Qhov Tseem Ceeb ntawm Kev Tiv Thaiv Kev Raug Mob Rau Cov Hniav
Kev raug mob hniav yog kev raug mob rau cov hniav, cov pos hniav, lossis cov nqaij txhawb nqa uas tshwm sim los ntawm kev sib tsoo, kev poob, kev raug mob, lossis qee yam kev coj ua. Ntau tus neeg xav tias kev raug mob hniav yog qhov teeb meem "tsis tseem ceeb" uas tsuas yog ua rau mob ib ntus xwb. Txawm li cas los xij, qhov kev cuam tshuam tuaj yeem loj dua: los ntawm kev tawg me me mus rau kev tuag ntawm cov hlab ntsha, cov hniav hloov xim, thiab txawm tias poob hniav mus tas li. Yog li ntawd, kev nkag siab txog qhov tseem ceeb ntawm kev zam kev raug mob hniav thiab kev paub yuav ua li cas tiv thaiv nws yog qhov tseem ceeb, rau ob leeg menyuam yaus thiab cov neeg laus.
Kev Raug Mob Hniav Yog Dab Tsi?
Kev raug mob hniav tsis yog txhais tau tias cov hniav tawg lossis raug tsoo tawm tas li. Hauv kev kho hniav, kev raug mob tuaj yeem suav nrog ntau yam mob, suav nrog cov hniav tawg, pob txha tawg ib nrab, cov hniav ploj mus (luxation), cov hniav xoob, lossis txawm tias cov hniav poob tawm ntawm nws lub qhov (avulsion). Tsis tas li ntawd, cov nqaij nyob ib puag ncig cov hniav, xws li cov pos hniav, daim di ncauj, thiab pob txha puab tsaig, kuj tuaj yeem raug mob.
Kev raug mob tuaj yeem tshwm sim sai sai, xws li los ntawm kev sib tsoo tsheb, kev raug mob kis las, lossis kev poob. Txawm li cas los xij, kev raug mob kuj tuaj yeem sib sau ua ke, xws li los ntawm kev tom cov khoom tawv, qhib cov pob khoom nrog koj cov hniav, lossis zom dej khov. Kev raug mob me me rov ua dua tuaj yeem ua rau puas tsuaj qeeb qeeb thiab feem ntau tsis pom kom txog thaum qhov mob hnyav zuj zus.
Vim li cas thiaj yuav tsum zam kev raug mob hniav?
Kev zam kev raug mob hniav yog qhov tseem ceeb vim tias cov hniav tsis yog tsuas yog "cov cuab yeej zom zaub mov xwb." Lawv ua lub luag haujlwm tseem ceeb hauv kev zoo nkauj, kev hais lus, kev noj qab haus huv ntawm lub plab zom mov, thiab lub neej zoo tag nrho. Hmoov tsis zoo, kev raug mob hniav feem ntau ua rau muaj teeb meem uas tsis yog tsuas yog qhov zoo nkauj xwb, tab sis kuj tseem ua haujlwm thiab kev puas siab puas ntsws.
Nov yog qee qhov laj thawj tseem ceeb uas ua rau raug mob hniav yuav tsum tau tiv thaiv kom sai li sai tau.
1. Kev raug mob tuaj yeem ua rau puas tsuaj mus tas li
Cov hniav tas mus li tsis zoo li daim tawv nqaij, uas tuaj yeem "kho" tag nrho tom qab raug mob. Yog tias ib tug hniav tawg lossis tawg uas nkag mus rau hauv txheej sab hauv (dentin) lossis txawm tias cov hlab ntsha (pulp), qhov kev puas tsuaj tuaj yeem mus tas li. Txawm tias qhov tawg me me, nyuaj rau pom, tuaj yeem ua rau tawg loj thaum tus hniav raug nias txhua hnub.
Muaj tej lub sij hawm, kev raug mob ua rau cov hlab ntsha ntawm cov hniav tuag. Yog li ntawd, cov hniav tuaj yeem dub, tawg yooj yim, thiab yuav tsum tau kho cov hauv paus hniav. Yog tias qhov kev puas tsuaj loj heev, tib txoj kev daws teeb meem yog rho tawm thiab hloov nrog cov hniav cog lossis cov hniav cuav.
2. Kev Pheej Hmoo ntawm Kev Kab Mob thiab Mob Ntev
Kev raug mob tuaj yeem qhib txoj hauv kev rau cov kab mob nkag mus rau hauv cov nqaij sab hauv ntawm cov hniav. Cov kab nrib me me tuaj yeem ua lub qhov rooj rau cov kab mob, ua rau muaj kev pheej hmoo ntawm kev kis tus kab mob ntawm cov hniav thiab cov abscesses. Cov hauv paus hniav uas muaj kab mob tuaj yeem ua rau mob pob qij txha, cov pos hniav o, thiab txawm tias kub taub hau.
