Me pēhea te tiaki i ō niho i te wā e hapu ana He wā nui te huringa o te tinana i te wā e hapu ana, tae atu ki te hauora o te waha me te niho. He maha ngā wāhine hapu e amuamu ana mō te toto o ngā kapia, te manawa kino, te pikinga o te aro o ngā niho, tae atu ki ngā poka e tere ake ana te puta. Ehara tēnei i te mea tūpono noa iho. Ka pāngia te āhua o te... Pānuihia atu
Ngā Momo Pūmau i Muri i te Maimoatanga Whakatikatika Niho I muri i te otinga o te maimoatanga whakatikatikatika niho, pērā i ngā whītiki niho, ngā whakarārangi niho rānei, he tokomaha e whakaaro ana ka mau tonu ngā hua. Heoi, he āhua tūturu tō ngā niho ki te hoki ki tō rātou tūranga taketake. Ka puta pea tēnei huringa nā te "mahara" o te kiko periodontal (ngā hononga e karapoti ana i ngā niho), ngā tikanga ngau, te tipu o te kauae, te pēhanga mai i te arero me ngā ngutu, tae noa ki te koroheketanga. … Pānuihia atu
Ngā Tikanga Horoi Niho Whai Hua Ehara i te mea ko te āhua me te manawa hou anake te mea nui ki te pupuri i te akuaku waha. He mea nui ngā tikanga horoi niho tika ki te ārai i te pirau niho (ngā poka), te mate kapia, te hanga tartar, me ētahi atu raruraru hauora e pā ana ki ngā mate waha. Engari, he maha ngā tāngata e parai ana i ō rātou niho i ia rā engari kāore i te whai tikanga tika... Pānuihia atu
Te Hiranga o te Hauora Waha mō ngā Taiohi He wā whakawhiti te taiohitanga, e kī ana i ngā huringa - ehara i te mea ko te tinana anake, engari ko ngā kare ā-roto me ngā huringa pāpori hoki. I waenganui i te pukumahi o te kura, te oranga pāpori, ngā mahi i waho o te kura, me te whakamahinga nui o ngā taputapu, he maha ngā wā ka neke te aro ki te hauora ki ngā take nui ake. Ko tētahi āhuatanga e warewarehia ana ko te hauora waha, arā,… Pānuihia atu
Me pēhea te wikitoria i ngā raruraru pupuri manawa He āhuatanga noa, kāore i te mōhiotia ngā raruraru pupuri manawa. He maha ngā tāngata e mahi ana i tēnei ina ahotea ana, e arotahi ana ki te mahi, e manukanuka ana, e whakakori tinana ana rānei. I te tuatahi, he āhua noa iho, engari mā te pupuri manawa tonu ka puta ngā tohu pēnei i te whanoke, te ngenge, te kikī o te uma, te tere o te ngakau, tae atu ki te uaua ki te arotahi. Ko tēnei tuhinga… Pānuihia atu
Ngā Take e Pā Ana ki te Hauora Niho He wāhanga nui o te hauora whānui te hauora niho. Ehara i te mea ko ngā niho hauora anake e tautoko ana i te ngaungau me te kōrero, engari ka pā hoki ki te whakapono ki a ia anō, te kounga o te oranga, me te mōrearea o ngā mate maha. He tokomaha e whakaaro ana ka puta ngā raruraru niho i te kai nui rawa o ngā mea reka, i te kore rānei e parai i ō rātou niho i ia wā. Heoi, … Pānuihia atu
Ngā Tikanga Maimoatanga mō te Koretake o te Niho Ko te koretake o te niho he āhuatanga e kore ai e tūtaki pai ngā niho o runga me o raro ina kati te waha. I roto i te mahi niho, ehara i te mea he take ataahua anake te koretake o te niho; ka pā hoki ki te ngaungau, te kōrero, te akuaku o te waha, tae atu ki te hauora o ngā hononga temporomandibular (TMJ). He maha ngā tāngata ka mōhio noa ki te koretake o te niho ina kīkī ō rātou niho, … Pānuihia atu
Te Hiranga o te Kitenga Moata o te Mate Pukupuku ā-Waha Ko te mate pukupuku ā-waha he momo mate pukupuku ka taea te whanake i roto i ngā wāhanga rerekē o te waha, pērā i ngā ngutu, te arero, ngā kapia, ngā paparinga o roto, te waha, me te papa o te waha. Ahakoa ehara i te mea he kaupapa kōrero auau, he raruraru hauora nui te mate pukupuku ā-waha nā te mea ka taea e ia te whakararuraru i ngā mahi nui pērā i te kōrero, te ngaungau, te horomi, tae atu ki... Pānuihia atu
Ngā Momo Whakamātautau Niho Noa He taahiraa nui te whakamātautau niho hei pupuri i te hauora o te waha. He maha ngā tāngata ka toro atu ki te tākuta niho ina mamae ō rātou niho, engari he maha ngā raruraru niho me te kapia ka puta mārire, kāore he tohu. Mā te tirotiro auau, ka taea e ngā tākuta niho te kite wawe i ngā raruraru, te whakarato maimoatanga tika, me te ārai i ngā mate ka puta ake. Pānuihia atu
Ngā Tikanga Tiaki Niho mō ngā Kaipaipa Ehara i te mea ko ngā pūkahukahu me te ngākau anake te pānga o te kaipaipa engari he pānga nui hoki ki te hauora o te waha. He maha ngā kaipaipa e amuamu ana mō te kōwhai o ngā niho, te haunga o te manawa, te toto ngāwari o ngā kapia, me ngā niho marere. Ka puta tēnei nā te mea kei roto i ngā hikareti te nikotīni, te tā, me ngā momo matū ka piri ki te mata o ngā niho, ka whakarerekē i te taurite o ngā huakita… Pānuihia atu