Pehea e wehe ai i nā ʻōpala mai nā niho
ʻO ka loaʻa ʻana o kahi minoʻaka ʻālohilohi me nā niho maʻemaʻe a keʻokeʻo he moeʻuhane ia no nā mea he nui. ʻO ka mea pōʻino, ʻo nā kumu like ʻole e like me ka meaʻai, ka mea inu, ka puhi paka, a me ka mālama ʻole ʻana i nā niho hiki ke hana i nā ʻila niho. ʻOiai he mau mea ʻino ʻole kēia mau ʻila, hiki iā lākou ke hoʻopilikia i ka hilinaʻi iā ia iho o ke kanaka. E kūkākūkā kēia ʻatikala i nā ʻano like ʻole e wehe ai i nā ʻila niho, mai nā ʻano kūlohelohe a hiki i nā lāʻau lapaʻau ʻoihana.
Nā kumu e hoʻoulu ai i nā ʻili niho
Ma mua o ko mākou kūkākūkā ʻana i ka pehea e wehe ai i nā ʻōpala, he mea nui e hoʻomaopopo i kekahi o nā kumu nui kumu niho lilo i mea ʻinoʻino:
1. Meaʻai a me ka Mea Inu: ʻO nā mea inu e like me ke kofe, ke kī, a me ka waina ʻulaʻula nā kumu nui o nā ʻila niho. Hiki i nā meaʻai ʻeleʻele e like me nā huaʻai a me ka mea ʻono kamato ke hana i nā ʻila.
2. Puhipaka: Hiki i ka tar a me ka nikotine i loko o nā sikaleka ke hana i nā ʻila melemele a ʻeleʻele paha ma nā niho.
3. Ka Hoʻomaʻemaʻe Waha Maikaʻi ʻole: ʻO ka palaki ʻole ʻana i kou mau niho a i ʻole ka hoʻomaʻemaʻe pono ʻana i kou waha e hiki ke alakaʻi i ka hōʻiliʻili ʻana o ka plaque e alakaʻi ai i nā ʻōpala niho.
4. Nā lāʻau lapaʻau: Hiki i kekahi mau lāʻau lapaʻau, e like me ka antibiotic tetracycline, ke hana i ka waihoʻoluʻu o nā niho, ʻoiai inā lawe ʻia i ka wā kamaliʻi.
5. Kumu Makahiki: I ko kākou ʻelemakule ʻana, hiki i ka enamel niho ke lahilahi, e ʻike nui ʻia ai ka papa dentin ʻeleʻele ma lalo.
Nā Ala Kūlohelohe e Wehe ai i nā ʻIli mai nā Niho
Hiki i nā mea kūlohelohe like ʻole ke kōkua i ka wehe ʻana i nā ʻōpala mai nā niho. Eia kekahi mau ʻano kūlohelohe hiki iā ʻoe ke hoʻāʻo:
1. ʻO ka Soda Baking a me ka Hydrogen Peroxide
Hiki ke hoʻohana ʻia ka hui pū ʻana o ka baking soda a me ka hydrogen peroxide e like me ke ʻano o ka hoʻomāmā. mea hoʻomaʻemaʻe niho No ka hoʻokeʻokeʻo ʻana i nā niho. Hana ka soda bakena ma ke ʻano he mea hoʻopōʻeleʻele iki, ʻoiai ʻo ka hydrogen peroxide e hana ma ke ʻano he mea hoʻokeʻokeʻo. E hoʻohui i nā mea ʻelua e hana i kahi kāpili a palaki i kou mau niho no ʻelua mau minuke. E hōʻoia ʻaʻole e hoʻohana pinepine iā ia e pale aku i ka hōʻino ʻana i kou enamel niho.
2. ʻAila Niu
Ua kapa ʻia kēia ʻano hana ʻo ka huki ʻaila. Hiki iā ʻoe ke hoʻohana i ka ʻaila niu ma ke kānana ʻana i loko o kou waha no 15-20 mau minuke. Loaʻa i ka ʻaila niu nā waiwai antibacterial e hiki ke kōkua i ka hōʻemi ʻana i ka plaque a wehe i nā ʻōpala ma nā niho.
3. ʻIli Maiʻa a me ka ʻIli ʻAlani
Hiki i nā mineral e like me ka potassium, magnesium, a me ka manganese i loko o nā ʻili maiʻa a me nā ʻili ʻalani ke kōkua. keʻokeʻo nihoE hamo i loko o ka ʻili maiʻa a ʻalani paha ma kou mau niho no kekahi mau minuke, a laila holoi a palaki niho ʻo ka maʻamau.
4. Nā ʻōpena a me ka Soda Baking
Loaʻa i nā ʻōpena ka waikawa malic, hiki ke kōkua i ka hoʻokeʻokeʻo ʻana i nā niho. E kuʻi i nā ʻōpena a kāwili iā lākou me kahi soda baking liʻiliʻi. E hoʻohana i kēia hui ʻana e like me ka toothpaste. mea hoʻomaʻemaʻe niho.
Ka hoʻohana ʻana i nā huahana hoʻokeʻokeʻo niho
Inā ʻaʻole lawa ka maikaʻi o nā hana kūlohelohe, hiki iā ʻoe ke noʻonoʻo e hoʻohana i nā huahana keʻokeʻo niho i loaʻa ma ka mākeke:
1. Hoʻokeʻokeʻo i ka Niho
He nui nā toothpaste keʻokeʻo i loaʻa nā mea abrasives a me nā kemika bleaching e hiki ke kōkua i ka wehe ʻana i nā ʻōpala. E koho i kahi toothpaste i ʻae ʻia e kahi hui niho e hōʻoia i kona palekana.
