Cov Yam Uas Ua Rau Muaj Kab Mob Hniav
Kab mob hniav lwj, feem ntau hu ua kab mob qhov ncauj, yog ib qho teeb meem kev noj qab haus huv uas tshwm sim ntau tshaj plaws thoob ntiaj teb. Qhov mob no tsis yog tsuas yog ua rau mob thiab tsis xis nyob xwb tab sis kuj tseem cuam tshuam rau kev noj qab haus huv tag nrho yog tias tsis kho. Yog li ntawd, nws yog ib qho tseem ceeb kom nkag siab txog cov yam ua rau muaj kab mob hniav lwj kom peb thiaj li ua tau cov kev tiv thaiv kom zoo. Tsab xov xwm no yuav tham txog ntau yam ua rau muaj kab mob hniav lwj kom tob.
1. Kev Tu Qhov Ncauj Tsis Zoo
Ib qho ntawm cov yam tseem ceeb uas ua rau cov hniav lwj yog kev tu cev tsis zoo hauv qhov ncauj. Thaum cov khoom noj thiab cov quav hniav tsis raug tshem tawm ntawm cov hniav, cov kab mob hauv qhov ncauj hloov cov suab thaj hauv cov khoom noj mus ua cov kua qaub. Cov kua qaub no tuaj yeem ua rau cov hniav puas, ua rau cov qhov thiab thaum kawg cov hniav lwj. Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub thiab siv xov txhuam hniav txhua hnub yog cov kauj ruam tseem ceeb los tswj kev tu cev hauv qhov ncauj zoo.
2. Kev Noj Qab Zib Ntau
Kev noj cov khoom noj thiab dej haus uas muaj qab zib ntau yog qhov thib ob uas ua rau muaj kev pheej hmoo loj tshaj plaws. Qab zib yog cov khoom noj tseem ceeb rau cov kab mob uas ua rau cov hniav lwj. Thaum peb noj cov khoom noj lossis dej haus uas muaj qab zib, cov kab mob hauv peb lub qhov ncauj tsim cov kua qaub sai dua. Cov kua qaub no tuaj yeem ua rau cov hniav puas tsuaj thiab ua rau cov hniav lwj. Txo kev noj qab zib thiab hloov nws nrog cov khoom noj zoo xws li txiv hmab txiv ntoo thiab zaub tuaj yeem pab tiv thaiv cov hniav lwj.
3. Cov Yam Ntxim Saib Txog Genes
Txawm hais tias peb tuaj yeem tswj tau ntau yam uas ua rau muaj kab mob hniav lwj, tiam sis noob caj noob ces kuj ua lub luag haujlwm tseem ceeb. Ib txhia neeg muaj cov hniav enamel uas tsis muaj zog, ua rau lawv yooj yim raug kab mob hniav lwj. Ntxiv mus, cov qauv hniav thiab cov qaub ncaug tsim tawm kuj raug cuam tshuam los ntawm cov yam ntxwv noob caj noob ces. Piv txwv li, cov neeg uas muaj qhov sib txawv lossis cov hniav uas nyuaj rau txhuam hniav ncav cuag yog cov neeg muaj feem yuav muaj kab mob ntau dua.
4. Kev Tsim Cov Qog Ntshav Tsawg
Cov qaub ncaug ua lub luag haujlwm tseem ceeb hauv kev tswj kev noj qab haus huv ntawm qhov ncauj. Nws pab ntxuav cov khoom noj thiab cov quav hniav tawm ntawm cov hniav thiab ua rau cov kua qaub uas cov kab mob tsim tawm tsis muaj zog. Thaum cov qaub ncaug tsim tawm tsawg dua, qhov kev pheej hmoo ntawm kev lwj hniav yuav nce ntxiv. Qee yam mob, xws li Sjögren's syndrome thiab qee yam tshuaj, tuaj yeem txo cov qaub ncaug tsim tawm thiab ua rau muaj kev pheej hmoo ntawm kev lwj hniav.
5. Hnub nyoog
Hnub nyoog kuj ua rau muaj kev pheej hmoo ntawm kev lwj hniav. Cov menyuam yaus thiab cov hluas muaj feem yuav lwj hniav ntau dua vim tias lawv cov hniav tseem tsis tau loj hlob tag thiab yooj yim lwj. Ntawm qhov tod tes, cov neeg laus kuj muaj feem yuav lwj hniav ntau dua vim ntau yam, suav nrog kev tsim cov qaub ncaug tsawg dua, kev siv tshuaj, thiab teeb meem ntawm cov pos hniav uas feem ntau tshwm sim thaum laus.
6. Txoj Cai Kev Lag Luam Hauv Zej Zog
Kev tshawb fawb qhia tau hais tias tus neeg txoj kev khwv nyiaj txiag thiab kev sib raug zoo muaj feem cuam tshuam rau lawv txoj kev pheej hmoo ntawm kev mob hniav. Cov neeg uas muaj kev khwv nyiaj txiag qis dua feem ntau muaj kev nkag mus rau kev kho hniav , zaub mov noj qab haus huv, thiab kev qhia txog kev tu cev qhov ncauj tsawg dua. Yog li ntawd, lawv feem ntau muaj feem yuav mob hniav ntau dua.
7. Kev Siv Cov Khoom Siv Luam Yeeb
Kev siv cov khoom luam yeeb, ob qho tib si luam yeeb thiab cov luam yeeb tsis muaj pa luam yeeb, muaj feem cuam tshuam nrog ntau yam teeb meem kev noj qab haus huv ntawm cov hniav thiab qhov ncauj, suav nrog kev lwj hniav. Luam yeeb tuaj yeem txo cov ntshav ntws mus rau cov pos hniav, ua rau cov nqaij hauv qhov ncauj kho qeeb, thiab ua rau cov qaub ncaug tsawg dua. Qhov no ua rau muaj kev pheej hmoo ntawm kev tsim cov quav hniav thiab, thaum kawg, kev lwj hniav.
