Izindlela Zokwelapha Ama-Cavities
Ama-cavity ayinkinga evamile yezempilo yamazinyo ethinta abantu babo bonke ubudala. Awagcini nje ngokubangela ubuhlungu nokungakhululeki, kodwa futhi angathinta nekhwalithi yokuphila kwakho iyonke. Ukunakekelwa okufanele kubalulekile ukuvimbela nokwelapha le nkinga. Lesi sihloko sizoxoxa ngezindlela ezahlukene zokunakekela ama-cavity, kusukela ekuvimbeleni kuya ekwelapheni.
1. Ukuvimbela Ukugoba
Ukuvimbela kungcono njalo kunokwelapha. Nazi ezinye izinyathelo ukuvimbela okuphumelelayo ukuvimbela ukubola kwamazinyo enezimbobo:
a. Imikhuba Efanele Yokuxubha Amazinyo
Hlanza amazinyo akho okungenani kabili ngosuku nge- i-pasta Kunconywa kakhulu ukusebenzisa i-toothpaste ene-fluoride. I-fluoride iyasiza ekuqiniseni i-enamel yamazinyo futhi ivimbele ukubola kwamazinyo. ibhulashi lamazinyo ngezinwele ezithambile kanye nokuzishintsha njalo ezinyangeni ezintathu nakho kubalulekile ekuhlanzekeni kwamazinyo kanye nempilo yawo.
b. Ukusebenzisa i-Dental Floss
I-dental floss iyasiza ekususeni imfucumfucu yokudla kanye ne-plaque engenakufinyelelwa yibhulashi lamazinyo. Ukuyifiphaza okungenani kanye ngosuku kuyanconywa kakhulu.
c. Ukudla Okunempilo
Ukunciphisa ukudla kwakho ukudla okunoshukela kanye ne-asidi kunganciphisa ingozi yokwakheka kwe-plaque, okuholela ekuqhekekeni. Ukudla ukudla okucebile nge-calcium, njengobisi, ushizi, kanye nemifino eluhlaza, kungasiza ekuqiniseni amazinyo.
d. Ukusetshenziswa Kwesihlanzi Somlomo
Isihlanzi somlomo esilwa namagciwane singasiza ekunciphiseni inani lamagciwane emlonyeni abangela i-plaque. Izinketho zesihlanzi somlomo esine-fluoride nazo zinikeza isivikelo esengeziwe emingxunyeni.
2. Amasu Okunakekelwa Kwamazinyo esevele inezimbobo
Uma ukuvimbela sekwephuzile kakhulu futhi izinyo selivele linomgodi, kunezindlela eziningana zokwelapha ezingakhethwa kuye ngokuthi umgodi ungakanani kanye nendawo yawo.
a. Ukugcwalisa Amazinyo
Ukugcwalisa amazinyo kuyinto indlela evame kakhulu esetshenziswa ukwelapha imigodiUdokotela wamazinyo uzohlanza indawo eyonakele yezinyo bese eyigcwalisa ngezinto zokugcwalisa ezifana ne-amalgam, i-resin ehlanganisiwe, noma igolide. Le nqubo ivimbela umonakalo owengeziwe futhi ibuyisela ukusebenza kwezinyo okuvamile.
b. Ukwelashwa Kwemisele Yezimpande
Uma ukubola sekufinyelele enkomeni yezinyo, ukwelashwa ngomsele wezimpande kungadingeka. Le nqubo ihilela ukususa izicubu zemizwa nezicubu ze-pulp ezinegciwane, bese kuhlanza nokugcwalisa umsele wezimpande ngezinto ezikhethekile. Lokhu kwelashwa kuvame ukulandelwa ukufakwa komqhele ukuze kuqiniswe isakhiwo sezinyo esisele.
c. Imiqhele Yamazinyo (Imiqhele Yamazinyo)
Imiqhele yamazinyo isetshenziswa lapho ukubola kwamazinyo kukubi kakhulu kangangokuthi isakhiwo samazinyo sokuqala asikwazi ukugcinwa ngokugcwalisa kuphela. Umqhele uwukumboza kwamazinyo okwenziwe ngezinto ezifana ne-porcelain noma i-ceramic efana nezinyo lemvelo. Le nqubo iqinisa izinyo elonakele futhi ilivikele ekulimaleni okwengeziwe.
d. Ukukhishwa kwamazinyo
Ezimweni lapho izinyo lingasakwazi ukulondolozwa, ukukhishwa kwezinyo kungadingeka. Ngemva kokukhishwa kwezinyo, kufanele kucatshangelwe ukuthi kuzofakwa izinyo lokufakelwa, njengokufakelwa kwamazinyo noma ibhuloho, ukuze kugcinwe ukusebenza komlomo kanye nobuhle bawo.
3. Ukunakekelwa ngemva kokwelashwa
Ngemva kokudlula ukwelashwa komgodi, kunezinyathelo eziningana ezibalulekile zokunakekelwa kwangemva kokuhlinzwa okufanele zilandelwe:
a. Ukuhlanzeka Komlomo Okuqhubekayo
Ukuqhubeka nemikhuba emihle yokuxubha, ukusebenzisa i-floss, kanye nokuhlanza umlomo kubalulekile ukuvimbela umonakalo owengeziwe.
b. Qapha Ukudla Neziphuzo
Ukugwema ukudla okuqinile nokunoshukela kanye neziphuzo ezine-carbonated kungasiza ekuvimbeleni ukulimala okwengeziwe kwamazinyo aphathwe.
c. Ukuhlolwa njalo nodokotela wamazinyo
Ukuhlolwa kwamazinyo njalo kanye nokuhlanzwa (okungenani njalo ezinyangeni eziyisithupha) kubalulekile ukuqapha izimo zamazinyo nokuvimbela izinkinga ezintsha ukuthi zingaveli.
Isiphetho
Ama-cavity ayinkinga evamile engavinjelwa futhi iphathwe ngokunakekelwa okufanele. Ukuvimbela, njengokuhlanzeka kwamazinyo okuhle kanye nokudla okunempilo, kungasiza ekunciphiseni ingozi. Kodwa-ke, uma ama-cavity esevele ekhona, amasu ahlukahlukene njengokugcwalisa, imisele yezimpande, imiqhele, ngisho nokukhipha amazinyo kungaba yizixazululo ezisebenzayo. Ngaphezu kwalokho, ukunakekelwa kwangemva kokuhlinzwa kubalulekile ukuqinisekisa impumelelo yesikhathi eside yezinqubo.
Ukugcina amazinyo nomlomo onempilo kuyindlela ebalulekile yokutshala imali ukuze impilo ibe ngcono. Ngolwazi olufanele kanye nomkhuba, izimbobo zingavinjelwa futhi ziphathwe ngempumelelo. Unganqikazi ukubonisana nodokotela wamazinyo wakho ukuze uthole izincomo zokwelapha ezifanela izidingo zakho.
