Lub Luag Haujlwm ntawm Cov Tshuaj Tua Kab Mob hauv Kev Kho Hniav
Kev noj qab haus huv ntawm qhov ncauj yog ib feem tseem ceeb ntawm kev noj qab haus huv tag nrho. Lub qhov ncauj yog qhov chaw nkag mus rau zaub mov thiab dej haus, thiab tseem yog qhov chaw nyob rau ntau yam kab mob me me. Qee cov kab mob hauv qhov ncauj yog qhov ib txwm muaj thiab tsis muaj teeb meem, tab sis thaum lawv muaj ntau dhau lossis tsis sib npaug, lawv tuaj yeem ua rau muaj teeb meem xws li ua pa phem , mob gingivitis, caries (cavities), thiab txawm tias muaj kev kis kab mob. Qhov no yog qhov uas cov tshuaj tua kab mob tuaj yeem siv: lawv pab tswj cov kab mob me me thiab txo qhov kev pheej hmoo ntawm kev o thiab kev kis kab mob, tshwj xeeb tshaj yog thaum siv kom raug raws li kev ua kom huv si txhua hnub .
To taub cov tshuaj tua kab mob: lawv yog dab tsi thiab lawv ua haujlwm li cas
Cov tshuaj tua kab mob yog ib yam khoom siv rau cov nqaij mos uas muaj sia nyob (xws li daim tawv nqaij thiab cov qhov ncauj mucosa) kom tiv thaiv kev loj hlob ntawm cov kab mob me me lossis tua lawv. Hauv kev kho hniav , cov tshuaj tua kab mob feem ntau tuaj ua cov tshuaj ntxuav qhov ncauj, cov gels, cov tshuaj tsuag, lossis cov tshuaj uas cov kws kho hniav siv ua ntej qee yam kev kho mob. Txoj kev uas cov tshuaj tua kab mob ua haujlwm sib txawv nyob ntawm hom, tab sis feem ntau suav nrog:
1. Ua puas rau cov phab ntsa lossis daim nyias nyias ntawm cov kab mob, yog li cov kab mob tuag lossis tsis tuaj yeem tsim tau.
2. Cuam tshuam nrog cov enzymes thiab microbial metabolism, inhibiting cov haujlwm ntawm cov kab mob plaque-causing.
3. Txo cov kab mob hauv qhov ncauj, yog li ntawd kev o tuaj yeem yooj yim dua los tswj.
Txawm hais tias cov tshuaj tua kab mob tuaj yeem txo cov kab mob me me, nws yog ib qho tseem ceeb kom nkag siab tias lawv tsis yog ib yam khoom siv hloov kev txhuam hniav thiab kev siv xov paj. Cov quav hniav yog ib daim biofilm uas lo rau ntawm qhov chaw hniav. Nws raug tshem tawm zoo dua los ntawm kev siv tshuab, xws li txhuam hniav , siv xov paj, lossis txhuam hniav interdental. Cov tshuaj tua kab mob ua haujlwm pab txhawb nqa - tshwj xeeb tshaj yog nyob rau hauv qee qhov xwm txheej thaum kev ntxuav hniav tsis zoo.
Kev tswj cov tshuaj tua kab mob thiab cov quav hniav
Cov quav hniav yog tsim los ntawm cov khoom noj seem, cov qaub ncaug, thiab cov kab mob uas lo rau ntawm cov hniav. Yog tias tsis kho, cov quav hniav tuaj yeem tawv ua tartar (calculus) thiab ua rau cov pos hniav o. Cov tshuaj ntxuav qhov ncauj tua kab mob tuaj yeem pab txo cov quav hniav los ntawm kev tswj cov kab mob thiab tiv thaiv kev loj hlob ntawm biofilm.
Rau cov neeg uas feem ntau muaj cov quav hniav sib sau ua ke—xws li cov neeg uas hnav cov hlau kho hniav, cov neeg uas tsis tshua txav mus los, lossis cov neeg uas muaj teeb meem ntxuav cov hniav ntawm lawv cov hniav—cov tshuaj tua kab mob tuaj yeem yog ib qho zoo ntxiv. Txawm li cas los xij, cov cwj pwm tseem ceeb tseem yog: txhuam hniav ob zaug ib hnub nrog kev siv txoj kev zoo thiab siv xov hniav tsawg kawg ib zaug ib hnub.
Lub luag haujlwm ntawm cov tshuaj tua kab mob hauv kev tiv thaiv thiab kho mob gingivitis
Kab mob pos hniav yog ib qho mob o ntawm cov pos hniav uas muaj cov tsos mob xws li liab, o, thiab los ntshav uas yooj yim tshwm sim thaum txhuam hniav. Feem ntau qhov mob no yog tshwm sim los ntawm cov quav hniav sib sau ua ke ntawm cov kab pos hniav. Cov tshuaj tua kab mob, tshwj xeeb tshaj yog cov tshuaj ntxuav qhov ncauj, feem ntau raug pom zoo kom pab tswj kab mob pos hniav vim tias lawv tuaj yeem txo cov kab mob uas ua rau mob.
