Sarudzo yemhando dzeFloss dzekutarisira mazino
Kuchengetedza mazino zvakanaka hakusi kungokwesha mazino kaviri pazuva chete. Mabhurashi emazino anoshanda pakuchenesa mazino, asi anowanzo tadza kusvika panzvimbo dzakamanikana dziri pakati pemazino negumline. Apa ndipo panoshanda floss. Floss inobatsira kubvisa marara echikafu neplaque yakavharirwa pakati pemazino, zvichideredza njodzi yekuva nemaburi, gingivitis, mweya unonhuwa, uye tartar buildup.
Zvisinei, vanhu vazhinji vanoona kusvuta floss kwakaoma, kusingafadzi, kana kuvhiringidzika pakusarudza mhando chaiyo. Kutaura zvazviri, kune mhando dzakasiyana dzefloss dzine hunhu hwakasiyana, uye munhu wega wega angada sarudzo yakasiyana zvichienderana nemamiriro emazino avo, kuoma kwemazino avo, kushandiswa kwebraces, implants, kana kunzwa kwemazino. Chinyorwa chino chinokurukura mhando dzakasiyana dzefloss yekurapa mazino, mabhenefiti adzo, uye mazano ekusarudza yakakodzera.
Sei Floss Yakakosha Mukurapa Mazino?
Plaque idanda rinonamira rine mabhakitiriya anogona kunamira pamusoro pemazino. Kana risingafanirwe kubviswa, plaque inogona kuoma kuita tartar uye kukonzera kuzvimba kwemazino. Nzvimbo iri pakati pemazino inzvimbo inodiwa kuti plaque ikure nekuti zvakaoma kuti bhurashi remazino risvike. Floss inoshanda se "cleaner" inogona kubvisa plaque nemarara ezvekudya kubva kumativi emazino uye pedyo negumline.
Kugara uchisveta jira remushonga, zvichida kamwe chete pazuva, kunogona kubatsira:
- Dzivirira maburi ari pakati pemazino
- Inoderedza njodzi yekuti mazino abude ropa zviri nyore nekuda kwekuzvimba
– Inoderedza mweya unonhuwa nekuti zvasara zvekudya hazvisariri shure
- Chengetedza nyama yemazino ine hutano kuitira kuti mazino agare kwenguva refu
1. Nylon Floss (Mitsetse yakawanda)
Nylon floss ndiyo inonyanya kuwanikwa pamusika. Inowanzogadzirwa neshinda dzenylon dzakarukwa kuita tambo dzakasiyana-siyana (multifilament). Chigadzirwa ichi chinowanikwa mumhando dzakaputirwa wax uye dzisina wax.
Zvakawandisa:
- Zviri nyore kuwana uye zvakachipa
- Inowanikwa mumhando dzakasiyana siyana dzakadai semint
- Sarudzo yekuiswa wakisi inobatsira kuti floss itsvedzere zviri nyore pakati pemazino akasungwa zvakasimba.
Kekurangan:
- Inogona "kupwanyika" kana kubvaruka zviri nyore kana ichipinda nepakati pemazino madiki kwazvo
– Dzimwe nguva hazvinzwike zvakanaka kana zvisina kusukwa wakisi
Nylon floss yakakodzera vanhu vazhinji, kunyanya kana mipata iri pakati pemazino isiri pedyo zvakanyanya uye pasina kugadziriswa kwakaoma kwemazino.
2. PTFE Floss (Monofilament)
Floss iyi inowanzonzi "Teflon" floss nekuti inowanzoshandisa PTFE (polytetrafluoroethylene) sefayibha imwe chete (monofilament). Magadzirirwo ayo anowanzova akapfava uye anotsvedza.
Zvakawandisa:
- Yakasimba uye haikurumidzi kubvaruka
- Inotsvedza zvakanyanya saka inotsvedza zviri nyore pakati pemazino
- Inoshanda zvakanyanya kune vashandisi vanowanzoomerwa nekushandisa floss nekuti floss inonamira.
Kekurangan:
- Kazhinji inodhura kupfuura nayiloni
- Sarudzo dzezvinonaka uye kusiyana dzimwe nguva zvinogumira
PTFE yakakodzera vanhu vane mazino akataramukana kana kuti vanowanzoona nylon floss ichityoka/kupwanyika panguva yekushandisa.
