KUSHANDISA MAZINO

Kukosha Kwekutaurirana Zvinobudirira Mukurapa Nemuviri Kutaurirana zvinobudirira ndeimwe yenheyo dzakakosha dzehutano, kusanganisira tsika yekurapa nemuviri. Kurapa nemuviri hakungotaridzi chete pahunyanzvi hwemaoko, maekisesaizi ekurapa, kana kushandiswa kwenzira dzakatarwa, asiwo kunoda hukama hwakasimba hwekushandira pamwe pakati penyanzvi yekurapa nemurwere. Hukama uhwu hunovakwa kuburikidza nekutaurirana kwakajeka, kwetsitsi, uye kwakanangana. Pasina… Verenga zvakawanda

Maitiro Ekurapa neAcupuncture muPhysiotherapy: Musanganiswa weTsika neMishonga Yemazuva Ano Nhanganyaya Acupuncture inzira yechivanhu yekurapa yechiChinese yave ichizivikanwa uye ichishandiswa kwezviuru zvemakore. Iyi nzira inotarisa pakuenzanisa simba remuviri nekukurudzira nzvimbo dzakati pamusoro peganda netsono diki. Mumakumi emakore achangopfuura, acupuncture yakaona … Verenga zvakawanda

Kurovedza muviri Kuvandudza Kuenzana Kwemahormone: Munyika yehutano, kuenzana kwemahormone chinhu chakakosha chinokanganisa mashandiro mazhinji emuviri. Mahormone makemikari anogadzirwa nema endocrine glands uye anoita basa rakakosha mukudzora maitiro akasiyana-siyana emuviri, kusanganisira metabolism, kukura, uye mashandiro enhengo. Kusawirirana kwemahormone kunogona kutungamira kumatambudziko akasiyana-siyana ehutano, akadai sekusagadzikana kwepfungwa, kuwedzera... Verenga zvakawanda

Kurapa Nekupindwa Muropa Nedoro: Nzira Yakazara Yekugadzirisa Kupindwa Muropa Nedoro Dambudziko guru rehutano rinobata mamiriyoni evanhu pasi rose. Kupindwa muropa nedoro hakungokuvadzi muviri chete munhu anorinwa asiwo kunokanganisa hutano hwepfungwa, hupenyu hwevanhu, uye hutano hwese. Kurapa kupindwa muropa nedoro kunoda nzira yakazara uye yakazara. Imwe nzira… Verenga zvakawanda

Maitiro ePhysiotherapy ekuvandudza kufamba kweropa Physiotherapy ibazi rehutano rinotarisa pakuvandudza, kudzoreredza, uye kuchengetedza mashandiro emuviri uye kufamba-famba. Chimwe chinhu chakakosha che physiotherapy kuvandudza kufamba kweropa, sezvo kutenderera kweropa kwakanaka kwakakosha pahutano hwenhengo nematishu. Maitiro ePhysiotherapy ekuvandudza kufamba kweropa… Verenga zvakawanda

Mabhenefiti ePhysiotherapy muKurapa Kutsva Kutsva rudzi rwekukuvara kunogona kukonzera kukuvara kwakanyanya kunyama yeganda uye zvivakwa zviri pasi. Kutsva kwakakamurwa muzvikamu zvakasiyana zvichienderana nekudzika uye huwandu hwekukuvara, kubva pakutsva kwepamusoro kunongosanganisira chikamu chepamusoro cheganda kusvika pakutsva kwakanyanya kunokuvadza… Verenga zvakawanda

Kushandiswa kwePilates Method muPhysiotherapy Pilates, nzira yekurovedza muviri yakagadzirwa naJoseph Pilates mukutanga kwezana remakore rechi20, yave kuzivikanwa uye ichikosheswa munyika yehutano uye kugwinya. Chaizvoizvo, Pilates ikurovedza muviri kunosimbisa kugadzikana kwemukati, kudzora muviri, uye kuchinjika. Zvisinei, mumakumi emakore achangopfuura, Pilates yakawana nzvimbo yakakosha mumunda we… Verenga zvakawanda

Kurapa Nekudzvanya Mukurapa Nekudzvanya: Mabhenefiti, Matekiniki, uye Mashandisirwo Azvo Kurapa Nekudzvanya inyaya yehutano inotarisa pakugadzirisa nekudzoreredza mashandiro emuviri kuburikidza nekupindira kwemuviri. Kurapa neKudzvanya inzira iri kushandiswa zvakanyanya mukurapa nekurapa zvirwere zvakasiyana-siyana. Chinyorwa chino chichaongorora zvakakwana kuti kurapwa neKudzvanya chii, kuti kunoshanda sei, uye… Verenga zvakawanda

Musoro: Kurapa Nemuviri Mukugadzirisa Kushungurudzika Kwemanzwiro Nhanganyaya Kushungurudzika kwepfungwa chirwere chepfungwa chinoitika nekuda kwechiitiko chinoshungurudza kana chiitiko chinokuvadza hutano hwepfungwa hwemunhu. Chinogona kuitika mushure mezviitiko zvakaita setsaona, njodzi dzechisikigo, mhirizhonga, kana kurasikirwa nemudiwa. Kushungurudzika kwepfungwa kunogona kutungamira kumatambudziko akasiyana-siyana ehutano hwepfungwa akadai sekuora mwoyo, kuzvidya mwoyo, uye mushure mekutambudzika kwepfungwa (PTSD). … Verenga zvakawanda

Maitiro eKurapa Nemuviri Ekuvandudza Mashandiro Emaoko Mashandiro emaoko akanaka chinhu chakakosha muhupenyu hwedu hwezuva nezuva. Maoko anoshandiswa pamabasa akasiyana-siyana, anosanganisira kunyora, kudya, kupfeka, uye mabasa epamba. Kana mashandiro emaoko akakanganisika nekuda kwekukuvara, kurwara, kana zvimwe zvirwere, kugona kwemunhu uye hupenyu hwake zvinogona kuderedzwa zvakanyanya. Imwe nzira iyo… Verenga zvakawanda