Nā Pōʻino o ka Hoʻohana ʻana i ka Abrasion Toothpaste
He mea maʻalahi ka toothpaste i kēlā me kēia lā, akā he hopena koʻikoʻi kona i ke olakino niho a me ka waha. ʻO ke koho ʻana i ke ʻano toothpaste hewa, ʻoiai ka mea abrasive, hiki ke hana i nā pilikia lōʻihi. Hoʻowalewale ʻia ka nui o ka poʻe e nā ʻōlelo o ka "hoʻokeʻokeʻo wikiwiki" a i ʻole ka manaʻo o nā niho maʻemaʻe loa, akā ʻo ka hopena "maʻemaʻe" pinepine mai ka mana abrasive nui. Kūkākūkā kēia ʻatikala i ke ʻano o ka toothpaste abrasive , no ke aha e hiki ai ke hoʻoweliweli, nā hōʻailona, a pehea e koho ai i kahi toothpaste palekana.
He aha ka Abrasion Toothpaste?
ʻO ka toothpaste abrasion kahi toothpaste i loaʻa nā abrasives (abrasives) ma kahi pae kikoʻī a i ʻole pae o ka ʻoʻoleʻa. Pono kēia mau abrasives e kōkua i ka wehe ʻana i ka plaque, nā ʻōpala meaʻai/inu (e like me ke kofe a me ke kī), a me ke koena lepo ma ka ʻili niho. Eia nō naʻe, inā kiʻekiʻe loa ka abrasiveness a hoʻohana hewa ʻia paha, hiki i kēia mau mea ke hoʻopau i ka enamel niho a hōʻino i ka ʻiʻo pale o nā niho.
ʻO kekahi o nā mea hoʻopōʻino maʻamau e komo pū me ka silica hydrated, calcium carbonate, dicalcium phosphate, a me ka alumina. ʻAʻole kēia mau mea a pau he mea ʻino maoli; aia ka pilikia ma ka hui pū ʻana o ka abrasiveness, ka pinepine o ka hoʻohana ʻana, ke ʻano palaki, a me ke kūlana o nā niho o kēlā me kēia kanaka.
No ke aha i manaʻo ai nā Toothpastes he nui he "whitening"?
Hoʻohana pinepine ʻia nā toothpaste keʻokeʻo i ʻelua mau ʻano hana: ʻo ka mua, kahi kemika keʻokeʻo (e like me ka peroxide i kekahi mau ʻano); a ʻo ka lua, kahi mea hoʻomaʻemaʻe ikaika e wehe i nā ʻōpala o ka ʻili. Hāʻawi pinepine ke ʻano hoʻomaʻemaʻe i nā hopena wikiwiki ma nā ʻōpala o waho (nā ʻōpala extrinsic), akā ʻaʻole ia e hoʻololi i ke kala o lalo o nā niho. ʻO ke ʻano kēia, hiki i nā niho ke ʻike ʻia he ʻōlinolino no kekahi manawa, akā pau ka enamel pale i ka hala ʻana o ka manawa.
ʻO ka Pōʻino Nui o ka Abrasion Toothpaste
1) Ka ʻōpala ʻana o ka enamel niho
ʻO ka enamel niho ka papa waho paʻakikī loa o ke kino o ke kanaka, akā ʻaʻole ia he mea pale. ʻO ka haʻalulu mau mai ka toothpaste abrasive nui—ʻoi aku hoʻi i ka wā e hui pū ʻia me kahi palaki niho paʻakikī a me ke kaomi palaki ikaika—hiki ke hoʻomāmā i ka enamel. ʻAʻole hiki i ka enamel lahilahi ke ulu hou ma ke ʻano maoli. Hiki ke mau loa nā hopena.
Ke hōʻino ʻia ka enamel niho, ʻoi aku ka maʻalahi o nā niho i:
- lua (nā maʻi ʻili),
- nā māwae haki/lahilahi,
– ka loli ʻana o ke kala.
2) Lilo nā niho i mea ʻeha
Ma lalo o ka enamel aia ka dentin, kahi papa e loaʻa ana nā kahawai liʻiliʻi (dentinal tubules) e pili ana i nā aʻalolo. Ke lahilahi ka enamel a emi paha nā ʻāʻī, e hōʻike ana i ke aʻa niho, hiki i nā mea hoʻonāukiuki mai ke anu, ka wela, ka ʻono, a i ʻole ka ʻawaʻawa ke komo maʻalahi a hoʻoulu i ka ʻeha. Manaʻo ka poʻe he nui ʻo ka ʻike o ka niho ma muli wale nō o nā "niho nāwaliwali," akā ʻo kekahi mea hoʻoulu paha ka hoʻohana lōʻihi ʻana i ka toothpaste abrasive.
