Yuav Ua Li Cas Tshem Tawm Cov Xim Ntawm Cov Hniav
Muaj lub luag nyav ci ntsa iab nrog cov hniav dawb huv yog ib qho kev npau suav rau ntau tus. Hmoov tsis zoo, ntau yam xws li zaub mov, dej haus, haus luam yeeb, thiab tsis saib xyuas hniav tuaj yeem ua rau muaj cov xim hniav. Txawm hais tias cov xim no feem ntau tsis muaj teeb meem, lawv tuaj yeem cuam tshuam rau tus neeg txoj kev ntseeg siab rau tus kheej. Tsab xov xwm no yuav tham txog ntau txoj hauv kev los tshem tawm cov xim hniav, los ntawm cov txheej txheem ntuj mus rau kev kho mob tshaj lij.
Cov Yam Ua Rau Muaj Cov Xim Hniav
Ua ntej peb tham txog yuav ua li cas tshem tawm cov xim av, nws yog ib qho tseem ceeb kom nkag siab qee yam tseem ceeb uas ua rau ua rau cov hniav ua xim av:
1. Khoom Noj thiab Dej Haus: Cov dej haus xws li kas fes, tshuaj yej, thiab cawv liab yog cov ua rau cov hniav muaj xim av. Cov khoom noj xim tsaus xws li txiv hmab txiv ntoo thiab kua txiv lws suav kuj tuaj yeem ua rau muaj xim av.
2. Haus Luam Yeeb: Tar thiab nicotine hauv cov luam yeeb tuaj yeem ua rau muaj cov xim daj lossis xim av ntawm cov hniav.
3. Kev Tu Qhov Ncauj Tsis Zoo: Tsis txhuam koj cov hniav lossis tsis ntxuav koj lub qhov ncauj kom huv tuaj yeem ua rau muaj cov quav hniav uas ua rau cov hniav muaj xim av.
4. Cov Tshuaj: Qee cov tshuaj, xws li cov tshuaj tua kab mob tetracycline, tuaj yeem ua rau cov hniav muaj xim, tshwj xeeb tshaj yog tias noj thaum yau.
5. Yam Uas Ua Rau Muaj Hnub Nyoog: Thaum peb laus zuj zus, cov hniav enamel tuaj yeem nyias zuj zus, ua rau cov dentin tsaus dua hauv qab pom tseeb dua.
Cov Kev Siv Ntuj Los Tshem Tawm Cov Xim Ntawm Cov Hniav
Muaj ntau yam khoom xyaw ntuj tsim uas yuav pab tshem tawm cov xim av ntawm cov hniav. Nov yog qee txoj kev ntuj tsim uas koj tuaj yeem sim ua:
1. Cov dej qab zib ci thiab Hydrogen Peroxide
Kev sib xyaw ua ke ntawm baking soda thiab hydrogen peroxide tuaj yeem siv ua ib qho kev kho mob. tshuaj txhuam hniav Yuav ua kom cov hniav dawb. Cov baking soda ua haujlwm ua cov tshuaj txhuam me me, thaum cov hydrogen peroxide ua haujlwm ua cov tshuaj dawb. Sib tov ob qho tib si kom ua ib qho nplaum thiab txhuam koj cov hniav li ob feeb. Nco ntsoov tsis txhob siv nws ntau dhau kom tsis txhob ua rau koj cov hniav puas.
2. Roj txiv maj phaub
Txoj kev no hu ua kev rub roj. Koj siv tau roj txiv maj phaub los ntawm kev nqos nws hauv koj lub qhov ncauj li 15-20 feeb. Roj txiv maj phaub muaj cov tshuaj tua kab mob uas tuaj yeem pab txo cov quav hniav thiab tshem tawm cov xim av ntawm cov hniav.
3. Txiv tsawb tev thiab txiv kab ntxwv tev
Cov ntsiab lus ntawm cov zaub mov xws li potassium, magnesium, thiab manganese hauv cov tawv txiv tsawb thiab cov tawv txiv kab ntxwv tuaj yeem pab tau ua kom hniav dawbTxhuam sab hauv ntawm txiv tsawb lossis txiv kab ntxwv tev rau ntawm koj cov hniav ob peb feeb, tom qab ntawd yaug thiab txhuam hniav li niaj zaus.
4. Txiv pos nphuab thiab Baking Soda
Txiv pos nphuab muaj cov kua qaub malic, uas tuaj yeem pab ua kom cov hniav dawb. Muab cov txiv pos nphuab zom thiab sib tov nrog me ntsis baking soda. Siv cov khoom sib tov no ua cov tshuaj txhuam hniav. tshuaj txhuam hniav.
Kev Siv Cov Khoom Siv Ua Kom Hniav Dawb
Yog tias cov txheej txheem ntuj tsim tsis zoo txaus, koj tuaj yeem xav txog kev siv cov khoom ua kom hniav dawb uas muaj nyob hauv khw:
1. Tshuaj Txhuam Hniav Dawb
Muaj ntau cov tshuaj txhuam hniav uas ua rau cov hniav dawb muaj cov tshuaj txhuam me me thiab cov tshuaj dawb uas tuaj yeem pab tshem tawm cov xim av. Xaiv cov tshuaj txhuam hniav uas tau pom zoo los ntawm lub koom haum kho hniav kom ntseeg tau tias nws muaj kev nyab xeeb.
