I-Physiotherlogy

Ukuzivocavoca Nge-Physiotherapy Kweziguli Ezinomfutho Wegazi Eliphakeme Umfutho wegazi ophakeme, noma umfutho wegazi ophakeme, yisimo esivame ukwenza impilo yomuntu ibe yimbi buthule iminyaka eminingi ngaphambi kokuba sitholakale ekugcineni. Lesi simo saziwa ngokuthi "umbulali othule" ngoba ngokuvamile asinazo izimpawu ezicacile, kodwa singaholela ezinkingeni ezinkulu ezifana nesifo senhliziyo, isifo sohlangothi, kanye nokulimala kwezinso. Enye indlela ephumelelayo yokuphatha… Funda kabanzi

Ukubaluleka Kwemfundo Yesiguli Ekwelashweni Nge-Physiotherapy Izinkinga zezempilo zingenye yezinselelo ezinkulu ezibhekene nomphakathi wanamuhla. I-Physiotherapy, njengegatsha lesayensi yezempilo eligxile ekuvuseleleni ngokomzimba nasekuthuthukiseni ikhwalithi yempilo yeziguli, idlala indima ebalulekile ekubhekaneni nalezi zinselele. Njengoba ukwelashwa kanye nobuchwepheshe kuthuthuka, kubalulekile ukuqonda ukuthi impumelelo ye-physiotherapy ayixhomekile kuphela kubuchwepheshe be… Funda kabanzi

Izinzuzo Zokwelapha Ngokuzivocavoca Ku-Physiotherapy I-Physiotherapy iwumkhakha wezokwelapha ogxile ekuvimbeleni, ekuxilongeni, ekuphatheni, nasekuvuseleleni ukulimala nezifo ezithinta izinhlelo zemisipha, zemizwa, nezenhliziyo. Ukwelapha ngokuzivocavoca kuyindlela ebalulekile ku-physiotherapy edlala indima ebalulekile enqubweni yokululama kwesiguli. Ngokusebenzisa izivivinyo eziklanywe ngokukhethekile nezihlelekile, lokhu kwelapha kuhlose uku… Funda kabanzi

Ukuzivocavoca Nge-Physiotherapy Ukuze Uthuthukise Ukuguquguquka Ukuguquguquka kuyisici esibalulekile somzimba empilweni yansuku zonke kanye nemisebenzi ehlukahlukene yomzimba. Ukuguquguquka okuhle kuhilela ikhono lamalunga nemisipha lokuhamba kalula kulo lonke uhla lokunyakaza ngaphandle kokubangela ubuhlungu noma ukulimala. Enye indlela ephumelelayo yokuthuthukisa ukuguquguquka iwukusebenzisa i-physiotherapy, isiyalo sezokwelapha esi… Funda kabanzi

Ukubaluleka Kwendima Yomndeni Ekwelashweni Kwe-Physiotherapy I-Physiotherapy iyinkambu yezokwelapha egxile ekubuyiseleni ukusebenza kanye nokuhamba kwabantu ababhekene nezinkinga zempilo yomzimba ngenxa yezingozi, izifo, noma ezinye izimo zezokwelapha. Kule nqubo yokululama, indima yomndeni ibalulekile ekuqinisekiseni impumelelo yokwelapha kanye nokusheshisa inqubo yokuphulukisa. Lesi sihloko sizoxoxa ngokuthi kungani ukubandakanyeka kwe… Funda kabanzi

Ukwelashwa Ngemizimba Ekwelapheni Izifo Zezinzwa Ze-Peripheral Izifo zemizwa ze-peripheral ziyizinkinga ezithinta uhlelo lwezinzwa lwe-peripheral (PNS), izakhiwo ezixhumanisa ubuchopho nomgogodla nemilenze nezitho zomzimba. Lezi zifo zingathinta ukunyakaza, ukusebenza kwezinzwa, kanye nokulawula okuzenzakalelayo. Ukwelashwa Ngemizimba kudlala indima ebalulekile ekwelapheni izifo ze-PNS, kunikeza izindlela zokwelapha ezahlukahlukene… Funda kabanzi

Ukuthuthukisa Ukuhamba Nge-Physiotherapy Ukuhamba kuyikhono eliyisisekelo elivumela umuntu ukuthi ahambe ngokukhululeka nangokuzimela. Kwabaningi abantu, ukunyakaza okufana nokuhamba, ukugijima, ukuma, ukuhlala, nokufinyelela izinto kubalulekile empilweni yansuku zonke. Kodwa-ke, kulabo abaye babhekana nokulimala, ukugula okungapheli, noma ukuhlinzwa, ukuhamba kungaba ncane kakhulu. Ukwelashwa nge-Physiotherapy kubonakala sengathi… Funda kabanzi

Ukwelashwa Nge-Physiotherapy Kokunakekelwa Kwangemva Kokushaywa Yisifo Sohlangothi: Ukwakha Kabusha Izimpilo Ukushaywa yisifo sohlangothi kungenye yezimbangela eziphambili zokukhubazeka nokufa emhlabeni jikelele. Lesi simo senzeka lapho ukuphakelwa kwegazi ebuchosheni kuphazamiseka noma kuncipha, okuholela ekufeni kwamangqamuzana obuchopho. Imiphumela yokushaywa yisifo sohlangothi ingahluka kakhulu, kusukela kokuncane kuya kokubi kakhulu, kuye ngendawo yobuchopho ethintekile kanye nobukhulu bomonakalo. … Funda kabanzi

Indlela Ukwelashwa Ngemizimba Okuzisiza Ngayo Iziguli Ezinezinkinga Zokulala Ikhwalithi yokulala engeyinhle ingathinta kakhulu inhlalakahle yomuntu engokomzimba nengokwengqondo. Izinkinga zokulala, njengokungalali kahle, i-sleep apnea, kanye ne-restless legs syndrome (RLS), zingaphazamisa impilo yansuku zonke futhi zandise ingozi yezinkinga ezahlukahlukene zempilo ezingamahlalakhona. Izindlela eziningi zisetshenziswa ukwelapha izinkinga zokulala, okuhlanganisa ukushintsha kwendlela yokuphila, imithi, … Funda kabanzi

Izindlela Zokwelapha Ngokuzivocavoca Ekwelapheni I-Spondylosis Isingeniso I-Spondylosis igama lezokwelapha elichaza ukuwohloka komgogodla okuvame ukwenzeka ngenxa yokuguga. Lesi simo singathinta umgogodla wesibeletho, ophakathi kwesifuba, noma ophansi. Izimbangela ze-spondylosis zivame ukubandakanya ukuwohloka kwama-disc e-intervertebral, ukwakheka kwama-osteophyte (ama-bone spurs), kanye nezinye izinguquko ezihlobene... Funda kabanzi