Izinzuzo Zokwelashwa Nge-Fluoride
Impilo yomlomo ivame ukucatshangelwa kuphela uma kuvela izimpawu ezifana nokuzwela kwamazinyo, ubuhlungu lapho kuhlafunwa, noma ukuphuma kwegazi ezinsinini. Kodwa-ke, ukuvimbela kulula kakhulu futhi kushibhile kunokwelapha izimbobo. Enye indlela yokuvimbela eye yabonakala isebenza kahle futhi inconywa kakhulu odokotela bamazinyo ukwelashwa nge-fluoride. Lokhu kwelashwa akugcini nje ngezingane kodwa futhi kuzuzisa abantu abadala abasengozini enkulu yokubola kwezinyo (izimbobo). Lesi sihloko sixoxa ngezinzuzo zokwelashwa nge-fluoride, ukuthi isebenza kanjani, ukuthi ubani oyidingayo, nokuthi yini okudingeka uyazi ngaphambi kokuyisebenzisa.
Kuyini ukwelashwa nge-fluoride?
Ukwelashwa nge-fluoride ukusetshenziswa kwe-fluoride egxile kakhulu ebusweni bezinyo, ngokuvamile okwenziwa ehhovisi lamazinyo. I-fluoride inganikezwa ngesimo sejeli, i-foam, i-varnish, noma isisombululo. Umgomo ukuqinisa i-enamel yamazinyo (ungqimba lwangaphandle lwamazinyo), ukunciphisa ingozi yemigodi, nokusiza ukulungisa izigaba zokuqala zokubola kwamazinyo ngaphambi kokuba abe yimigodi ehlala njalo.
I-fluoride ngokwayo iyiminerali yemvelo etholakala emanzini, enhlabathini, nakwezinye izinhlobo zokudla. Uma iqongelelwe kahle, i-fluoride inikeza isivikelo esibalulekile ekuqhekekeni kwamazinyo ngokwandisa ukumelana kwamazinyo nama-asidi akhiqizwa amagciwane.
I-fluoride isebenza kanjani ukuvikela amazinyo?
Ukuze uqonde izinzuzo zayo, kubalulekile ukuqonda ukuthi izimbobo zenzeka lapho amagciwane emlonyeni ephula ushukela ekudleni naseziphuzweni, akhiqize i-asidi. Le-asidi iqeda amaminerali ku-enamel yamazinyo (ukususwa kwamaminerali). Uma le nqubo iqhubeka ngaphandle kokulungiswa okwanele, i-enamel iyaba buthaka, kuvela amabala amhlophe, futhi ekugcineni kwakheka izimbobo.
I-fluoride isiza ngezindlela ezintathu eziyinhloko:
1. Ikhuthaza ukuvuselelwa kwamaminerali
I-fluoride isiza ukubuyisela amaminerali (njenge-calcium ne-phosphate) ku-enamel ebuthakathaka, ukuze ukubola kusenesikhathi kumiswe.
2. Kwenza i-enamel imelane kakhulu ne-asidi
I-fluoride ingakha isakhiwo samaminerali esiqinile (i-fluorapatite), ukuze i-enamel imelane kakhulu uma ivezwa ku-asidi.
3. Kuvimbela umsebenzi wamagciwane
I-fluoride ingaphazamisa ukugaywa kwamagciwane abangela ukubola kwamazinyo, ngaleyo ndlela inciphise ukukhiqizwa kwe-asidi.
Ngale ndlela, ukwelashwa nge-fluoride kuba yindlela yokuvimbela ephumelelayo, ikakhulukazi kubantu abasengozini enkulu yokuthola ama-caries.
Izinzuzo eziyinhloko zokwelashwa nge-fluoride
1. Vimbela ukubola kwamazinyo
Inzuzo eyaziwa kakhulu yokwelashwa nge-fluoride ukunciphisa ingozi yokubola kwamazinyo. Lokhu kubalulekile ngoba ukubola kwamazinyo akuhlali kubangela izimpawu ekuqaleni. Abantu abaningi baqaphela inkinga kuphela uma umgodi ukhulu ngokwanele ukubangela ubuhlungu. Nge-fluoride, le ngozi ingancishiswa ngokuqinisa i-enamel nokunciphisa umsebenzi wamagciwane.