2. Cov Ntawv Qhia Dawb
Cov ntawv nplaum ua kom hniav dawb yog cov yas nyias nyias uas muaj cov tshuaj nplaum ua kom hniav dawb, feem ntau muaj cov khoom xyaw xws li hydrogen peroxide lossis carbamide peroxide. Muab cov ntawv nplaum no lo rau koj cov hniav raws li tau qhia ob peb feeb txhua hnub.
3. Ua kom dawb Gel thiab tais
Cov khoom no suav nrog kev siv cov tshuaj dawb uas muab tso rau hauv lub tais lossis pwm uas tom qab ntawd siv rau ob peb teev lossis ib hmos. Qee cov khoom no muaj muag tsis tas yuav muaj daim ntawv yuav tshuaj, tab sis lwm cov yuav tsum tau daim ntawv yuav tshuaj los ntawm kws kho hniav.
Kev Saib Xyuas Kev Ua Haujlwm
Yog xav tau cov txiaj ntsig zoo dua thiab sai dua, tej zaum koj yuav xav txog kev kho hniav dawb uas koj tus kws kho hniav muab:
1. Ua kom hniav dawb ntawm lub tsev kho mob
Kev ua kom cov hniav dawb ntawm chaw kho hniav feem ntau siv cov tshuaj dawb uas muaj zog dua li cov tshuaj uas yuav tau ntawm daim ntawv yuav tshuaj. Cov txheej txheem no feem ntau yuav tsum tau siv lub laser lossis lub teeb tshwj xeeb los ua kom cov txheej txheem ua kom cov hniav dawb sai dua.
2. Cov ntoo veneer
Cov veneers yog cov txheej nyias nyias ntawm cov porcelain lossis cov composite resin uas lo rau ntawm qhov chaw ntawm cov hniav. Ntxiv nrog rau kev txhim kho cov xim hniav, cov veneers kuj tseem tuaj yeem kho cov duab thiab qhov loj ntawm cov hniav.
3. Lub kaus mom lossis lub kaus mom hniav
Cov kaus mom hniav siv tau los npog thiab tiv thaiv cov hniav uas puas lawm lossis muaj xim ntau heev. Cov kaus mom no feem ntau yog ua los ntawm cov hlau porcelain lossis cov hlau uas muaj txheej porcelain.
Cov Lus Qhia rau Kev Tiv Thaiv Cov Xim Hniav
Tom qab tshem tawm cov xim av ntawm koj cov hniav tiav lawm, nws yog ib qho tseem ceeb uas yuav tsum ua cov kauj ruam tiv thaiv kom tsis txhob rov qab los. Nov yog qee cov lus qhia uas koj tuaj yeem ua raws li:
1. Txhuam Koj Cov Hniav Tsis Tu Ncua: Txhuam koj cov hniav tsawg kawg yog ob zaug hauv ib hnub nrog cov tshuaj txhuam hniav fluoride yog qhov tseem ceeb rau kev tswj hwm kev tu cev hniav thiab tiv thaiv cov xim av.
2. Siv Cov Xov Hniav: Kev ntxuav ntawm koj cov hniav nrog cov xov hniav tuaj yeem pab tshem tawm cov quav hniav thiab cov khoom noj uas tuaj yeem ua rau muaj cov xim av.
3. Tsis txhob noj cov khoom noj thiab dej haus uas ua rau muaj xim av: Txo koj cov kev noj kas fes, tshuaj yej, cawv liab, thiab lwm yam khoom noj uas muaj xim tsaus. Yog tias koj noj lawv, sim txhuam koj cov hniav tam sim ntawd tom qab ntawd.
4. Tso Haus Luam Yeeb: Tso haus luam yeeb tsis yog tsuas yog zoo rau koj txoj kev noj qab haus huv xwb, tab sis kuj tseem tuaj yeem tiv thaiv cov xim hniav.
5. Siv Ib Lub Taub Hau: Thaum haus dej haus xim tsaus, siv ib lub taub hau kom txo qhov kev sib cuag ntawm cov dej haus nrog koj cov hniav.
6. Mus ntsib kws kho hniav tsis tu ncua: Kev kuaj xyuas hniav thiab kev ntxuav hniav los ntawm kws kho hniav tuaj yeem pab tswj kev noj qab haus huv ntawm cov hniav thiab tiv thaiv cov xim av.
Nrog rau ntau txoj kev sib tham, koj muaj ntau txoj kev xaiv rau kev tshem tawm cov xim av ntawm koj cov hniav. Xaiv txoj kev uas zoo tshaj plaws rau koj tus mob thiab koj cov kev xav tau. Tsis tas li ntawd, nco ntsoov ua kom huv si thiab zam cov yam uas ua rau muaj cov xim av kom koj lub luag nyav ci ntsa iab.