Thaum pib mob gingivitis, kev ntxuav hniav kom huv si thiab siv tshuaj tua kab mob luv luv yuav ua rau qhov mob zoo sai dua. Txawm li cas los xij, yog tias mob gingivitis tau nce mus rau periodontitis ( kev kis kab mob ntawm cov pos hniav tob dua uas ua rau cov nqaij ntawm cov hniav puas), kev kho mob antiseptic ib leeg tsis txaus. Kev kuaj hniav, kev ntxuav hniav, thiab kev kho mob periodontal, raws li qhov xav tau, yog qhov tsim nyog.
Tshuaj tua kab mob tom qab kho hniav
Hauv kev kho hniav, cov tshuaj tua kab mob feem ntau siv ua ntej lossis tom qab qee cov txheej txheem. Piv txwv li:
- Ua ntej rho hniav tawm lossis phais me me, kom txo cov kab mob hauv qhov ncauj thiab txo qhov kev pheej hmoo ntawm kev kis kab mob.
- Tom qab cov kab mob scaling (tshem cov tartar), tshwj xeeb tshaj yog tias cov pos hniav o heev, los pab tswj cov kab mob thaum lub sijhawm kho.
- Yog tias muaj cov qhov txhab me me lossis cov qhov txhab raug mob, tus kws kho mob yuav pom zoo kom siv tshuaj tua kab mob kom thaj chaw huv thiab txo qhov kev pheej hmoo ntawm kev kis kab mob thib ob.
Nws yog ib qho tseem ceeb uas yuav tsum ua raws li koj tus kws kho hniav cov lus qhia txog lub sijhawm thiab txoj kev siv. Kev siv qee yam tshuaj tua kab mob ntev ntev tuaj yeem ua rau muaj kev phiv lossis cuam tshuam kev sib npaug ntawm cov kab mob hauv qhov ncauj.
Cov hom tshuaj tua kab mob uas feem ntau siv hauv kev kho hniav
Muaj ntau yam tshuaj tua kab mob uas muaj nyob rau hauv khw thiab hauv cov tsev kho mob. Qee qhov ntawm lawv suav nrog:
1. Chlorhexidine (CHX)
Feem ntau suav hais tias yog cov tshuaj ntxuav qhov ncauj uas siv tau zoo tshaj plaws rau kev tswj cov quav hniav thiab mob pos hniav hauv lub sijhawm luv luv. Zoo, tab sis tuaj yeem ua rau cov kev mob tshwm sim xws li cov xim av ntawm cov hniav, kev hloov pauv ntawm saj, thiab kev sib sau ua ke ntawm cov tartar hauv qee tus neeg yog tias siv ntev dhau.
2. Povidone-iodine
Ib yam tshuaj tua kab mob uas siv tau dav dav qee zaum siv rau qee yam mob lossis hauv kev kho mob. Nws tsis haum rau txhua tus, tshwj xeeb tshaj yog cov neeg uas ua xua rau iodine lossis qee yam teeb meem thyroid - kev siv yuav tsum tau sab laj nrog kws kho mob.
3. Cetylpyridinium chloride (CPC)
Feem ntau pom muaj nyob rau hauv cov tshuaj ntxuav qhov ncauj txhua hnub. Nws cov nyhuv tua kab mob feem ntau tsis hnyav dua li chlorhexidine, tab sis nws tuaj yeem pab txo qhov ua pa phem thiab tiv thaiv kev loj hlob ntawm cov kab mob thaum siv tsis tu ncua raws li qhia.
4. Cov roj tseem ceeb
Qee cov tshuaj ntxuav qhov ncauj uas muaj roj tseem ceeb muaj cov tshuaj tua kab mob thiab tuaj yeem pab tswj cov quav hniav. Txawm li cas los xij, ceev faj txog cov cawv hauv qee yam khoom, vim nws tuaj yeem ua rau qee tus neeg qhov ncauj qhuav.
Kev xaiv hom tshuaj tua kab mob yuav tsum tau kho kom haum rau koj cov kev xav tau: seb puas yog siv txhua hnub, rau cov kev mob tshwj xeeb, lossis rau kev kho mob luv luv tom qab kev kho hniav.