Yog tias tsis kho, cov kab mob tsis yog tsuas yog cuam tshuam rau kev ua ub ua no xwb tab sis kuj ua rau cov pob txha uas txhawb nqa cov hniav puas tsuaj. Hauv qee kis, cov kab mob hauv hniav tuaj yeem kis mus rau cov nqaij ntawm lub ntsej muag thiab caj dab, thiab tej zaum yuav yog qhov xwm txheej ceev hauv kev kho mob.
3. Kev cuam tshuam rau Kev Zoo Nkauj thiab Kev Ntseeg Siab Rau Tus Kheej
Cov hniav pem hauv ntej tawg, txav chaw, lossis hloov xim vim raug mob feem ntau pom tau tam sim ntawd. Kev hloov pauv ntawm luag nyav tuaj yeem cuam tshuam rau kev ntseeg siab rau tus kheej, tshwj xeeb tshaj yog rau cov menyuam yaus thiab cov hluas uas tab tom txhim kho lawv tus kheej. Kev ntxhov siab txog kev luag nyav, kev hais lus, lossis kev sib raug zoo hauv zej zog tuaj yeem ua rau muaj kev nyuaj siab loj heev.
Kev tiv thaiv cov hniav kom tsis txhob raug mob kuj txhais tau tias tswj tau qhov zoo nkauj thiab kev xis nyob thaum sib tham.
4. Cov Nqi Kho Mob Yuav Siab Heev
Kev tiv thaiv yuav luag pheej yig dua li kev kho mob. Kev raug mob hniav feem ntau xav tau cov txheej txheem xws li kev txhaws hniav, kev sib txuas hniav zoo nkauj, kev kho hniav yas, kev kho cov hauv paus hniav, kev siv cov hlau nplaum rau cov hniav xoob, thiab txawm tias phais lossis cog hniav cuav. Ntxiv mus, kev kho mob yuav xav tau ntau dua li ib qho txheej txheem xwb, tab sis yuav xav tau kev kho mob rov qab ntau zaus rau lub sijhawm ntev.
Thaum tsis txhob raug mob hnyav, ib tug neeg yuav txo tau qhov kev pheej hmoo ntawm kev siv nyiaj ntau thiab kev kho mob uas siv sijhawm ntau.
5. Kev raug mob tuaj yeem cuam tshuam kev loj hlob thiab kev teeb tsa ntawm cov hniav hauv cov menyuam yaus
Rau cov menyuam yaus, kev raug mob rau cov hniav tseem ceeb tuaj yeem cuam tshuam rau cov hniav tas mus li uas tseem tab tom loj hlob hauv qab. Kev raug mob hnyav tuaj yeem cuam tshuam kev tsim cov enamel, ua rau cov hniav tas mus li tawm los nrog cov xim dawb/xim av, cov duab tsis zoo, lossis qhov chaw loj hlob tsis zoo.
Yog li ntawd, kev raug mob hniav rau cov menyuam yaus yuav tsum tau saib xyuas kom zoo. Kev tiv thaiv kev raug mob yuav pab tiv thaiv cov teeb meem orthodontic thiab kev zoo nkauj yav tom ntej.
Cov Ua Rau Mob Hniav Feem Ntau
Kev raug mob hniav tuaj yeem tshwm sim hauv ntau qhov xwm txheej, tshwj xeeb tshaj yog:
- Poob thaum ua si (feem ntau tshwm sim rau cov menyuam yaus).
- Kev sib tsoo thaum caij tsheb kauj vab, caij maus taus lossis tsheb.
- Kev sib tsoo thaum lub sijhawm ua si xws li football, basketball, martial arts, hockey, lossis rugby.
- Tus cwj pwm tom cov rau tes, zom dej khov, cwj mem, lossis lwm yam khoom tawv.
- Qhib lub raj mis, ntim khoom, lossis txiav xov nrog cov hniav.
- Bruxism (kev sib tsoo hniav) uas ua rau muaj kev raug mob ntau zaus.
Kev sib cav sib ceg lossis kev ua phem rau lub cev.
Kev paub txog cov ua rau muaj feem ntau yuav pab peb npaj cov kev tiv thaiv kom zoo dua.
Cov Txoj Kev Zoo Los Tiv Thaiv Kev Raug Mob Hniav
Kev tiv thaiv kev raug mob hniav tsis yog qhov nyuaj, tab sis nws yuav tsum muaj kev paub thiab kev coj ua tas li.
1. Siv lub cuab yeej tiv thaiv qhov ncauj thaum ua si nawv.
Cov khoom siv tiv thaiv qhov ncauj yog cov khoom siv uas pom zoo rau kev ua si uas muaj kev cuam tshuam loj heev. Lawv nqus tau qhov siab thiab tiv thaiv cov hniav kom tsis txhob tawg lossis tawg. Cov khoom siv tiv thaiv qhov ncauj uas tus kws kho hniav ua tshwj xeeb feem ntau yooj yim dua thiab ua haujlwm tau zoo dua li cov khoom siv ib txwm muaj, uas yuav tsis tas yuav muaj daim ntawv yuav tshuaj, txawm hais tias ob qho tib si tseem zoo dua li tsis muaj cov khoom siv tiv thaiv kiag li.
