TE WHAKANGAO TINANA

Te Āwhina a te Whakaora Tinana ki te Whakaora i te Whara Roro Ka taea e ngā whara roro—ahakoa nā ngā aituā, ngā hinganga, ngā whiu, ngā āhuatanga rānei e pā ana ki te kiko roro—te whakarerekē nui i ngā āhuatanga maha o te oranga o te tangata. Ka horapa atu te pānga ki tua atu i te nekenekehanga ki te taurite, te taunga, te hinengaro, ngā kare ā-roto, tae noa ki te kaha ki te mahi i ngā mahi o ia rā. Ko te tukanga whakaora he roa, he wero hoki… Pānuihia atu

Te Whakaora Tinana mō ngā Raru Tirohanga He maha ngā wā ka whakaarohia ngā raru tirohanga he raruraru "kanohi" anake, nō reira ko te otinga he mea huri noa i ngā mōhiti, ngā pata kanohi, te pokanga rānei. Heoi, i roto i te nuinga o ngā wā, kāore ngā raru tirohanga i te motuhake. Ko te āhua o te nekehanga o ngā kanohi, te kaha o te roro ki te tukatuka i ngā mōhiohio tirohanga, te tū o te tinana, te pēhanga o te uaua kaki, tae noa ki te āhua o te titiro roa ki te mata... Pānuihia atu

Te Whakamahinga o te Robotics i roto i te Whakaora Tinana: Nā ngā whanaketanga o te hangarau hauora i ngā tekau tau kua pahure ake nei kua nui ngā huringa ki te huarahi e tukuna ai ngā ratonga whakaora. Ko tētahi mahi auaha e whakamahia whānuitia ana ko te robotics i roto i te whakaora tinana. He taputapu ngā robots whakaora kua hangaia hei āwhina i ngā tūroro ki te whakaora i te mahi nekeneke, te whakanui ake i te kaha, me te whakangungu i te taurite me te taurite i roto i te huarahi e taea ai te ine. Ko te whakamahinga o te robotics… Pānuihia atu

Te Hiranga o te Whakaora Tinana i roto i te Whakaora Tinana He pou matua te whakaora tinana o ngā ratonga whakaora tinana, he mea nui ki te āwhina i te tangata kia hoki ki te mahi tino pai i muri i te whara, te mate, te nekehanga rānei. I roto i te horopaki o te hauora hou, ehara i te mea ko te whakaora anake te arotahi o te whakaora tinana engari ko te whakahoki mai i te kounga o te oranga, te mana motuhake, me te aukati i te hokinga mai. He maha ngā tāngata… Pānuihia atu

Ngā Tikanga Whakaaroaro i roto i te Whakaora Tinana Kua roa te mōhiotia o te whakaora tinana hei ratonga hauora e arotahi ana ki te whakaora i te nekehanga me te mahi mā te whakakori tinana, te whakaora ā-ringa, ngā tikanga whakaora hiko, me te mātauranga mahi. Heoi, kua whakaatuhia e ngā whanaketanga o ngā pūtaiao hauora hou ehara te whakaora tinana i te tukanga takitahi. Kua whakaatuhia te mamae, te pēhanga uaua, te raruraru moe, te manukanuka, me te ahotea ki te tukanga whakaora. Koinei te wāhi e… Pānuihia atu

Ngā mahi whakapakari tinana mō te hunga e pāngia ana e te mate waewae kore okioki. Ko te mate waewae kore okioki (RLS) he mate pūnaha io e puta ai te hiahia nui ki te neke i ngā waewae, inā koa i te wā e okioki ana, i mua rānei i te moenga. He maha ngā wā ka whakaahuahia te kare ā-roto he ngau, he "ngoki," he pēhanga, he tō, he kore whakamarie rānei i ngā waewae. Nō reira, ka uaua te hunga e pāngia ana ki te pupuri i te tūnga marino, ka pāngia e te moe pōrearea, ā,... Pānuihia atu

Te Whakaora Tinana i roto i te Maimoatanga o te Mate Rumati Ko te mate rumatiki he kupu whānui mō ngā āhuatanga rerekē e puta ai te mumura o ngā hononga, e tohuhia ana e te mamae, te pakari, te pupuhi, me te nekehanga iti. Ka pā tēnei āhuatanga ki te katoa, engari he nui ake te kitea i roto i ngā kaumātua, te hunga kua whara i mua, ngā kaimahi me ngā mahi auau, ngā tāngata rānei he mate pūnaha ārai mate. I waenganui i … Pānuihia atu

Te Pānga o te Whakaora Tinana ki te Oranga Hinengaro Kei te piki haere te mōhiotia o te oranga hinengaro hei wāhanga nui o te hauora whānui. Ina kōrerohia te hauora hinengaro, ko te arotahi he maha ngā wā ka arohia ki te tohutohu hinengaro, te hinengaro hinengaro, ngā huringa momo noho rānei pērā i te whakaaroaro me te whakahaere ahotea. Heoi, kotahi te āhuatanga ka warewarehia: ko te tūranga o te whakaora tinana. Ehara i te mea ko te whakaora tinana anake te āwhina i te whakaora i te mahi… Pānuihia atu

Ngā Hua o te Whakaora Tinana i roto i te Tiaki i Muri i te Pokanga Ngākau Ko te pokanga ngākau—pērā i te tāmitanga uaua coronary (CABG), te whakatikatika, te whakakapi rānei i te takirere, me te whakaurunga o ētahi taputapu—he taahiraa nui ki te whakaora i ngā oranga me te whakapai ake i te kounga o te oranga. Heoi, ko te angitu o te pokanga ehara i te mea ko te tikanga i roto i te rūma pokanga anake engari ko te kounga o te tiaki i muri i te pokanga. Ko tētahi wāhanga o te whakaora e… Pānuihia atu

Te Whakaora Tinana i te Mate Puku Āwangawanga Ko te mate puku āwangawanga (IBS) he mate mahi o te ara kai e tohuhia ana e te mamae o te puku, te koretake rānei, ngā huringa o ngā tikanga puku (korere, mate kōroke, te taupatupatu rānei), te pupuhi, me te ahua kāore i oti te neke o te puku. Ehara te IBS i te mate e kino ai te kiko puku… Pānuihia atu