Dabaru na Maganin Taunawa Sau da yawa ana yin watsi da matsalolin taunawa domin ba koyaushe suke haifar da ciwo mai tsanani ba. Duk da haka, wahalar taunawa na iya haifar da sakamako mai yawa: raguwar cin abinci mai gina jiki, rashin narkewar abinci, raguwar nauyi, har ma da mummunan yanayin rayuwa saboda cin abinci yana zama aiki mara daɗi. Wannan yanayin na iya bayyana a kowane zamani—daga yara masu dabi'ar baki… Kara karantawa
Yadda Maganin Jiki ke Taimakawa Marasa Lafiya da ke fama da Cutar Celiac Sau da yawa ana fahimtar cutar Celiac a matsayin matsalar narkewar abinci da ta shafi shan gluten. Duk da haka, tasirinta na iya wuce gona da iri. Marasa lafiya da yawa suna fuskantar gajiya mai ɗorewa, ciwon tsoka da haɗin gwiwa, raguwar yawan tsoka, matsalolin daidaito, har ma da alamun jijiyoyi kamar tingling. Nan ne ilimin motsa jiki zai iya taka muhimmiyar rawa—ba madadin abinci mara gluten ba ne… Kara karantawa
Maganin Jiki wajen Magance Matsalolin Fata Matsalolin fata galibi ana ɗaukarsu a matsayin abubuwan da suka shafi kyau ko kuma likitocin fata ne kawai ke kula da su. Duk da haka, fata ita ce babbar gaɓar jiki, wacce ke da alaƙa da tsarin jijiyoyi, jijiyoyin jini, lymphatic, da tsokoki na tsoka. Saboda wannan alaƙar, akwai wasu matsalolin fata da dama - musamman waɗanda suka shafi zagayawar jini, warkar da raunuka, tabo, kumburi, da zafi - waɗanda za a iya… Kara karantawa
Amfanin Maganin Jiki wajen Magance Ciwon Gajiya na Adrenal Fatigue Ana amfani da kalmar ciwon gajiya na adrenal (ADS) sau da yawa don bayyana yanayin gajiya mai tsawo da ke da alaƙa da damuwa mai ɗorewa da raguwar aikin glandar adrenal. Duk da haka, yana da mahimmanci a fahimci cewa a cikin magungunan gargajiya, gajiyar adrenal ba cuta ce ta asali kamar cutar Addison ko rashin isasshen adrenal ba, wanda za a iya nuna ta hanyar... Kara karantawa
Muhimmancin Tsarin Daidaito na Musamman a fannin Ilimin Jiki An san ilimin kimiyyar jiki a matsayin sabis na kiwon lafiya wanda ke mai da hankali kan dawo da aikin motsa jiki, rage ciwo, da inganta rayuwar mutum. Duk da haka, nasarar ilimin motsa jiki ba wai kawai ta hanyar nau'in maganin da ake amfani da shi ba ne, har ma ta hanyar yadda aka tsara shi ga kowane majiyyaci. Nan ne hanyar da aka tsara ta musamman ta zama muhimmiya. Hanyar da aka tsara ta musamman tana nufin… Kara karantawa
Dabaru na Kula da Lafiya don Ƙara Ƙarfin Huhu Kyakkyawan ƙarfin huhu yana taka muhimmiyar rawa wajen kiyaye ƙarfin jiki, ingancin barci, da kuma ikon jiki na aiki ba tare da gajiya ba. Abin takaici, mutane da yawa suna fuskantar raguwar ƙarfin huhu a hankali saboda salon rayuwa mai natsuwa, shan taba, gurɓataccen iska, tsufa, da wasu yanayi na lafiya kamar asma, COPD (Cutar toshewar huhu ta yau da kullun), ko bayan kamuwa da cuta... Kara karantawa
Maganin Jiki a Matsalolin Numfashi Matsalolin numfashi koke-koke ne da mutane na kowane zamani ke fuskanta, tun daga yara har zuwa tsofaffi. Yanayi kamar asma, cututtukan huhu na yau da kullun (COPD), ciwon huhu, bronchiectasis, da matsalolin numfashi bayan tiyata na iya rage ingancin rayuwa sosai. Baya ga maganin likita, ilimin motsa jiki yana taka muhimmiyar rawa wajen taimakawa wajen inganta aikin huhu, rage ƙarancin numfashi, da… Kara karantawa
Muhimmancin Shawarwari Kan Likitanci a fannin Ilimin Jiki (Physiotherapy) Ilimin Jiki wani sabis ne na kiwon lafiya wanda ya mayar da hankali kan murmurewa, kulawa, da inganta motsin jiki. Wannan sabis ɗin yana da matuƙar buƙata daga ƙungiyoyi daban-daban, tun daga marasa lafiya bayan raunin wasanni da masu fama da ciwon baya zuwa waɗanda suka tsira daga bugun jini, zuwa waɗanda ke fuskantar matsalolin matsayi da ƙarancin motsi saboda cututtukan da suka shafi lalacewa. Duk da haka, bayan fa'idodinsa… Kara karantawa
Motsa Jiki Don Marasa Lafiya Cutar Addison, ko kuma rashin isasshen adrenal na farko, yanayi ne da glandar adrenal ba ta samar da isasshen hormones ba, musamman cortisol da aldosterone. Wannan rashin hormone na iya shafar kuzari, hawan jini, ƙarfin tsoka, jure wa motsa jiki, da kuma ikon jiki na daidaitawa da damuwa. Mutane da yawa da ke fama da cutar Addison suna fuskantar gajiya, jiri yayin da suke tsaye… Kara karantawa
Maganin Jiki a Maganin Matsalolin Tsarin Jijiyoyi na Autonomic - wanda aka fi sani da rashin aikin tsarin jijiyoyi na autonomic (ANS) - yanayi ne da ɓangaren tsarin jijiyoyi wanda ke daidaita ayyukan jiki na "atomatik" baya aiki yadda ya kamata. Wannan tsarin yana sarrafa ayyuka daban-daban masu mahimmanci waɗanda ke faruwa ba tare da saninsu ba, kamar bugun zuciya, hawan jini, numfashi, narkewar abinci, zafin jiki, gumi, da kuma martanin jiki ga damuwa. Lokacin da ... Kara karantawa