwerera nechivimbo. Uyezve, mazino evana anoshanda se "nzvimbo inochengetedza" mazino evana. Kana mazino evana akakuvara kana kurasika nguva isati yakwana nekuda kwekuora, nzvimbo yemazino evana inogona kukanganiswa uye inotungamira kumatambudziko ekuenderana kwezino gare gare muhupenyu. Nokudaro, kutarisirwa kwemazino evana kunofanira kutanga nekukurumidza nemaitiro akakodzera uye tsika dzinogara dziripo kumba.
Sei mazino evana achiwanzova nematambudziko?
Vana vanowanzoda zvekudya zvinotapira, havasati vava nehunyanzvi hwakanaka hwekukwesha mazino, uye vanowanzonwa mukaka kana kudya zvekudya zvemazuva ese pakati pekudya. Kusanganiswa kwezvimedu zvekudya, shuga, uye kusachena kwemazino kunogona kukonzera mabhakitiriya kugadzira maasidhi anokuvadza enamel. Uyezve, enamel iri pamazino evana inowanzova yakatetepa pane iri pamazino anogara aripo, zvichiita kuti maburi aite nekukurumidza. Ndokusaka kudzivirira kuchifanira kuva chinhu chikuru.
Tanga kurapwa kana zino rekutanga rakura
Kutarisirwa kwemazino evana kunofanira kutanga vasati vatombokwanisa kukwesha mazino avo. Kana zino rekutanga rikaoneka (kazhinji pakati pemwedzi 6 ne12 yekuberekwa), vabereki vanogona kuchenesa mazino nejira rakapfava regauze kana bhurashi remazino remwana rakapfava. Chinangwa hachisi chekungobvisa zvasara zvemukaka chete asiwo kutanga tsika nekuderedza kuungana kwemazino kubva pazera diki.
Panguva ino, shandisa mvura yakachena uye fambisa zvinyoro nyoro. Kana chiremba wemazino kana chiremba wevana akakurudzira mushonga wemazino une fluoride, shandisa mushoma (mushoma, donhwe) kuti uve nechokwadi chekuti zvakachengeteka kumedza.
Nzira chaiyo yekukwesha mazino yevana
Kukwesha mazino ako ndiyo nzira iri nyore yekurapa mazino, asi kazhinji hazviitwe nemazvo. Heano mamwe mazano ekushandisa:
1. Sarudza bhurashi remazino rinoenderana nezera. Musoro mudiki, bhutsu dzakapfava, uye mubato uri nyore kubata zvichaita kuti zvive nyore kumwana wako.
2. Shandisa mushonga wemazino une fluoride unoenderana nezera rako. Kazhinji, vana vane makore anopfuura matatu vanogona kushandisa huwandu hwakafanana nehwepizi. Kune vana vari pasi pezera iroro, bvunza chiremba wemazino uye shandisa huwandu hushoma.
3. Kukwesha kwemvura kwemaminitsi maviri, kaviri pazuva. Zvakanaka, mushure mekudya kwemangwanani uye usati warara. Kukwesha kwemvura usati warara kwakakosha zvikuru nekuti kubuda kwemate kunoderera husiku, zvichiwedzera njodzi yekubuda maburi.
4. Shandisa zvinyoro nyoro uye zvakanyatsonaka. Rongedza bhurasho nekona inosvika madhigirii 45 uchienda kumatadza, wobva waita zvidimbu zvidiki, zvakatenderera kana zvipfupi zvinofamba-famba mberi nekunze kwemazino ese (kumberi, kumashure, uye panzvimbo dzekutsenga).
5. Usakanganwa rurimi rwako. Kuchenesa rurimi rwako kunobatsira kuderedza mabhakitiriya anokonzera kufema kwakaipa uye kuchengetedza hutsanana hwemuromo.
Vana vazhinji havakwanise kukwesha mazino avo zvinobudirira kusvika vava nemakore angangoita 6-8. Nokudaro, vabereki vane basa guru mukutarisira, kubatsira nekukwesha mazino, kana kuti kuongorora kaviri kana mwana wavo akwesha mazino ega.