3) Hoʻāla Ka emi ʻana o ka ʻumeke (Nā ʻāʻī e emi ana)
ʻAʻole wale ka hoʻopilikia ʻana o ka abrasiveness kiʻekiʻe i ka ʻili o ka niho akā hiki ke hoʻonui i ka huhū ma ka laina ʻāʻī, ʻoiai inā hewa ke ʻano o ka palaki ʻana (nā hahau paʻakikī). I ka hala ʻana o ka manawa, hiki i nā ʻāʻī ke emi iho, e hōʻike ana i nā aʻa niho, a hoʻonui i ka ʻike. ʻAʻohe enamel o nā aʻa niho, e ʻoi aku ka maʻalahi o ka ʻino ma mua o ka lei aliʻi.
4) Ka ʻoki ʻana o ka ʻāʻī o ka niho (ka palaho ma ka ʻāʻī o ka niho)
ʻO kahi hōʻailona maʻamau o ka hōʻino ʻia ʻana o ka ʻāʻī ʻana, ʻo ia ke ʻano o kahi lua V a i ʻole kahi indentation maikaʻi ma ka ʻāʻī o ka niho (kokoke i ka laina gum). Ua kapa ʻia kēia ʻano he abrasion lesion a ʻike pinepine ʻia e like me "ka niho i ʻike ʻia ua pau i ke kumu." Ma waho aʻe o ka nani ʻole, ua maʻalahi kēia wahi i ka naʻau a ʻoi aku ka paʻakikī o ka hoʻomaʻemaʻe ʻana, e hoʻonui ana i ka pilikia o ka hōʻiliʻili ʻana o ka plaque.
5) ʻOi aku ka melemele o nā niho i ka hala ʻana o ka manawa
ʻO ka mea kupanaha, ʻo ka hoʻohana nui ʻana i ka toothpaste abrasive e "hoʻokeʻokeʻo" i nā niho hiki ke hoʻolilo i nā niho i melemele i ka wā lōʻihi. No ke aha mai? No ka mea, i ka pau ʻana o ka enamel, ʻo ka papa dentin ma lalo—ʻoi aku ka melemele maoli—e ʻike nui ʻia. No laila, ʻo ka hopena ke kū'ē i ka pahuhopu mua.
6) Hoʻonui i ka pilikia o ka hōʻino ʻana i nā ʻāpana a me nā hoʻihoʻi hou ʻana
No nā poʻe me nā mea hoʻopihapiha, nā veneers, a i ʻole nā hoʻihoʻi niho ʻē aʻe, hiki i ka toothpaste abrasive nui ke hoʻolalelale i ka ʻaʻahu ʻana o kekahi mau ʻili hoʻihoʻi a i ʻole e hoʻopōʻino iā lākou. ʻOi aku ka maʻalahi o nā ʻili ʻoʻoleʻa i ka plaque a me nā ʻōpala.
ʻO wai ka mea i ʻoi aku ka pilikia?
ʻAʻole e ʻike nā kānaka a pau i nā pilikia like, akā piʻi ka pilikia me:
- nā poʻe e palaki ana i ko lākou mau niho me ka ikaika loa a i ʻole no ka manawa lōʻihi loa,
- nā mea hoʻohana i nā pulumu bristle paʻakikī,
- nā mea puhi paka a i ʻole nā mea inu kofe/kī nui e alualu ana i ka "keʻokeʻo koke",
- nā kānaka me nā ʻāʻī koʻikoʻi a emi iho paha ka ʻūpā,
- nā mea maʻi o ka bruxism (ke ʻano o ka wili ʻana i nā niho), no ka mea, aia ka enamel ma lalo o ke kaomi hou aʻe,
- nā kānaka me ka maʻa mau o ka ʻai ʻana i nā meaʻai/mea inu ʻakika (soda, citrus, vīnega) ka mea e "palupalu" ai ka enamel no kekahi manawa.
