I-Physiotherlogy

Ukubaluleka Kokuxhumana Okuphumelelayo Ku-Physiotherapy Ukuxhumana okuphumelelayo kungenye yezisekelo ezibaluleke kakhulu zokunakekelwa kwempilo, okuhlanganisa umkhuba we-physiotherapy. I-Physiotherapy ayigxili nje kuphela emasu ezandla, izivivinyo zokwelapha, noma ukusetshenziswa kwezindlela ezithile, kodwa futhi idinga ubudlelwano obuqinile bokubambisana phakathi kochwepheshe be-physiotherapist nesiguli. Lobu budlelwano bakhiwa ngokuxhumana okucacile, okuzwelana, nokuqondiswe ngqo. Ngaphandle… Funda kabanzi

Amasu Okwelapha Nge-Acupuncture e-Physiotherapy: Ukuhlanganiswa Kwesiko Nemithi Yesimanje Isingeniso I-Acupuncture iyindlela yendabuko yezokwelapha yaseShayina eye yaqashelwa futhi yasetshenziswa izinkulungwane zeminyaka. Le ndlela igxile ekulinganiseni amandla omzimba ngokuvuselela amaphuzu athile ebusweni besikhumba ngezinaliti ezincane. Emashumini eminyaka amuva nje, i-acupuncture iye yabhekana … Funda kabanzi

Ukuzivocavoca Nge-Physiotherapy Ukuthuthukisa Ibhalansi Yama-Hormonal: Ezweni lezempilo, ibhalansi yama-hormonal iyisici esibalulekile esithinta imisebenzi eminingi yomzimba. Ama-hormone angamakhemikhali akhiqizwa yizindlala ze-endocrine futhi adlala indima ebalulekile ekulawuleni izinqubo ezahlukahlukene zomzimba, okuhlanganisa i-metabolism, ukukhula, kanye nokusebenza kwezitho zomzimba. Ukungalingani kwama-hormone kungaholela ezinkingeni ezahlukahlukene zempilo, njengokuphazamiseka kwemizwelo, ukwanda... Funda kabanzi

Ukwelashwa Nge-Physiotherapy Ekwelashweni Kokuluthwa Utshwala: Indlela Ephelele Yokuvuselela Ukuluthwa Utshwala luyinkinga enkulu yezempilo ethinta izigidi zabantu emhlabeni jikelele. Ukuluthwa utshwala akugcini nje ngokulimaza ngokomzimba umuntu okusebenzisayo kodwa futhi kuthinta kabi impilo yengqondo, impilo yomphakathi, kanye nenhlalakahle iyonke. Ukwelapha ukuluthwa utshwala kudinga indlela ephelele nephelele. Enye indlela… Funda kabanzi

Amasu Okwelapha Ngokuzivocavoca Ukuthuthukisa Ukugeleza Kwegazi I-Physiotherapy igatsha lokunakekelwa kwempilo eligxile ekuthuthukiseni, ekubuyiseleni nasekulondolozeni ukusebenza komzimba kanye nokuhamba. Isici esibalulekile se-physiotherapy ukuthuthukisa ukugeleza kwegazi, njengoba ukujikeleza kwegazi okuhle kubalulekile empilweni yezitho nezicubu. Amasu okwelapha ngokuzivocavoca umzimba ukuthuthukisa ukugeleza kwegazi… Funda kabanzi

Izinzuzo Zokwelashwa Nge-Physiotherapy Ekwelashweni Kokusha Ukusha kuwuhlobo lokulimala olungabangela umonakalo omkhulu ezicutshini zesikhumba kanye nezakhiwo ezingaphansi. Ukusha kuhlukaniswe ngezigaba eziningana ngokusekelwe ekujuleni kanye nobukhulu bomonakalo, kusukela ekushiseni okungaphezulu okubandakanya kuphela ungqimba oluphezulu lwesikhumba kuya ekushiseni okukhulu okonakalisa… Funda kabanzi

Ukusetshenziswa Kwendlela Ye-Pilates ku-Physiotherapy I-Pilates, indlela yokuzivocavoca umzimba eyadalwa nguJoseph Pilates ekuqaleni kwekhulu lama-20, iye yaqashelwa futhi yaziswa kakhulu emhlabeni wezempilo nokuqina komzimba. Empeleni, i-Pilates iwukuzivocavoca okugcizelela ukuzinza okuyisisekelo, ukulawula umzimba, kanye nokuguquguquka. Kodwa-ke, emashumini eminyaka amuva nje, i-Pilates ithole indawo ebalulekile emkhakheni we… Funda kabanzi

Ukwelashwa Kokucindezela Kwe-Physiotherapy: Izinzuzo, Amasu, kanye Nokusetshenziswa I-Physiotherapy iwumkhakha wezempilo ogxile ekuvuseleleni nasekubuyiseleni ukusebenza komzimba ngokungenelela ngokomzimba. Ukwelashwa kokucindezela kuyindlela esetshenziswa kakhulu emikhubeni ye-physiotherapy ukwelapha izimo ezahlukene zezokwelapha. Lesi sihloko sizohlola ngokugcwele ukuthi kuyini ukwelashwa kokucindezela, ukuthi kusebenza kanjani, kanye… Funda kabanzi

Isihloko: Ukwelashwa Nge-Physiotherapy Ekuphatheni Ukucindezeleka Kwemizwa Isingeniso Ukucindezeleka ngokomzwelo yisimo sengqondo esenzeka ngenxa yesipiliyoni noma isenzakalo esicindezelayo esilimaza inhlalakahle yengqondo yomuntu. Kungenzeka ngemva kwezehlakalo ezifana nezingozi, izinhlekelele zemvelo, ubudlova, noma ukulahlekelwa othandekayo. Ukucindezeleka ngokomzwelo kungaholela ezinkingeni ezahlukene zempilo yengqondo njengokucindezeleka, ukukhathazeka, kanye nokucindezeleka kwangemva kwenhlekelele (PTSD). … Funda kabanzi

Izindlela Zokwelapha Ngokuzivocavoca Ukuthuthukisa Ukusebenza Kwesandla Ukusebenza kahle kwesandla kuyisici esibalulekile empilweni yethu yansuku zonke. Izandla zisetshenziselwa imisebenzi eyahlukahlukene, okuhlanganisa ukubhala, ukudla, ukugqoka, kanye nemisebenzi yasekhaya. Uma ukusebenza kwesandla kuphazamiseka ngenxa yokulimala, ukugula, noma ezinye izimo zezokwelapha, umkhiqizo womuntu kanye nekhwalithi yokuphila kungancishiswa kakhulu. Enye indlela… Funda kabanzi