Kudzidzisa kusvira netambo dzemagetsi kubva pazera diki
Pamusoro pekukwesha mazino, kukwesha mazino ne floss kunobatsira kuchenesa mazino ari pakati pemazino asingasvike bhutsu dzemazino. Kukwesha mazino ne floss kunogona kutanga kana mazino emwana atanga kuswedera pamwe chete obatana, kazhinji anenge ava nemakore maviri kusvika matatu ekuberekwa.
Kuti zvive nyore, vabereki vanogona kushandisa flosser yakagadzirirwa vana kana floss pick. Ita izvi zvinyoro nyoro kuti usakuvadze matadza, uye zviite chikamu chemaitiro emwana wako husiku. Zvingave zvisina kunaka pakutanga, asi nemaitiro akapfava uye akajairika, floss inogona kuva tsika yakanaka.
Gadzirisa kudya kwako kudzivirira caries
Kutarisirwa kwemazino kwevana hakuzobatsiri kana kudya kwavo kusingavatsigire. Kuonda kwemazino hakungokonzerwa nehuwandu hweshuga chete, asiwo nekuwanda kwekudya. Nokudaro, kuderedza kunwa ngonono kana kudya zvekudya zvine shuga kakawanda kwakakosha pane kungozvirega zvachose.
Dzimwe nzira dzinogona kushandiswa:
– Deredza kudya zvinotapira nezvinwiwa zvakaita semasiwiti, mabhisikiti, makeke, nezvinwiwa zvakaputirwa.
– Dzivisai tsika yekuti vana vanonwa zvinotapira kana zvinwiwa zvinotapira kwenguva yakareba.
– Sarudza zvekudya zvinonaka zvisingakuvadzi mazino: michero mitsva, chizi, yogati isina shuga yakawanda, nzungu (dzinoenderana nezera), kana miriwo.
- Ita tsika yekunwa mvura mushure mekudya kuti ubvise zvasara zvekudya.
- Ronga zvekudya panguva dzakatarwa, kwete mukati mezuva.
Kana mwana wako akanwa mukaka, kunyanya husiku, iva nechokwadi chekuti mazino ake acheneswa mushure mezvo. Kunwa mukaka (kunyanya kubva mubhodhoro) panguva yekurara kunogona kukonzera kuora kwemazino achiri mudiki, kunozivikanwa se early childhood caries.
Dziviriro yeFluoride neenamel
Fluoride inobatsira kusimbisa enamel uye kudzivirira maburi. Zvinhu zvinobva mu fluoride zvinosanganisira mushonga wemazino, mvura yekunwa ine fluoride (mune dzimwe nzvimbo), kana vanachiremba vemazino vehunyanzvi. Zvisinei, kushandisa fluoride kunofanirwa kuitwa maererano nemirairo yekudzivirira kushandiswa zvakanyanya.
Vabereki vanofanira kuva nechokwadi chekuti vana vavo havamedzi mushonga wemazino. Vadzidzisei mate mushure mekukwesha mazino uye shandisai mushonga wemazino unoenderana nezera renyu. Kana mwana wenyu ari panjodzi huru yekuonda, chiremba wenyu wemazino anogona kukurudzira fluoride varnish kana mamwe marapirwo akachengeteka.
Chivharo chemazino: dziviriro yakawedzerwa yemazino
Mazino evana ane migero yakadzika uye mipata pamusoro penzvimbo dzavo dzekutsenga, zvichiita kuti dzive nyore kubatwa nemarara echikafu uye plaque. Apa ndipo panopinda zvinovhara mazino. Zvinovhara mazino matete, anodzivirira anoiswa panzvimbo dzekutsenga dzemazino kudzivirira kuonda.