3. Floss Yakaputirwa neWax vs Unnaxed Floss
Kunyange zvazvo idzi dzisiri "mhando dzezvinhu" zvakasiyana, musiyano uripo pakati pewakisi neisina wakisi unowanzo sarudza nyaradzo.
Waxed floss ine wax yakatetepa inoita kuti ive yakapfava uye iri nyore kupfuura nepakati pemazino. Kazhinji haibviswi nemazino.
Unwax floss inowanzova yakatetepa uye inogona kupa kunzwa kunonaka kwe "plaque" yekuruma, asi ine mukana wekusangana kana kunamatira munzvimbo dzakamanikana pakati pemazino.
Kana uri mutsva kana kuti une nzvimbo dzakamanikana pakati pemazino ako, waxed floss inowanzova sarudzo iri nyore. Kana nzvimbo dzako dzisina kusimba uye uchida kunzwa "kunzwa zvakanaka" kuchenesa, floss isina wax yakakodzera kuyedzwa.
4. Tepi yeMazino
Tepi yemazino yakafara uye yakati sandara kupfuura floss yenguva dzose. Nekuda kwenzvimbo yayo yakakura, inogona kupfava pamazino uye inoshanda zviri nani munzvimbo dzisina kusimba.
Zvakawandisa:
- Zviri nyore kune mazino anonzwa
- Yakakodzera nzvimbo dzisina mazino ari pedyo zvakanyanya
– Nzvimbo yakafara inogona kuchenesa nzvimbo inobata mazino zvakanaka.
Kekurangan:
- Hazvina kunaka kune nzvimbo dzakamanikana pakati pemazino nekuti zvakaoma kupinda mukati
– Kana ukamanikidzwa kupinda mumusangano, unogona kunzwa kusagadzikana.
Tepi yemazino yakakodzera vanhu vane mazino akapatsanuka zvishoma kana kuti vanoona floss yakajairwa "yakapinza" zvakanyanya.
5. Super Floss
Super floss inowanzo kuve nezvikamu zvitatu: muromo wakaoma (threader), chikamu "chinopfapfaidzwa" (spongy floss), uye chikamu chefloss chenguva dzose. Rudzi urwu rwakagadzirirwa vashandisi vane mamiriro ezvinhu akadai sezvisungo, mabhiriji, kana nzvimbo yakakura pakati pemazino.
Zvakawandisa:
– Musoro wakaoma unoita kuti zvive nyore kuisa floss pasi pezvisungo kana mabhiriji.
– Chikamu chechipanji chinoshanda zvakanaka pakuchenesa nzvimbo dzakakura kana nzvimbo dzakakura.
- Inobatsira zvikuru mukuchengetedza mazino pamwe nekugadziriswa kwemazino
Kekurangan:
- Hazviwanzoitiki kuti ushandise nekukurumidza
- Kazhinji zvinodhura uye zvinoda kudzidzira kushoma
Super floss isarudzo inodiwa nevanoshandisa braces nevamwe vanoshandisa mazino ekugadzira asina kugadzika ane nzvimbo dzakaoma kusvika.
6. Muchina wekugadzira floss (Chishandiso chekugadzira floss)
Chishandiso che floss hachisi flush pachayo, asi chishandiso chepurasitiki chinochinjika chakaita setsono chekuisa floss munzvimbo dzakaoma, dzakadai sepasi pewaya dze orthodontic kana mabhiriji emazino.
Zvakawandisa:
– Chengetedza mari nekuti unogona kushandisa floss yenguva dzose
- Inobatsira floss kupinda munzvimbo dzisingasvikwe nenzira dzakajairwa.
- Yakakodzera kune vamwe vashandisi vebhiriji kana retainer
Kekurangan:
- Zvinoda nguva yakawanda
– Inofanira kutakurwa yoga kubva pa floss
Kana ukapfeka mabraces uye usingade kutenga super floss, musanganiswa we floss yakajairika ne floss threader inogona kuva mhinduro.
7. Zvisarudzo zveFloss
Mapiki eFloss zvishandiso zvidiki, zvinobatwa nepurasitiki zvine tambo yefloss kumagumo. Vanhu vazhinji vanofarira mapiki efloss nekuti anoshanda uye ari nyore kushandisa, kunyanya kunze kwemba.
Zvakawandisa:
- Inoshanda uye inokurumidza
– Yakakodzera vanotanga vane dambudziko nekushandisa nzira dzekushandisa floss nemaoko
- Zviri nyore kutakura kana uchifamba
Kekurangan:
- Hazvina kuchinjika zvakakwana kusvika pamakona ese, kunyanya mazino ekumashure
– Kumanikidzwa kwefloss dzimwe nguva hakusi kwakakodzera sefloss yenguva dzose.
