Te Hiranga o te Manawanui ki te Whakaeke i ngā Wero
I roto i te ao, he maha ngā āhua o ngā wero: te kore angitu i te kura, i te mahi rānei, ngā raruraru whānau, ngā pēhanga pūtea, ngā pakanga whanaungatanga, tae atu ki ngā huringa nui kāore i whakamaheretia e tātou. I waenganui i tēnei āwangawanga, kotahi te pūkenga e wehewehe ana i te hunga e ora ake ana i te hunga e noho tonu ana i roto i te hinganga roa: ko te manawanui. Ehara i te mea ko te manawanui te tikanga he oranga kore raruraru, engari ko te kaha ki te manawanui, ki te urutau, me te whakaora i te wā e pāngia ana e te ahotea. E matapakihia ana e tēnei tuhinga te hiranga o te manawanui, ngā āhuatanga e hanga ana i taua mea, me pēhea te hanga manawanui hei whakarite pai ake i a tātou mō ngā wero o te ao.
He aha te Manawanui?
Ko te manawanui te kaha hinengaro ki te hoki whakamuri i muri i te pāngia e te raruraru. Kāore te hunga manawanui e "kaha" i ngā wā katoa, ā, ka taea tonu e rātou te pōuri, te pouri, te ngenge rānei. Heoi, kei a rātou te kaha ki te whakahaere i ō rātou kare ā-roto, ki te kimi otinga, me te neke whakamua ahakoa te uaua o te āhuatanga. E pā ana hoki te manawanui ki te whakamārama a te tangata i ngā kaupapa: ahakoa e kite ana rātou i ngā raruraru hei mutunga o te ao, hei wāhanga rānei hei wikitoria.
He mea nui kia mārama ko te manawanui ehara i te mea he āhuatanga taketake noa iho. He maha ngā rangahau e whakaatu ana ka taea te ako me te mahi i te manawanui mā roto i ngā tikanga, te tautoko pāpori, me ngā hinengaro urutau. Arā, kei te tangata te pūmanawa kia kaha ake te manawanui.
He aha te hiranga o te manawanui?
1. Āwhina i a koe kia ora i ngā wā uaua me te kore e ngaro tō ara
Ina pāngia e te ahotea, ka ngawari te ngaro o te hanganga o te ao mō ētahi tāngata: ka pakaru ngā kaupapa mahi, ka ngaro te hihiri, ā, ka āhua tawhiti ngā whāinga. Mā te manawanui tātou e āwhina ki te pupuri i te ahunga. Ahakoa kāore e taea e tātou te whakahaere i ō tātou āhuatanga, ka taea tonu e tātou te whakahaere i ā tātou urupare: mā te tango i ngā mahi iti, te pupuri i ngā mahi o ia rā, me te whakatakoto i ngā kaupapa matua.
I roto i te mahi, mā te manawanui ka kaha ake te tangata ki te kī, "Kei te uaua ahau, engari ka arotahi ahau ki taku e taea ai i tēnei rā." Mā tēnei kōrero ngāwari ka ārai i a tātou kei totohu ki roto i te ngakau pouri.
2. Kia mau tonu te hauora hinengaro me te hauora kare ā-roto
Ka taea e te pēhanga kua kohia te whakaoho i te ahotea mau tonu, te manukanuka, tae atu ki te pouri. He ārai te manawanui, hei āwhina i a tātou ki te whakahaere i te ahotea kare ā-roto. Ko te hunga manawanui he pai ake te mōhio ki te wā e kore e taea te whakahaere i ngā kare ā-roto, kātahi ka mahi i ngā mahi hei whakamarie i a rātou anō—hei tauira, mā te kōrero ki tētahi tangata pono, te whakahaere i ō rātou manawa, te okioki rānei.
Kāore te manawanui e whakakore i te pouri, engari ka āwhina i a tātou kia kaua e mau tonu ki roto. Mā te manawanui, ka ako tātou ki te whakaae i ngā kare ā-roto hei tohu, kaua hei rangatira mō ō tātou ao.
