Basa reNyukiresi yeSero uye Mabatiro Ainoita Basa reSero. Nyukiresi ndeimwe yenhengo dzinonyanya kukosha mumasero eukaryotic—ayo anowanikwa mumhuka, zvirimwa, fungi, uye mapurotisti. Nyukiresi inowanzonzi "nzvimbo yekudzora" yesero nekuti ine majini (DNA) anodzora anenge ese maitiro ehupenyu hwesero. Zvisinei, basa renyukiresi harigumiri pa... Verenga zvakawanda
Mabhenefiti eKurovedza Muviri kuSistimu yeMwoyo Sisitimu yemwoyo—inosanganisira moyo, mitsipa yeropa, neropa—inoita basa rakakosha mukuchengetedza nhengo dzese dzemuviri dzichishanda. Ndiko kuburikidza nesisitimu iyi kuti okisijeni nezvinovaka muviri zvinogoverwa kumatishu, nepo marara emumuviri akadai secarbon dioxide achibviswa kuti abudiswe. Nekuda kwebasa rayo guru, hutano hwemwoyo ndeimwe yezviratidzo zvikuru zvekugwinya uye… Verenga zvakawanda
Magadzirirwo uye Mashandiro eMasero Matsvuku eRopa Masero matsvuku eropa, kana kuti maerythrocyte, chimwe chezvinhu zvikuru zvinoumba ropa muropa revanhu nezvimwe zvipenyu zvine mapfupa anotenderera. Masero aya anoita basa rakakosha mukutakura okisijeni kubva kumapapu kuenda kunhengo dzese dzemuviri uye kutakura carbon dioxide, chinhu chinoburitswa nemetabolism, kubva kunhengo dzemuviri kuenda kumapapu kuti chibudiswe. Kunzwisisa chimiro uye… Verenga zvakawanda
Kukosha kweCollagen paganda rine hutano Collagen ndeimwe yemapuroteni akawanda mumuviri wemunhu, ichipa inenge 30% yemapuroteni emuviri wese uye kusvika 70% yemapuroteni eganda. Vazhinji vanoona collagen sechinhu chakakosha muzvigadzirwa zvekuchengetedza ganda, zvigadzirwa zvekusimbisa muviri, uye zvekudya zvinovaka muviri. Zvisinei, vashoma vanonzwisisa kukosha kwayo uye mabasa ayo akasiyana-siyana… Verenga zvakawanda
Mabhenefiti eAerobics eSistimu yeKufema Aerobics rudzi rwekurovedza muviri rwagara ruchizivikanwa senzira inoshanda yekuvandudza hutano hwese. Mukurovedza muviri kweaerobic, vanhu vanoita mafambiro akasiyana-siyana anowanzo sanganisira kumhanya nekukurumidza, kudzokorora, senge kumhanya, kuchovha bhasikoro, kushambira, kana kutamba. Kurovedza muviri uku kunoda okisijeni yakawanda kuti urambe wakasimba… Verenga zvakawanda
Mhedzisiro yeKushaya Mvura Mumuviri Pakushanda Kwenhengo Dzemuviri Kushaya mvura mumuviri chirwere chinoita kuti muviri urasike mvura yakawanda kupfuura yaunodya, zvichiita kuti usave nemvura yakakwana uye zvimwe zvinwiwa kuti ushande zvakanaka. Kunyange zvazvo zvinganzwika sezviri nyore, kushaya mvura mumuviri kunogona kukanganisa muviri wemunhu uye kukanganisa mashandiro akasiyana-siyana enhengo dzemuviri. Vanhu vazhinji vanogona kurerutsa kukosha kwekuchengetedza mwero… Verenga zvakawanda
Kutsanangurwa Kunoitwa Uropi Nemarwadzo Kurwadziwa chiitiko chinoonekwa nemunhu wese pane imwe nguva muhupenyu hwake. Paunocheka munwe wako, ukanzwa kupisa kubva muhari inopisa, kana kutonzwa kurwadziwa kwezino, muviri wako unopindura nekutumira zviratidzo zvekurwadziwa. Zvisinei, uropi hunodudzira sei kuti kurwadziwa kwacho kwakaoma… Verenga zvakawanda
Nzira Dzekurapa Maronda Uye Basa reMasero Machena Eropa Ronda kukuvara kwenyama yemuviri, kunowanzo kukonzerwa nechinhu chakapinza, kutsva, hutachiona, kana kumwe kukuvara kwemuviri. Kana ronda rikaitika, muviri unoshandisa nzira yakaoma uye inodzorwa yekurapa kugadzirisa nyama yakakuvara. Chimwe chinhu chakakosha mukuita uku masero machena eropa… Verenga zvakawanda
Kukosha kweCalcium paHutano hweMapfupa Calcium imineral inokosha inoita basa guru mumuviri wemunhu. Rimwe remabasa ayo makuru kupa simba nechimiro kumapfupa. Inopfuura 99% yecalcium mumuviri wemunhu inochengetwa mumapfupa nemazino, zvichiita kuti ive chinhu chakakosha pakuchengetedza hutano hwemapfupa. Chinyorwa chino chichaongorora zvakadzama kuti... Verenga zvakawanda
Musiyano Uripo Pakati pePlasma neRopa Serum Ropa chinhu chakakosha mumuviri wemunhu, rinotakura okisijeni, zvinovaka muviri, mahormone, nezvimwe zvinhu kuenda kunhengo dzese nematishu. Ropa rinoumbwa nezvinhu zvakasiyana-siyana zvinoita kuti masisitimu emuviri ashande zvakanaka. Kune zvikamu zviviri zvikuru zveropa zvinonwiwa zvinowanzo kurukurwa mukurapa nekutsvagisa… Verenga zvakawanda