Me pēhea te tango i ngā paru mai i ngā niho
He moemoeā te whai i tētahi ataata kanapa me ngā niho ma, mā mō te tini. Heoi anō, he maha ngā āhuatanga pēnei i te kai, te inu, te momi hikareti, me te kore tiaki niho ka puta ai ngā paru niho. Ahakoa he maha ngā wā kāore e kino ana ēnei paru, ka pā pea ki te whakapono ki a ia anō. Ka matapakihia e tēnei tuhinga ngā huarahi maha hei tango i ngā paru niho, mai i ngā tikanga taiao ki ngā maimoatanga ngaio.
Ngā Take e Puta ai ngā Para Niho
I mua i te kōrero mō te tango i ngā paru, he mea nui kia mārama tātou ki ētahi o ngā āhuatanga matua meinga ngā niho kua poke:
1. Kai me te Inu: Ko ngā inu pēnei i te kawhe, te tī, me te waina whero ngā tino take o ngā paru niho. Ka taea hoki e ngā kai pouri te tae pēnei i te hua rākau me te ranu tōmato te whakaputa paru.
2. Te momi hikareti: Ka taea e te tā me te nikotīni i roto i ngā hikareti te whakaputa i ngā tohu kōwhai, parauri rānei ki ngā niho.
3. Te Akuaku o te Waha: Mā te kore e parai i ō niho, te kore rānei e horoi tika i tō waha ka hua ake he paraka, ka puta ai he paru i ngā niho.
4. Ngā Rongoā: Ka taea e ētahi rongoā, pērā i te paturopi tetracycline, te whakapōtae i ngā niho, inā koa mēnā ka tangohia i te wā tamarikitanga.
5. Te Tau o te Tau: I a tātou e pakeke haere ana, ka angiangi te enamel niho, ka kitea nuitia te paparanga dentin pouri i raro.
Ngā Huarahi Taiao hei Tango i ngā Para i ngā Niho
Ka taea e ngā kai māori te āwhina i te tango i ngā paru i ngā niho. Anei ētahi tikanga māori ka taea e koe te whakamātau:
1. Te houra tunutunu me te hauwai waikura
Ka taea te whakamahi i te ranunga o te houra tunutunu me te hauwai peroxide hei paraihe niho Hei whakama i ngā niho. He mea whakakoi ngawari te houra tunutunu, ko te hauwai waikura ia he mea whakama. Whakaranua ngā mea e rua kia hanga he whakapiri, ka paraihia ō niho mō ngā meneti e rua. Kia mahara kia kaua e whakamahia pinepine kia kore ai e pakaru te enamel o ō niho.
2. Hinu Kokonati
E mōhiotia ana tēnei tikanga ko te tango hinu. Ka taea e koe te whakamahi i te hinu kokonati mā te ruirui i roto i tō waha mō te 15-20 meneti. He āhuatanga patu huakita tō te hinu kokonati hei āwhina i te whakaiti i te paraka me te tango i ngā paru i runga i ngā niho.
3. Kiri Panana me te Kiri Karaka
Ka āwhina ngā kohuke pēnei i te pāhare pāporo, te konupūmā, me te manganese i roto i ngā kiri panana me ngā kiri karaka te whakama o ngā nihoMiria te taha o roto o te kiri panana, o te kiri karaka rānei ki ō niho mō ētahi meneti, kātahi ka horoia, ka paraihe niho pērā i te tikanga.
4. Rōpere me te houra tunutunu
Kei roto i ngā rōpere te waikawa malic, ka āwhina i te whakama o ngā niho. Kōrorihia ngā rōpere ka whakaranua ki te houra tunutunu. Whakamahia tēnei ranunga hei paraihe niho. paraihe niho.
Te Whakamahinga o ngā Hua Whakama Niho
Mena kāore e tino whai hua ngā tikanga taiao, ka taea e koe te whakaaro ki te whakamahi i ngā hua whakama niho e wātea ana i te mākete:
1. Paraihe Niho Whakamā
He maha ngā paraihe niho mā kei roto ngā matū whakakoi ngawari me ngā matū whakakoi hei āwhina i te tango i ngā paru. Kōwhiria he paraihe niho kua whakaaetia e te whakahaere niho kia pai ai tōna haumaru.