8. Dej haus cawv
Kev haus dej cawv ntau dhau kuj tseem ua rau muaj kev pheej hmoo ntawm kev lwj hniav. Cawv tuaj yeem ua rau qhov ncauj qhuav, txo qis kev tsim cov qaub ncaug, uas muaj cov khoom tseem ceeb los tawm tsam cov kab mob ua rau lwj. Ntxiv mus, ntau yam dej cawv muaj suab thaj lossis tuaj yeem hloov mus ua suab thaj hauv qhov ncauj, uas tom qab ntawd pub cov kab mob ua rau lwj.
9. Kev Haus Dej Haus Uas Muaj Pa Roj Carbonated
Cov dej haus uas muaj cov pa roj carbon dioxide, tshwj xeeb tshaj yog cov uas muaj qab zib, kuj yog ib qho ua rau cov hniav lwj. Cov dej haus no tsis yog tsuas muaj cov qab zib ntau xwb tab sis kuj muaj cov kua qaub. Cov kua qaub no tuaj yeem ua rau cov hniav puas tsuaj thiab ua rau nws yooj yim lwj. Hloov cov dej haus uas muaj cov pa roj carbon dioxide nrog dej lossis cov dej haus uas tsis muaj qab zib yog ib txoj hauv kev zoo los tiv thaiv cov hniav lwj.
10. Kev Noj Mov Zaus
Tsis yog tsuas yog cov zaub mov uas peb noj xwb, tab sis kuj yog peb noj ntau npaum li cas los xij uas tuaj yeem cuam tshuam rau kev pheej hmoo ntawm kev lwj hniav. Kev noj khoom txom ncauj thoob plaws hnub lossis noj cov khoom qab zib lossis dej haus ntau zaus yam tsis tau txhuam hniav tom qab txhuam hniav tuaj yeem muab ib puag ncig zoo rau cov kab mob kom loj hlob thiab tsim cov kua qaub. Kev noj zaub mov raws sijhawm thiab kev txwv kev noj khoom txom ncauj tuaj yeem pab txo qhov kev pheej hmoo ntawm kev lwj hniav.
11. Cov hniav tsis sib npaug los yog sib sau ua ke
Cov hniav tsis sib luag lossis sib sau ua ke tuaj yeem ua rau kev ntxuav hniav nyuaj , txawm tias siv cov txheej txheem txhuam hniav thiab siv xov hniav zoo. Cov khoom noj thiab cov quav hniav feem ntau raug daig rau hauv qhov chaw nyuaj rau ncav cuag, ua rau muaj kev pheej hmoo ntawm kev lwj hniav. Kev kho hniav lossis cov khoom siv xws li braces tuaj yeem pab ncaj cov hniav thiab ua rau kev ntxuav yooj yim dua.
12. Cev xeeb tub
Cov poj niam cev xeeb tub qee zaum muaj kev pheej hmoo ntawm kev lwj hniav vim muaj kev hloov pauv ntawm cov tshuaj hormones uas cuam tshuam rau kev noj qab haus huv ntawm cov pos hniav thiab kev tsim cov qaub ncaug. Kev mob thaum sawv ntxov kuj tseem tuaj yeem ua rau qhov teeb meem hnyav dua vim tias ntuav feem ntau ua rau cov kua qaub hauv plab nkag mus rau hauv qhov ncauj, uas tuaj yeem ua rau cov hniav puas tsuaj. Kev saib xyuas hniav kom zoo thiab kev sab laj nrog kws kho hniav tsis tu ncua thaum cev xeeb tub yog qhov pom zoo heev.
13. Tej Yam Mob
Qee yam mob, xws li ntshav qab zib, kua qaub rov qab los, thiab kev noj zaub mov tsis zoo, kuj tuaj yeem ua rau muaj kev pheej hmoo ntawm kev lwj hniav. Piv txwv li, cov neeg uas muaj ntshav qab zib feem ntau muaj cov ntshav qab zib ntau, uas tuaj yeem cuam tshuam rau kev noj qab haus huv ntawm qhov ncauj thiab ua rau muaj kev pheej hmoo ntawm kev kis kab mob. Kua qaub rov qab los tuaj yeem coj cov kua qaub hauv plab mus rau hauv qhov ncauj, uas tuaj yeem ua rau cov hniav puas tsuaj. Kev noj zaub mov tsis zoo xws li bulimia tuaj yeem ua rau cov hniav lwj vim ntuav ntau zaus.
Xaus
Kab mob hniav yog ib yam mob uas neeg feem ntau ntsib, tab sis nws tuaj yeem tiv thaiv tau zoo yog tias peb nkag siab thiab tswj hwm cov yam uas ua rau muaj kev pheej hmoo. Kev tu cev qhov ncauj zoo, kev noj zaub mov zoo, tsis txhob haus luam yeeb thiab haus cawv, thiab kev kuaj xyuas hniav tsis tu ncua yog cov kauj ruam tseem ceeb hauv kev tiv thaiv kab mob hniav. Ntxiv mus, rau cov neeg uas muaj kev pheej hmoo ntawm caj ces lossis qee yam mob, kev sab laj nrog kws kho hniav tsis tu ncua tuaj yeem pab txheeb xyuas cov kev pheej hmoo thaum ntxov thiab ua cov kev tiv thaiv tsim nyog. Ua li no, peb tuaj yeem tswj cov hniav thiab qhov ncauj kom noj qab haus huv thiab txhim kho peb lub neej zoo.
