Te Hiranga o te Mātauranga mō te Ārai i te Mate Tuku Iho
Ko ngā mate pāwera ira tangata (STD) me ngā mate pāwera ira tangata (STI) he take hauora tūmatanui e kore e māramahia, e kiia ana he tapu, e kore rānei e arohia. Heoi, ko tōna pānga kei tua atu i te hauora tinana ki te hauora hinengaro, ngā whanaungatanga pāpori, ngā mahere mātauranga, tae atu ki te kounga o te oranga mō te wā roa. Nō reira, he mea nui te mātauranga mō te ārai i ngā mate pāwera ira tangata . Mā te mātauranga tika ka āwhina i te tangata ki te whakatau haumaru, whai kawenga, me te whai whakaaro, me te whakaiti i te whakama e whakanui ake ana i te āhuatanga.
Te mārama ki ngā mate tuku iho me te take he kino ai
Ko ngā mate pāwera ira tangata (STI) he mate e pāngia ana e te moepuku, tae atu ki te moe tāne, te moe pūkahukahu, me te moe ā-waha. Ko ētahi o ngā tauira e kōrerohia whānuitia ana ko te chlamydia, te gonorrhea, te syphilis, te herpes taihemahema, te human papillomavirus (HPV), te hepatitis B, me te HIV. Ahakoa ka taea te whakaora i ētahi STI ki ngā paturopi mēnā ka kitea wawe, ko ētahi kāore e taea te whakaora katoa, ā, me roa te maimoatanga hei whakahaere i ngā tohu me te whakaiti i te mōrearea o te tuku.
Kāore i te kitea tonutia ngā tūponotanga o ngā mate tuku iho i te ira tangata. He tokomaha te hunga kāore e kite i ngā tohu i ngā wāhanga tōmua, nō reira e pai ana te hauora, ā, kāore e mōhio kei te horahia e rātou te mate ki ō rātou hoa. Ka taea hoki e ngā mate tuku iho kāore i rongoatia te arahi ki ngā raruraru nui, pērā i te kore tamariki, te haputanga ectopic, te mate mumura pelvic, ngā hapa o te kukune, te mate pukupuku o te kaki i te waha o te kōpū nā te HPV, tae atu ki te ngoikore o te pūnaha ārai mate i roto i ngā take HIV. Koinei tētahi take e tika ai te mātauranga: kia mārama te marea ko te "kāore he tohu" ehara i te mea "kāore he mōrearea."
Te mātauranga hei huarahi ki te ārai me te kite wawe i te mate
Ko te whāinga o te mātauranga ārai mate pāwera ira tangata he whakarato i ngā mātauranga me ngā pūkenga ki ngā tāngata takitahi hei whakaiti i te mōrearea. Kāore e ranea te mātauranga anake; me mārama hoki ngā tāngata takitahi ki te whakamahi i tēnei mātauranga i roto i ngā āhuatanga tūturu, pērā i te kōrero ki ngā hoa, te whakamahi tika i ngā ure tāne, me te wā e tika ai te whakamātautau.
Mēnā he pai te mātauranga o te tangata, ka nui ake te tūponotanga ka:
1. Whakamahia ngā ārai (hei tauira, ngā ure tāne) i ngā wā katoa.
2. Whakaitihia te whanonga moepuku mōrearea nui.
3. Me tirotiro i te hauora ā-ira tangata i ia wā.
4. Whiwhihia ngā werohanga e tika ana (pērā i te HPV me te hepatitis B).
5. Rapua tonutia he awhina hauora mēnā ka pāngia koe e ngā tohu, ka tūpono rānei ka pāngia koe.
Mā te kitenga wawe ka tere ake te maimoatanga, ka ārai i ngā raruraru me te pehi i te tuku. Hei tauira, ka taea e te chlamydia me te gonorrhea te kino i ngā whekau whakaputa uri mena ka kore e rongoatia, engari i te nuinga o te wā ka taea te rongoā mena ka kitea wawe.
Te whakaiti i te whakama me ngā tapu ahurea
Ko tētahi o ngā arai nui ki te ārai i ngā mate tuku iho i te taatai ko te whakama. He tokomaha te hunga e mataku ana kei kiia rātou he "kino" ina kōrerohia te hauora ā-ira tangata, te hoko ure, te whakamātautau rānei mō ngā mate tuku iho i te taatai. Nō reira, ka whakaroa rātou i te whakamātautau, ka huna i ngā tohu, ka whiriwhiri rānei ki te rongoā i a rātou anō me te kore e kōrero ki te tākuta. Ka taea e te mātauranga whānui te whakarerekē i tēnei whakaaro: Ehara ngā mate tuku iho i te taatai i te "whiu," engari he mate hauora ka pā ki te hunga e moepuku ana.
Ina whakaitihia te whakama, ka nui ake te urunga atu a te tangata ki ngā ratonga hauora . Ka nui ake hoki tō rātou hiahia ki te kōrero mō ngā rohe, te whakaaetanga, me te tiakitanga me ō rātou hoa. He wāhanga nui tēnei ahurea o te whakawhitiwhiti kōrero hauora o te ārai mate.
Te tūranga o te mātauranga ki te tiaki i ngā taiohi me ngā rōpū ngoikore
Ko ngā taiohi me ngā taiohi he tino pāngia e ngā mate tuku iho i te taatai, nā te kore o ngā kōrero tika me te nui haere o te hiahia ki te mōhio. I roto i te maha o ngā horopaki, e kiia ana he tairongo tonu te mātauranga moepuku, nō reira kāore i te tino tika te whakarato. Nō reira, ka rapu ngā taiohi i ngā kōrero mai i ngā puna hē, pērā i ngā kōrero pakiwaitara, i ngā hoa, i ngā ihirangi ipurangi tinihanga rānei.