- Inogadzira marara epurasitiki akawanda
Zvishandiso zve floss picks zvinogona kuva imwe nzira kune avo vanoda kuvaka tsika ye flossing, kunyange zvazvo floss yechinyakare inowanzo shanda zvakanyanya kana ikashandiswa nenzira chaiyo.
8. Chinoisa Mafuro Emvura (Chinoisa Mafuro Emvura/Jeti Yemvura)
Vanoshandisa floss yemvura vanoshandisa jet ine simba rekuchenesa mazino pakati pemazino nepakati pemazino. Haasi floss, asi anowanzoonekwa senzira yekutsiva floss.
Zvakawandisa:
- Inobatsira zvikuru kune vanoshandisa mabraces, maimplants, korona, kana mazino anonzwa
– Zviri nyore kune avo vasingade kuputira floss
- Inoderedza zvinobudirira plaque pamuromo wemazino kana ikashandiswa nguva dzose
Kekurangan:
- Mutengo wechishandiso ichi unodhura zvakanyanya
- Inoda magetsi kana mabhatiri uye kugadziriswa kwemidziyo
– Hazviwanzo kutsiva kudiwa kwefloss kune vamwe vanhu.
Zvishandiso zvemvura zvakakodzera kune avo vane mazino anonzwa, vanoshandisa braces/implant, kana avo vanonetseka kushandisa floss yenguva dzose.
Mazano ekusarudza Floss Yakakodzera
Kuti ushandise floss, sarudza imwe inokodzera mamiriro ako uye nyaradzo yako:
1. Vhara mipata pakati pemazino: sarudza PTFE kana floss yakapfava iyo inotsvedzerera.
2. Mazino anonzwa: edza tepi yemazino kana floss yakapfava.
3. Shandisa mabraces/mabridge: funga nezve super floss, floss threader, kana water flosser.
4. Kazhinji usiri nyore kushandisa nekuti zvakaoma: tanga nekushandisa floss picks kuti zvive nyore kushandisa, wobva washandisa floss yakajairika kana wangojaira.
5. Floss inopwanyika nguva nenguva: dzivisa naironi isina wax, edza PTFE yakasimba kana waxed.
Nzira Dzakachengeteka uye Dzinoshanda dzeKuisa Mazai muFloss
Shandisa floss zvinyoro nyoro kuti usakuvadze matadza ako:
– Tora shinda inosvika 30–45 cm, woiputira paminwe yako miviri yepakati
– Siya 2–3 cm yechikamu chakashandiswa
– Isa floss zvishoma nezvishoma pakati pemazino, usa "kukwenya"
– Gadzira chimiro che "C" parutivi pemazino, pukuta uchikwiza kusvika wasvika pedyo nemutsetse wemazino.
– Shandisa chidimbu chefloss chakachena paburi rega rega riri pakati pemazino.
Kana matadza ako akatanga kubuda ropa, zvinogona kunge zvichikonzerwa nekuti azvimba uye haana kujaira. Zvisinei, kana ropa rikaramba richibuda kweanopfuura vhiki imwe kana maviri kana kuti richirwadza zvakanyanya, unofanira kubvunza chiremba wemazino.
Penutup
Kusarudza floss chaiyo idanho diki rine chekuita neutano hwemuromo. Hapana mhando imwe chete yefloss yakakwana kune wese munhu—yakanakisa ndiyo inonyanya kugadzikana uye inokutendera kuti uishandise nguva dzose. Ingave floss yenylon, PTFE floss, dental tape, super floss, floss picks, kana kunyange water flossers, imwe neimwe ine zvayakanakira zvayo zvinoenderana nezvinodiwa. Nekuiswa floss nguva dzose uye nzira yakakodzera, unogona kubatsira kuchengetedza mazino akachena, matadza ane hutano, uye kunyemwerera kwakasimba.
Kana muchida, ndinogonawo kugadzirisa chinyorwa ichi kuti chienderane nezvinangwa chaizvo (semuenzaniso, mablogu ekiriniki yemazino, vadzidzi vechikoro, kana SEO ine mazwi akakosha chaiwo) uye kuwedzera runyorwa rwezvinokurudzirwa zvezvigadzirwa zvichienderana nezvikamu.