2. Tsis txhob siv cov hniav ua ib yam "cuab yeej"
Tsis txhob qhib lub hau fwj, rhuav lub ntim, lossis txiav tej yam nrog koj cov hniav. Tus cwj pwm no feem ntau ua rau muaj tej kab nrib me me uas loj zuj zus raws sijhawm. Siv cov cuab yeej zoo xws li txiab lossis lub qhov qhib fwj.
3. Ceev faj cov khoom noj uas tawv dhau
Kev zom cov dej khov nab kuab, khoom qab zib tawv, lossis cov pob txha tuab tuaj yeem ua rau muaj kev pheej hmoo ntawm kev tawg hniav, tshwj xeeb tshaj yog rau cov hniav uas tau muab ntim lossis kho dua tshiab. Yog tias koj xav noj cov khoom noj tawv, ua tib zoo thiab tsis txhob siv zog rau koj cov hniav.
4. Kov yeej tus cwj pwm ntawm kev sib tsoo hniav (Bruxism)
Yog tias koj feem ntau sawv los nrog lub puab tsaig mob, mob taub hau, lossis cov hniav hnav, tej zaum koj muaj bruxism. Koj tus kws kho hniav yuav pom zoo kom hnav ib lub cuab yeej tiv thaiv hmo ntuj kom txo qhov siab rau koj cov hniav thiab tiv thaiv kev tawg.
5. Tsim kom muaj ib puag ncig muaj kev nyab xeeb rau cov menyuam yaus
Rau cov menyuam yaus, kev tiv thaiv kev raug mob suav nrog kev saib xyuas thaum ua si, hnav lub kaus mom thaum caij tsheb kauj vab, thiab xyuas kom meej tias hauv pem teb tsis nplua. Thaum muaj hnub nyoog, cov menyuam yaus kuj tuaj yeem raug qhia kom tsis txhob khiav thaum muab cov khoom tso rau hauv lawv lub qhov ncauj.
Yuav Ua Li Cas Yog Tias Muaj Kev Raug Mob?
Txawm tias yuav ceev faj los, kev raug mob tseem tuaj yeem tshwm sim. Kev ua sai thiab ua kom raug tuaj yeem cawm tau ib tug hniav.
– Yog tias ib tug hniav tawg: khaws cov hniav uas tawg lawm (yog muaj), yaug nrog dej huv, thiab mus ntsib kws kho hniav tam sim ntawd.
- Yog tias cov hniav xoob los yog txav mus los: tsis txhob co nws nrog koj tus nplaig los yog txhais tes, thiab coj mus kuaj tam sim ntawd.
– Yog tias ib tug hniav poob (cov hniav tas mus li): tuav lub kaus hniav (tsis yog cov hauv paus hniav), yaug nws sai sai yog tias nws qias neeg, tom qab ntawd sim rov muab nws tso rau hauv lub qhov (socket) yog tias ua tau, lossis khaws cia rau hauv mis/dej ntsev, thiab mus ntsib kws kho hniav tam sim ntawd. Lub sijhawm yog qhov tseem ceeb rau kev cawm tus hniav.
Rau cov hniav menyuam yaus, kev kho mob yuav txawv, yog li nws tseem ceeb heev uas yuav tsum sab laj nrog kws kho hniav tam sim ntawd kom tau txais kev kho mob tsim nyog.
Xaus
Kev zam kev raug mob rau cov hniav yog ib kauj ruam tseem ceeb hauv kev tswj hwm kev noj qab haus huv ntawm qhov ncauj, tiv thaiv kev mob thiab kev kis kab mob, tswj hwm lub luag nyav zoo nkauj, thiab zam kev siv nyiaj kho mob kim. Kev raug mob ntawm cov hniav tuaj yeem tshwm sim txhua lub sijhawm, txawm tias yog vim muaj xwm txheej lossis kev coj ua niaj hnub uas zoo li tsis tseem ceeb. Los ntawm kev hnav cov khoom siv tiv thaiv thaum ua si nawv, tsis txhob siv koj cov hniav ua cov cuab yeej, daws teeb meem bruxism, thiab tsim kom muaj ib puag ncig nyab xeeb, qhov kev pheej hmoo ntawm kev raug mob tuaj yeem txo qis ntau heev.
Thaum kawg, luag nyav zoo tsis yog tsuas yog txhuam hniav tas li xwb, tab sis kuj yog kev tiv thaiv koj cov hniav los ntawm kev cuam tshuam thiab kev coj cwj pwm tsis zoo. Yog tias muaj kev raug mob, nrhiav kev pab los ntawm cov kws tshaj lij tam sim ntawd kom tiv thaiv kev puas tsuaj ntxiv thiab ua rau koj muaj feem ntau dua los cawm koj cov hniav.