3. Te Whakapakari i te Āheitanga ki te Urutau i tēnei Wā o te Huringa
He tere te neke o te ao: kei te ahu whakamua te hangarau, kei te huri ngā tauira mahi, kei te piki haere ngā tono pāpori, ā, he maha ngā wā ka ahua kore e taea te matapae i te heke mai. Mā te manawanui ka ngāwari ake tātou ki te urutau. Engari i te ātete i te huringa, i te wehi rānei ki te whakamātau i ngā mea hou, ka whakaaro te hunga manawanui, "Tērā pea kāore e taea e au tēnei mahi i nāianei, engari ka taea e au te ako."
He mea nui tēnei āheinga ki te urutau i roto i te mahi, te mātauranga me ngā whanaungatanga pāpori. Ko te hunga manawanui he pai ake te rite ki te aro atu ki ngā huringa me te kore e ngaro tō rātou tuakiri me te mana whaiaro.
4. Whakatenatenahia te Tipu Whaiaro
He mea whakamīharo, kāore te raruraru e mutu i ngā wā katoa ki te mate. He tokomaha ngā tāngata e pāngia ana e te mea e mōhiotia ana ko te tipu i muri i te whara, arā, he huringa pai i muri i te wheako uaua—hei tauira, te whai whakaaro nui ake, te maioha ake ki te ora, te kaha ake rānei o te hinengaro. Mā te manawanui ka huaki te tatau ki tēnei tipu nā te mea ka taea e tātou te ako mai i ngā wheako, kaua ki te ngana noa ki te wareware i aua wheako.
I roto i te nuinga o ngā wā, ka whakamāramahia e ngā wero ngā mea e hira ana ki a tātou: ngā kaupapa matua, ngā whanaungatanga hauora, me tētahi kaupapa whai tikanga ake o te ao.
Ngā Āhuatanga e Hanga Ana i te Manawanui
He maha ngā āhuatanga matua e pāngia ana e te manawanui:
1. Hinengaro: Te whakamārama i te korenga me ngā wero. Ko te hinengaro tipu—te whakapono ka taea te whakawhanake i ngā pūkenga—ka āwhina i te manawanui.
2. Te whakahaere i ngā kare ā-roto: Te kaha ki te whakahaere i ngā kare ā-roto kia kore ai e pahū, e pehia rawatia rānei.
3. Tautoko pāpori: Te whānau, ngā hoa, ngā kaiako, ngā hoa rangatira, ngā hapori rānei e whakarato ana i te wairua haumaru me te whakatenatena.
4. Te mana whakahaere me te whai mana ki a ia anō: Te whakapono he pānga tō ā tātou mahi, ahakoa he iti.
5. Ngā uara me te tikanga o te ao: Ngā mātāpono, ngā whāinga rānei hei tautoko i a tātou ina heke te hihiri.
Kāore e rite te āhua o ēnei āhuatanga ki te katoa mai i te tīmatanga. Engari ko te rongo pai, ka taea te whakanui haere i te nuinga.
Me pēhea te hanga i te manawanui i roto i te oranga o ia rā
1. Whakaharatau i te Mōhio ki a Koe Anō
Ka tīmata te manawanui mā te mōhio ki ō tātou kare ā-roto me ngā mea e whakaoho ana i taua kare ā-roto. Ngāna ki te pātai ki a koe anō: "He aha te mea e tino whakararuraru ana i ahau? He aha ngā wāhanga ka taea e au te whakahaere?" Mā te tuhi i tētahi tuhinga poto i ia rā ka āwhina i te whakamārama i ngā tauira kare ā-roto me ngā tauira whakaaro.
Mā te mōhio ki a tātou anō ka tere ake tā tātou mōhio ina hiahia āwhina tātou, nō reira kāore tātou e tatari kia tino taumaha rawatia tātou.
2. Hurihia tō tirohanga ki te korenga e angitu
He maha ngā wā ka kitea te korenga o te pūkenga hei tohu mō te koretake. Inaa, he tika ake te māramatanga o te korenga o te pūkenga hei mōhiohio: he aha ngā mea kāore i angitu, me ngā mea me whakapai ake. E kite ana te hunga manawanui i te korenga o te pūkenga hei tukanga ako māori.