2. Kumisa ukubola kwamazinyo esiteji sokuqala
Ezigabeni zokuqala, ukubola kwamazinyo kuvame ukubonakala njengamabala amhlophe acwebezelayo ebusweni bamazinyo. Lokhu kubonisa ukuthi i-enamel ilahlekelwa amaminerali, kodwa imigodi ayikakhiwa. Kulesi sigaba, ukwelashwa nge-fluoride kungakhuthaza ukuvuselelwa kwamaminerali, okuvumela isimo ukuba sithuthuke ngaphandle kwesidingo sokugcwalisa.
3. Yehlisa ukuzwela kwamazinyo
Abanye abantu bazwa ubuhlungu bezinyo lapho bephuza iziphuzo ezibandayo, bedla amaswidi, noma bexubha amazinyo abo. I-fluoride ingasiza ekunciphiseni ubuhlungu bezinyo ngokuqinisa i-enamel nokusiza ukuvala izindawo ezincane ebusweni bezinyo ezibangela ubuhlungu bezinyo. Nakuba kungeyona yodwa indlela yokwelapha ubuhlungu bezinyo, lokhu kwelashwa kuvame ukuba wusizo njengengxenye yokwelashwa kwamazinyo.
4. Kuvikela izimpande zamazinyo uma izinsini ziwohloka
Uma izinsini ziwohloka (ukwehla kwezinsini), izimpande zamazinyo zingadalulwa. Izimpande azinawo ungqimba olujiyile lwe-enamel lomqhele, okwenza zibe sengozini yokubola kwezimpande kanye nokuzwela. Ukwelashwa nge-fluoride kunganikeza isivikelo esengeziwe kule ndawo esengozini.
5. Iwusizo kubasebenzisi bezinsimbi noma izinto zikagesi zokulungisa amazinyo
Ukugqoka ama-braces kwenza kube nzima kakhulu ukuhlanza amazinyo akho. I-plaque inqwabelana kalula eduze kwama-bracket nezintambo, okwandisa ingozi yamabala amhlophe nokubola kwamazinyo. Ukwelashwa nge-fluoride kusiza ukuqinisa i-enamel ngesikhathi sokwelashwa nge-orthodontic, kunciphisa ingozi yokubola kwamazinyo.
6. Ukusiza iziguli ezinomlomo owomile
Umlomo owomile ungaba khona ngenxa yemithi ethile, izifo zesimiso somzimba, noma ukwelashwa ngemisebe yekhanda nentamo. Amathe adlala indima ebalulekile ekuqedeni i-asidi nokusiza inqubo yokuvuselela amazinyo. Uma ukukhiqizwa kwamathe kuncipha, ingozi yokubola kwamazinyo iyanda kakhulu. Kulesi simo, i-fluoride iyisivikelo esibalulekile ekuboleni kwamazinyo ngokushesha.
7. Kungcono kunokugcwalisa noma ukwelapha izimpande zomsele
Ukuvimbela kuhlale kuyonga kakhulu kunokwelashwa okwelaphayo. Ukugcwalisa, ikakhulukazi uma ukutheleleka sekufinyelele emthanjeni futhi kudinga ukwelashwa kwezimpande, kubiza kakhulu futhi kudla isikhathi. Ukwelashwa njalo nge-fluoride kungaba yindlela ephumelelayo yokutshala imali empilweni yamazinyo.
Ubani onconywayo ukuthi athole ukwelashwa nge-fluoride?
Odokotela bamazinyo bavame ukuncoma ukwelashwa nge-fluoride kwalokhu okulandelayo:
– Izingane kanye nentsha basengozini yokuba nama-caries, ikakhulukazi uma ukuhlanzeka kwamazinyo kungalungile.
– Abantu abadala abanomlando wokuba nezimbobo ezivame ukuvela.
- Abasebenzisi be-brace.
– Iziguli ezinezinsini eziwohlokayo noma izimpande ezibolayo.