Tshuaj tua kab mob, ua pa phem, thiab cov kab mob me me
Qhov ua pa phem (halitosis) feem ntau yog txuam nrog cov kab mob uas tsim cov sulfur ntawm tus nplaig, cov pos hniav, lossis ntawm cov hniav. Cov tshuaj tua kab mob tuaj yeem pab txo cov kab mob uas ua rau ua pa phem, tshwj xeeb tshaj yog thaum ua ke nrog kev ntxuav tus nplaig thiab kev tu cev hniav zoo. Txawm li cas los xij, qhov ua pa phem kuj tuaj yeem yog los ntawm qhov ncauj qhuav, teeb meem plab, kab mob ua pa, lossis kev haus luam yeeb. Yog li ntawd, cov tshuaj tua kab mob tsis yog tib txoj kev daws teeb meem. Kev ntsuam xyuas qhov ua rau tseem ceeb tseem ceeb rau kev kho mob kom zoo.
Yuav siv cov tshuaj tua kab mob kom raug li cas
Yuav kom cov tshuaj tua kab mob ua haujlwm tau zoo thiab muaj kev nyab xeeb, ua tib zoo mloog ob peb lub hauv paus ntsiab lus:
– Siv raws li qhia nyob rau ntawm daim ntawv lo lossis raws li koj tus kws kho hniav hais.
– Ua tib zoo saib lub sijhawm siv. Qee cov tshuaj tua kab mob raug pom zoo tom qab txhuam hniav, tab sis feem ntau pom zoo kom siv chlorhexidine tom qab siv cov tshuaj txhuam hniav vim tias nws tuaj yeem txo lawv cov txiaj ntsig.
– Tsis txhob yaug qhov ncauj luv dhau. Feem ntau, 30–60 vib nas this txaus, nyob ntawm seb cov tshuaj twg zoo.
– Tsis txhob noj thiab haus tam sim ntawd tom qab yaug qhov ncauj kom cov khoom xyaw ua haujlwm zoo tshaj plaws.
– Tsis txhob siv cov tshuaj tua kab mob uas muaj zog ntev. Yog siv ntev ntev yam tsis muaj kev saib xyuas ces yuav ua rau cov hniav lwj, saj tsis zoo, lossis ua rau cov kab mob hauv qhov ncauj tsis sib npaug.
Kev Pheej Hmoo thiab Kev Txwv ntawm Cov Tshuaj Antiseptics
Ib yam li lwm cov khoom xyaw nquag, cov tshuaj tua kab mob muaj cov kev txwv. Kev siv tsis raug yuav ua rau:
- Kev hloov xim ntawm cov hniav lossis tus nplaig (tshwj xeeb tshaj yog nrog chlorhexidine).
- Qee tus neeg muaj qhov ncauj qhuav los yog khaus.
- Kev cuam tshuam saj ib ntus.
- Kev pheej hmoo ntawm kev vam khom cov tshuaj ntxuav qhov ncauj ua rau tsis quav ntsej txog kev ntxuav tshuab.
- Kev tsis sib npaug ntawm cov kab mob hauv qhov ncauj yog tias siv ntau dhau, uas muaj peev xwm ua rau muaj lwm yam teeb meem.
Yog li ntawd, cov tshuaj antiseptics yuav tsum tau muab tso rau hauv ib feem ntawm txoj kev kho mob, tsis yog ib qho kev daws teeb meem ib leeg.
Xaus lus: tshuaj tua kab mob ua ib qho kev ntxiv rau kev tu cev qhov ncauj
Cov tshuaj tua kab mob ua lub luag haujlwm tseem ceeb hauv kev kho hniav, tshwj xeeb tshaj yog tswj cov quav hniav, pab txo cov kab mob gingivitis, txhawb kev kho mob tom qab kho hniav, thiab daws qhov ua pa phem uas cuam tshuam nrog cov kab mob ua haujlwm. Txawm li cas los xij, lawv cov txiaj ntsig zoo tshaj plaws thaum siv ua ke nrog cov cwj pwm tseem ceeb: txhuam hniav kom zoo, siv xov paj ntxuav hniav, txo kev noj qab zib ntau dhau, thiab kuaj xyuas hniav tsis tu ncua.
Los ntawm kev xaiv hom tshuaj tua kab mob zoo, siv nws raws li qhia, thiab siv nws kom zoo rau lub sijhawm tsim nyog, nws tuaj yeem yog ib qho cuab yeej muaj kev nyab xeeb thiab zoo rau kev tswj hwm kev noj qab haus huv ntawm cov hniav thiab qhov ncauj. Yog tias koj muaj cov mob tshwj xeeb xws li cov pos hniav ntshav ntau zaus, ua pa tsw phem tas li, mob qog nqaij hlav rov tshwm sim, lossis tab tom kho hniav, sab laj nrog kws kho hniav yuav pab txiav txim siab seb hom tshuaj tua kab mob twg zoo tshaj plaws rau koj cov kev xav tau.