2. Nā ʻāpana hoʻokeʻokeʻo
ʻO nā ʻāpana keʻokeʻo he mau ʻāpana palakiko lahilahi i uhi ʻia me kahi gel keʻokeʻo, aia mau kahi mea hana e like me ka hydrogen peroxide a i ʻole carbamide peroxide. E hoʻopili i nā ʻāpana i kou mau niho e like me ke kuhikuhi ʻana no kekahi mau minuke i kēlā me kēia lā.
3. Keʻokeʻo Gel a me ka Pā
ʻO kēia mau huahana e pili ana i ka hoʻohana ʻana i kahi gel keʻokeʻo i kau ʻia i loko o kahi pā a i ʻole kahi mold a laila e hoʻohana ʻia no kekahi mau hola a i ʻole i ka pō. Loaʻa kekahi o kēia mau huahana ma luna o ke kūʻai aku, akā ʻo kekahi e koi ana i kahi kauoha mai ke kauka niho.
Mālama ʻOihana
No nā hopena ʻoi aku ka wikiwiki a me ka wikiwiki, makemake paha ʻoe e noʻonoʻo i nā lāʻau hoʻokeʻokeʻo niho ʻoihana i hāʻawi ʻia e kāu kauka niho:
1. Ke keʻokeʻo ʻana i nā niho ma ke keʻena lapaʻau
ʻO ka hoʻokeʻokeʻo niho ma kahi keʻena niho e hoʻohana pinepine i kahi hopena hoʻokeʻokeʻo ikaika ma mua o nā huahana kūʻai ma waho o ke kauka. Pono pinepine kēia kaʻina hana i ka hoʻohana ʻana i ka laser a i ʻole ke kukui kūikawā e wikiwiki ai ke kaʻina hana hoʻokeʻokeʻo.
2. Veneer
ʻO nā Veneers he mau papa lahilahi o ka porcelain a i ʻole ka resin composite i hoʻopili ʻia i ka ʻili o nā niho. Ma waho aʻe o ka hoʻomaikaʻi ʻana i ke kala o nā niho, hiki i nā veneers ke hoʻoponopono i ke ʻano a me ka nui o nā niho.
3. Lei Aliʻi a i ʻole Lei Niho
Hiki ke hoʻohana ʻia nā lei niho e uhi a pale i nā niho i hōʻino ʻia a i ʻole i haumia nui ʻia. Hana ʻia kēia mau lei i ka porcelain a i ʻole ka metala i uhi ʻia i ka porcelain.
Nā Manaʻo no ka Pale ʻana i nā ʻAila Niho
Ma hope o ka wehe pono ʻana i nā ʻōpala mai kou mau niho, he mea nui e hana i nā hana pale e pale aku ai iā lākou mai ka hoʻi hou ʻana mai. Eia kekahi mau ʻōlelo aʻoaʻo hiki iā ʻoe ke hahai:
1. E palaki mau i kou mau niho: ʻO ka palaki ʻana i kou mau niho ma ka liʻiliʻi ʻelua i ka lā me ka toothpaste fluoride he mea nui ia no ka mālama ʻana i ka maʻemaʻe o nā niho a me ka pale ʻana i nā ʻōpala.
2. E hoʻohana i ka Floss Niho: ʻO ka hoʻomaʻemaʻe ʻana ma waena o kou mau niho me ka floss niho e hiki ke kōkua i ka wehe ʻana i ka plaque a me nā ʻāpana meaʻai e hiki ai ke hoʻoulu i nā ʻōpala.
3. E pale i nā meaʻai a me nā mea inu e hoʻoulu ai i ka ʻili: E hōʻemi i kāu inu ʻana i ke kofe, ke kī, ka waina ʻulaʻula, a me nā meaʻai ʻeleʻele ʻē aʻe. Inā ʻoe e ʻai iā lākou, e hoʻāʻo e palaki koke i kou mau niho ma hope.
4. E Hoʻōki i ka Puhipaka: ʻAʻole wale ka hoʻōki ʻana i ka puhipaka he mea maikaʻi no kou olakino holoʻokoʻa, akā hiki nō hoʻi ke pale aku i nā ʻōpala niho.
5. E hoʻohana i ka ʻōpuʻu: I ka wā e inu ai i nā mea inu ʻeleʻele, e hoʻohana i ka ʻōpuʻu e hōʻemi i ka pili ʻana o ka mea inu me kou mau niho.
6. E Kipa Mau i ke Kauka Niho: ʻO nā nānā mau ʻana i nā niho a me nā hoʻomaʻemaʻe ʻana e ke kauka niho e hiki ke kōkua i ka mālama ʻana i ke olakino niho a pale i nā ʻōpala.
Me nā ʻano hana like ʻole i kūkākūkā ʻia, he nui kāu mau koho no ka wehe ʻana i nā ʻōpala mai kou mau niho. E koho i ke ʻano hana e kūpono loa i kou kūlana a me kou mau pono. Eia kekahi, e mālama pono i ka hoʻomaʻemaʻe waha maikaʻi a pale i nā mea e hoʻoulu ai i nā ʻōpala e hoʻomālamalama i kou minoʻaka.