2. Ngā Rīpene Whakamā
He kirihou angiangi ngā rīpene mā kua pania ki te wai whakamā, kei roto i te nuinga o te wā he matū hohe pērā i te hauwai peroxide, te carbamide peroxide rānei. Tāpirihia ngā rīpene ki ō niho e ai ki ngā tohutohu mō ētahi meneti i ia rā.
3. Te Kiri me te Paepae Whakamā
Ko ēnei hua he whakamahi i tētahi kirimi whakama e whakatakotoria ana ki roto i tētahi paepae, i tētahi pokepoke rānei, ka mau mō ngā hāora maha, mō te pō rānei. Ko ētahi o ēnei hua e wātea ana mā te kore utu, engari ko ētahi me tono mai i tētahi tākuta niho.
Manaaki Ngaio
Mō ngā hua whakamiharo me te tere ake, me whakaaro pea koe ki ngā maimoatanga mā te niho ngaio e tukuna ana e tō tākuta niho:
1. Te Whakama i ngā Niho i te Whare Hauora
Ko te whakama niho i te whare niho he tikanga he kaha ake te whakamahi i tētahi otinga whakama niho i ngā hua e hokona kore ana. He maha ngā wā ka hiahiatia he taiaho, he rama motuhake rānei hei tere ake i te tukanga whakama niho.
2. Te whakakikorua
Ko ngā veneer he paparanga angiangi o te porcelain, o te kapia hiato rānei e piri ana ki te mata o ngā niho. Haunga te whakapai ake i te tae o ngā niho, ka taea hoki e ngā veneer te whakatika i te āhua me te rahi o ngā niho.
3. Karauna, Karauna Niho rānei
Ka taea te whakamahi i ngā karauna niho hei uhi me te tiaki i ngā niho kua pakaru, kua tino poke rānei. Ko te tikanga he mea hanga ēnei karauna ki te porcelain, ki te konganuku pania ki te porcelain rānei.
Ngā Tohutohu mō te Ārai i ngā Paraka Niho
I muri i te tango angitu i ngā paru i ō niho, he mea nui kia tangohia ngā mahi ārai hei ārai i te hokinga mai. Anei ētahi tohutohu ka taea e koe te whai:
1. Paraitia ō niho i ngā wā katoa: He mea nui te parai i ō niho kia rua ngā wā i te rā ki te whakamahi i te paraihe niho whai fluoride hei pupuri i te akuaku o ō niho me te ārai i ngā paru.
2. Whakamahia he miro niho: Mā te horoi i waenga i ō niho ki te miro niho ka āwhina i te tango i te paraka me ngā matūriki kai ka puta ai ngā paru.
3. Āta karohia ngā kai me ngā inu e whakapōrearea ana i te kiri: Whakaitihia te kai kawhe, tī, waina whero, me ētahi atu kai pouri. Ki te kai koe i ēnei, ngana ki te parai i ō niho i muri tonu iho.
4. Kati te Momi hikareti: Ehara i te mea he pai te whakamutu momi hikareti mō tō hauora whānui anake, engari ka ārai hoki i ngā paru niho.
5. Whakamahia he ngongo: Ina inu ana i ngā inu pouri, whakamahia he ngongo hei whakaiti i te pa o te inu ki ō niho.
6. Haere ki te Tākuta Niho i ngā wā katoa: Mā te tirotiro niho me te horoi i ngā wā katoa e te tākuta niho ka āwhina i te pupuri i te hauora o ngā niho me te ārai i ngā paru.
I runga i ngā tikanga kua kōrerotia, he maha ngā huarahi hei tango i ngā paru i ō niho. Kōwhiria te tikanga e pai ana mō tō āhua me ō hiahia. Kia mau tonu hoki te akuaku o te waha, me te karo i ngā āhuatanga e puta ai ngā paru hei pupuri i te kanapa o tō ataata.