Zvivharo zvinowanzo kurudzirwa pamazino ekutanga echigarire (anenge makore 6-7) uye mazino echipiri echigarire (anenge makore 11-13), zvichienderana nemamiriro emazino emwana. Maitiro aya anokurumidza, haarwadzi, uye anoshanda zvakanyanya senzira yekudzivirira.
Kuongororwa nguva dzose nachiremba wemazino
Vabereki vazhinji vanoendesa vana vavo kuna chiremba wemazino pavanenge vatorwara. Zvisinei, nzira yakanakisisa yekudzivirira ndeyekudzivirira. Zvakanaka kuti kushanya kwekutanga kuitwe kana zino rekutanga rabuda, kana kuti kana rasvika zera regore rimwe chete. Mushure meizvozvo, kuongororwa nguva dzose kunofanira kuitwa mwedzi mitanhatu yega yega kana sezvakakurudzirwa nachiremba.
Mabhenefiti ekuongorora chirwere nguva dzose anosanganisira:
- Kuonekwa nekukurumidza kwematambudziko ekumera kwemazino kana kukura kwemazino.
- Kuchenesa plaque netartar nehunyanzvi kana zvichidikanwa.
- Dzidziso pamusoro penzira dzekukwesha mazino uye nzira dzakakodzera dzekudya.
- Kutarisa tsika dzakaipa dzakadai sekusveta chigunwe, kushandisa pacifier, kana tsika dzekufema muromo.
Nekushanya nguva dzose, vana vanowedzerawo kujaira mamiriro ekiriniki yemazino uye havanyanyi kutya kana vachida kurapwa.
Kukunda tsika dzinogona kukuvadza mazino
Dzimwe tsika dzinozivikanwa muvana dzinogona kukanganisa hutano hwemazino avo neshaya dzavo:
– Kusveta chigunwe kana kuti pacifier kwenguva refu kunogona kukanganisa kurongeka kwemazino uye chimiro cheshaya. Kana tsika yacho ikaramba ichienderera mberi kupfuura makore 3-4, bvunza chiremba wemazino.
– Kuruma zvinhu zvakaoma zvakaita semapenzura kunogona kukonzera kuti mazino atsemuke kana kupera.
– Kufema muromo kunogona kuomesa muromo uye kuwedzera njodzi yekuora kwezino nematambudziko emazino. Kana mwana wako achigara achingoridza ngonono kana kuti aine mhino dzakavharika nguva dzose, zvakanaka kubvunza chiremba.
Mazano ekubatsira vana kuchengetedza mazino avo
Zvinokosha kuti mazino evana abudirire kuchengetedza mazino zvakanaka uye kugara zvakanaka. Heano mamwe maitiro ekuedza:
– Ita kuti kukwesha mazino kuve tsika yemhuri, kuitira kuti vana vatevedzere vabereki vavo.
– Shandisai timer yemaminitsi maviri kana kuridza rwiyo rupfupi kuti mwana wenyu asamhanye.
– Ipa mwana wako sarudzo yemabhurashi emazino ane mavara aanofarira kana mavara aanofarira kuti awedzere kufarira.
- Shandisa nzira iri nyore yekupa mibairo (semuenzaniso zvitambi) kuvaka tsika, kwete kutsiva mutoro.
– Dzivisa kutuka mwana wako kana akaramba; pachinzvimbo, taura naye, ratidza muenzaniso, uye tora zvinhu zvishoma nezvishoma.
Mhedziso
Maitiro evana ekuchengetedza mazino anosanganisira kukwesha mazino zvakanaka, kukwesha ne floss, kugadzirisa zvekudya, kudzivirira enamel ne fluoride, uye kuongororwa mazino nguva nenguva. Kana zvikashandiswa nekukurumidza uye nguva dzose, vana vachava nehwaro hwakasimba hwehutano hwemazino mukukura kwavo. Vabereki vanoita basa rakakosha sevatungamiriri, vatariri, uye mienzaniso yekutevedzera. Nemaitiro akanaka, kutarisira mazino hakusisiri mutoro unorema asi tsika ine hutano yehupenyu hwese.