Engari ko te kī, "Kāore e taea e au," me huri ki, "Kāore anō kia taea e au, ā, ka whakamātau ahau i tētahi atu mea." Ka pā nui tēnei panonitanga iti ki te manawanui hinengaro.
3. Hangaia he Tautoko Hapori Hauora
Ehara te manawanui i te pakanga takitahi. He tino āwhina te whai i tētahi, i ētahi rānei hei kōrero pono māu. Ehara i te mea ko te tautoko pāpori te tikanga o te kimi otinga i ngā wā katoa; i ētahi wā me whakarongo noa tātou, me te kore whakahē.
Tīmata mā ngā mahi māmā: te pupuri i te whakawhitiwhiti kōrero ki ngā hoa pai, te whakauru atu ki tētahi hapori pai, te rapu rānei i tētahi kaiārahi. Mēnā he nui rawa te pēhanga, he momo maia anō hoki te whakaaro ki te āwhina ngaio, pērā i te tohunga hinengaro.
4. Whakaharatauhia ngā Rautaki Whakahaere Taumahatanga
Mā ngā tikanga māmā pēnei i te manawa hōhonu, te whakakori tinana māmā, te moe tika, me te whakaiti i te kai i ngā kōrero whakaohooho manukanuka ka taea te whakapakari i te manawanui. He hononga te hinengaro me te tinana: ina ngenge te tinana, ka nui ake te tūponotanga ka mura ngā kare ā-roto.
Waihangahia he tikanga "whakaora" tūturu. Kāore e hiahiatia kia tino tika - engari kia auau tonu. Hei tauira, hikoi mō te 15 meneti, inu wai nui, whakawetohia rānei ō taputapu 30 meneti i mua i te moe.
5. Whakatakotoria ngā Whāinga Iti, Ka Taea te Whakatutuki
Ina puta mai ngā wero nui, ka ngoikore tātou i te whakaaro he nui rawa ngā mea katoa. Ka hangaia te manawanui mā roto i ngā mahi iti. Wehewehea ngā whāinga nui ki ngā whāinga o ia rā: te whakaoti i tētahi mahi, te whakapā atu ki tētahi tangata, te whakatika rānei i tētahi wāhanga iti o te raruraru.
Mā ia angitu iti ka whakakaha ake te whakaaro ki a tātou anō: te whakapono ka taea e tātou, ā, he pono te ahunga whakamua.
6. Kimihia te Tikanga i roto i te Tukanga
Kāore te tikanga e puta wawe mai i ngā wā katoa, engari ka taea e tātou te rapu: he aha ngā akoranga ka taea e tātou te ako? He aha ngā uara e hiahia ana tātou ki te pupuri? Ko wai tā tātou e hiahia ana ki te tiaki, ki te tautoko rānei? Ina taumaha rawa te ao, ka noho te tikanga hei rauemi hinengaro hei tautoko i a tātou.
Ka puta mai anō hoki te tikanga i ngā mea māmā noa iho: te kawenga ki te whānau, he moemoeā e hiahia ana koe ki te whakatutuki, te whakatau rānei kia pai ake te putanga o koe anō.
Te Katinga
He pūkenga nui te manawanui hei āwhina i a tātou ki te aro atu ki ngā wero me te marino, te urutau, me te tumanako. Ehara i te mea ko te "manawanui" anake, engari he pūkenga ora e uru ana ki te whakahaere kare ā-roto, te hinengaro, te tautoko pāpori, me te kaha ki te kimi tikanga. Kāore e taea te karo i ngā wero, engari ka taea te whakangungu i te āhua o tā tātou urupare ki aua wero.
Mā te hanga i te manawanui, ehara i te mea ka ora noa tātou i ngā awha engari ka ako hoki ki te whakatere kaha ake. Hei whakamutunga, mā te manawanui tātou e whakarite kia pai ake ai te aro atu ki te ao e haere mai ana—me ōna pikinga me ōna hekenga—me te kore e ngaro te maia ki te haere tonu ki mua.