Mā te mātauranga kōhungahunga—mā te whakamahi i tētahi huarahi e tika ana mō te tau—ka āwhina i ngā taiohi ki te ako mō ō rātou tinana, ki te mārama ki ngā hua o te moepuku, me te whakawhanake i ngā pūkenga ki te whakatau haumaru. Kaua tēnei mātauranga e whakatenatena i te whanonga moepuku, engari me whakanui i te kawenga, te hauora, me te tiaki i a rātou anō.
Haunga ngā taiohi, he mea nui anō hoki te mātauranga mō ētahi atu rōpū whakaraerae, pērā i te hunga kāore i te tino uru atu ki ngā ratonga hauora, ngā tāngata i pāngia e te tūkino ā-ira tangata, ngā tāngata rānei e noho ana me ētahi āhuatanga pāpori e uaua ai te uru atu ki ngā mōhiohio me ngā ratonga ārai.
Ngā rautaki ārai e tika ana kia whakapuakina mā te mātauranga
Me whakauru ngā rautaki tūturu me ngā rautaki e ahu mai ana i ngā taunakitanga ki roto i te mātauranga ārai i ngā mate tuku iho, tae atu ki:
1. Ngā mahi moepuku haumaru
Ko te whakamahi tika me te whakamahi auau i ngā ure tārewa tētahi o ngā huarahi tino whai hua hei whakaiti i te tūponotanga o te tuku i ngā mate tuku iho i te taatai. Me whakanui te mātauranga me mau ngā ure tārewa mai i te tīmatanga ki te mutunga o te moe tāne, ā, me penapena me te whakamahi kia rite ki ngā tohutohu hei ārai i te pakaru.
2. Ngā tirotiro i ngā mate tuku iho i ia wā
He mea nui te whakamātautau i ngā mate pāwera (STI), inā koa mēnā he hoa hou tō te tangata, he maha atu i te kotahi ōna hoa, kua moe tāne rānei, kāore he tiaki. Me whakanui te mātauranga he momo kawenga te whakamātautau, ehara i te mea hei whakama.
3. Te werohanga
Ka taea e te kano ārai mate HPV te āwhina ārai i ngā mate e pā ana ki te mate pukupuku waha kōpū me ētahi atu momo mate pukupuku. Ka tiakina hoki e te kano ārai mate hepatitis B ngā mate ka pā kino ki te ate mō te wā roa. Mā te mātauranga pai ka akiaki i te tangata ki te whakamahi i ngā kaupapa ārai mate e wātea ana.
4. Te whakawhitiwhiti kōrero me te whakaae
Ehara i te mea ko te tiaki anake te kaupapa o te ārai, engari ko te whakawhitiwhiti kōrero anō hoki. He wāhanga nui o te whanaungatanga hauora te matapaki i te hītori hauora ā-ira tangata, te āhua o ngā whakamātautau, me ngā rohe whaiaro. Me whakanui hoki te mātauranga i te ariā o te whakaae mārama, kore pēhanga.
5. Ārai i ngā kōrero teka
He maha ngā kōrero pakiwaitara e horapa ana, pērā i te "ko ētahi tāngata anake ka pāngia e ngā STI" me te "ki te kore he tohu, he haumaru." Mā te mātauranga ka whakakore i ēnei whakaaro hē kia kore ai te tangata e taka ki te whakaaro teka o te haumaru.
Te tūranga o ngā whānau , ngā kura, ngā kaimahi hauora me ngā pāpāho
Kāore e taea te waiho mā te kotahi anake te kawenga mō te mātauranga ārai mate pāwera. He mahi nui tā ngā whānau ki te whakatipu i te whakawhitiwhiti kōrero tuwhera, kore whakahāwea. Ka taea e ngā kura te whakarato mātauranga hauora uri putaiao, taahiraa i te taahiraa, me te tika mō te tau . Me waihanga e ngā kaimahi hauora he ratonga hoa, whakaute i te tūmataitinga, me te wātea hoki. I taua wā, ka taea e ngā pāpāho me ngā papaaho matihiko te whakamahi hei huarahi ki te hora i ngā mōhiohio whānui, mena he tika, he kawenga hoki ngā ihirangi.
Mā tēnei mahi tahi a te tini me te tini o ngā kaipupuri hea ka waihangahia he taiao e tautoko ana i ngā whanonga hauora. Ina tukuna tonutia te mātauranga, ka mārama ake te marea ki ngā mōrearea, ki ngā tikanga ārai, me te hiranga o te rapu awhina hauora.
Whakamutunga
He haumitanga nui te mātauranga mō te ārai i ngā mate tuku iho i te taatai ki te hauora o te tangata takitahi me te hapori . Mā te mātauranga ka āwhina i te tangata ki te kite i ngā mōrearea, ki te whakatenatena i ngā whanonga haumaru, ki te whakanui ake i te kitenga wawe, me te whakaiti i te whakama e aukati ana i te urunga atu ki ngā ratonga hauora. Mā te mōhiotanga tika, te wairua tuwhera, me te tautoko a te pūnaha hauora tautoko, ka whai hua ake, ka taea hoki te ārai i ngā mate tuku iho.
Ehara i te mea tapu te kōrero mō te hauora ā-ira tangata, engari he momo manaaki i a koe anō me te aro ki ētahi atu. Mā te wawe me te whānui o te mātauranga e whakaratohia ana, ka nui ake te tūponotanga ki te whakaiti i te horapa o ngā mate pāwera ira tangata , te ārai i ngā raruraru, me te waihanga i tētahi whakatupuranga hauora me te kawenga.