Nā Hōʻailona e Hoʻohana Nui Ana ʻOe i ka Toothpaste Abrasive
E makaʻala i nā hōʻailona ma lalo nei:
– ʻEha pinepine nā niho i ka wā e inu ai i nā mea inu anu/wela,
- ke ʻano o kahi laina pohō a ʻaʻahu paha kokoke i nā ʻāʻī,
- ua maʻalahi ka huhū o nā ʻāʻī a i ʻole e emi ana ke ʻano,
- ʻoi aku ka "ʻālohilohi" o nā niho akā ʻoi aku ka paʻakikī ma kekahi mau wahi,
- kala niho e melemele ma hope o kekahi manawa, ʻoiai inā ʻoe e palaki pono.
Inā ʻike ʻoe i kēia mau hōʻailona, pono ʻoe e loiloi i nā huahana āu e hoʻohana nei a nīnau aku i ke kauka niho.
Pehea e koho ai i kahi Niho Palekana
1. E koho i kahi toothpaste fluoride e kōkua i ka hoʻihoʻi hou ʻana i nā minerale a pale aku i nā caries.
2. E pale i ka ʻimi ʻana i ka hoʻokeʻokeʻo koke inā he palupalu kou mau niho a i ʻole e emi maʻalahi kou mau ʻāʻī. ʻO ka hoʻokeʻokeʻo palekana ka maʻamau e mālie, ʻaʻole ikaika.
3. E nānā i ka ʻike RDA (Relative Dentin Abrasivity), inā loaʻa. ʻO ke kiʻekiʻe o ka RDA, ʻo ka ʻoi aku ka abrasive. Ma keʻano laulā, ʻaʻole pono e abrasive loa ka toothpaste o kēlā me kēia lā.
4. E hoʻohana i kahi palaki palupalu a me ke ʻano palaki kūpono: nā neʻe pōʻai liʻiliʻi a i ʻole ke ʻano Bass mālie, ʻaʻole ka hamo ʻana me ka paʻakikī.
5. Mai palaki koke i kou mau niho ma hope o ka ʻai ʻana i nā meaʻai a mea inu ʻawaʻawa paha. E kali ma kahi o 30 mau minuke e ʻae i ka pH o kou waha e hoʻōla; hiki i ka palaki ʻana i kahi ʻawaʻawa ke hoʻolalelale i ka ʻino.
Nā Koho Palekana no ka Hoʻokeʻokeʻo Niho
Inā ʻoi aku ka keʻokeʻo o nā niho o kāu pahuhopu, e noʻonoʻo i nā ala e hiki ke ana ʻia:
- ka scaling a i ʻole ka hoʻomaʻemaʻe ʻana o ka tartar ma ke kauka niho,
- ka toothpaste ʻike kūikawā inā loaʻa iā ʻoe ka ʻeha,
- ka mālama ʻana i ka hoʻokeʻokeʻo ʻoihana me ka nānā ʻana,
- e hōʻemi i nā hana e hoʻoulu ai i nā ʻōpala (ka puhipaka, ka kofe nui),
- ka mālama mau ʻana i ka maʻemaʻe waha: ke holoi ʻana i nā niho, ka holoi ʻana, a me ka nānā pinepine ʻana i nā niho.
Pani
ʻAʻole "maikaʻi ʻole" mau ka toothpaste abrasive, no ka mea, he mea pono nā mea abrasive no ka hoʻomaʻemaʻe ʻana i nā niho. Eia nō naʻe, i ka wā e kiʻekiʻe loa ai ka abrasiveness a i ʻole e hoʻohana mau ʻia me nā ʻano hana palaki hewa, he ʻoiaʻiʻo nā pilikia: ka ʻino ʻana o ka enamel, nā niho koʻikoʻi, nā ʻāʻī e emi ana, ke ʻano o nā lua ma nā ʻāʻī o nā niho, a me nā niho e ʻike ʻia he melemele i ka wā lōʻihi. ʻO ke kī, ʻo ke koho ʻana i ka toothpaste kūpono no kāu mau pono, e hoʻohana i kahi palaki niho palupalu, a palaki me ke kaomi kūpono.
Inā ʻaʻole ʻoe maopopo inā he ʻāpala loa kāu toothpaste—ʻoiai inā ʻike pinepine ʻoe i ka ʻeha o nā niho a i ʻole nā ʻūlū kokoke i kou mau ʻāʻī—e kūkākūkā me kāu kauka niho. ʻOi aku ka maʻalahi o ka mālama pale ʻana ma mua o ka hoʻoponopono ʻana i nā pōʻino i hana mua ʻia.