– Iziguli ezinomlomo owomile.
– Abantu abanesifo sikashukela noma izimo ezithile ezandisa ingozi yokutheleleka nezinkinga zomlomo.
– Abantu abangavamile ukuhlolwa amazinyo noma abadla ukudla okunoshukela omningi.
Kodwa-ke, izidingo zomuntu wonke zihlukile. Ukuhlolwa kwamazinyo kuyadingeka ukuze kuhlolwe ingozi yokuguga kwamazinyo futhi kutholakale ukuthi ukwelashwa kufanele kwenziwe kangaki.
Inqubo yokwelashwa: ingabe ibuhlungu?
Ukwelashwa nge-fluoride ngokuvamile kuyashesha futhi akubuhlungu. Le nqubo ivame ukuhilela ukuhlanza okuncane, kulandelwe ukufakwa kwe-fluoride emazinyweni. I-varnish ingenye yezinhlobo ezisetshenziswa kakhulu ngoba kulula ukuyisebenzisa futhi i-fluoride ihlala ebusweni bezinyo isikhathi eside.
Ngemva kokufaka isicelo, iziguli zivame ukwelulekwa ukuthi:
– Ungadli/ungaphuzi isikhathi esithile (kuye ngohlobo lwe-fluoride).
– Gwema ukudla okuqinile noma okunamathelayo isikhashana.
– Yehlisa ukuxubha amazinyo amahora ambalwa uma usebenzisa i-varnish, ngokwemiyalelo kadokotela wakho.
Ukuphepha kwe-fluoride nezinto okufanele uziqaphele
I-Fluoride iphephile uma isetshenziswa ngokwesilinganiso kanye nemiyalelo. Imiphumela emibi emibi ayivamile kakhulu emitholampilo, njengoba isilinganiso silinganiswa futhi inqubo yenziwa ochwepheshe bezempilo. Kodwa-ke, ezinganeni ezincane, ukusetshenziswa kwe-fluoride kufanele kuqashwe ukuze kuvinjelwe ukugwinywa ngokweqile. Ukuchayeka ngokweqile kwe-fluoride ngenkathi amazinyo esakhula kungabangela i-fluorosis (ukungcola emazinyweni), yize lokhu ngokuvamile kuncane futhi kuhlobene kakhulu nokusetshenziswa kwe-fluoride isikhathi eside, okungalawulwa, kunokwelashwa okukodwa kwe-fluoride.
Kubalulekile ukutshela udokotela wamazinyo uma unezinkinga ezithile zempilo, ukungezwani komzimba, noma uthatha ukwelashwa okuthile, ukuze ukwelashwa kulungiswe.
Isiphetho
Ukwelashwa nge-fluoride kuyindlela ephumelelayo yokuvimbela ukugcina amazinyo aqinile nokunciphisa ingozi yokuba nezimbobo. Izinzuzo zayo zifaka phakathi ukuqinisa i-enamel, ukusiza ekuvimbeleni ukubola kwamazinyo kusenesikhathi, ukunciphisa ukuzwela, nokuvikela amazinyo ezimweni ezikhethekile njengezinsimbi zokubopha, umlomo owomile, noma izinsini eziwohlokayo. Ngenqubo esheshayo, ekhululekile, kanye nezindleko eziphansi kunokwelashwa kwezimbobo, ukwelashwa nge-fluoride kuyindlela ebalulekile yokugcina impilo yamazinyo yesikhathi eside.
Ukuze uthole imiphumela emihle kakhulu, ukwelashwa nge-fluoride kufanele kuhlanganiswe nokuxubha kabili ngosuku nge-toothpaste ene-fluoride, i-flossing, ukunciphisa ukudla ushukela, kanye nokuhlolwa kwamazinyo njalo okungenani njalo ezinyangeni eziyisithupha. Ukuze unqume ukuthi lokhu kwelashwa kulungile yini kuwe noma enganeni yakho, thintana nodokotela wamazinyo ngqo ukuze uthole izincomo ezifanele ngokusekelwe esimweni sakho kanye nengozi yokuguga kwamazinyo.
