UKWELASHWA

Indlela Ukwelulekwa Okungasiza Ngayo Ubudlelwano Bothando Ubudlelwano bothando buyingxenye ebalulekile yokuphila kwabantu abaningi, bunikeza amathuba othando, ubunye, kanye nokukhula komuntu siqu. Kodwa-ke, ukugcina ubuhlobo obuvumelanayo nobanelisayo akuwona umsebenzi olula. Ukungavumelani, izinkinga zokuxhumana, kanye nemibono ehlukene kungabangela izingxabano ezisongela ubuqotho bobuhlobo. Yilapho ukwelulekwa kungena khona. Ukwelulekwa kunga… Funda kabanzi

Ikhodi Yokuziphatha Yabaluleki base-Indonesia: Njengomsebenzi, ukwelulekwa kudlala indima ebalulekile ekusizeni abantu ukuba bafinyelele inhlalakahle yengqondo nengokomzwelo. Ukwelulekwa kungahlanganisa uhla olubanzi lokungenelela kanye nokusekelwa okunikezwa abantu ngabanye, amaqembu, noma imindeni. E-Indonesia, umsebenzi wokwelulekwa ulawulwa yikhodi yokuziphatha okumele ilandelwe yibo bonke ochwepheshe abasebenza kulo mkhakha. Ikhodi… Funda kabanzi

Izinzuzo Zokwelulekwa Kwempilo-Ngqondo Inhlala-kahle yengqondo yisimo lapho umuntu ehlangabezana khona nokulinganisela phakathi kwemizwa, imicabango, kanye nobudlelwano bezenhlalo. Inhlalakahle yengqondo enhle ivumela umuntu ukuthi asebenze kahle empilweni yansuku zonke, abhekane nezinselele, futhi ajabulele impilo. Enye indlela yokuthola nokugcina inhlalakahle yengqondo iwukwelulekwa. Ukwelulekwa, noma ukwelashwa ngenkulumo,… Funda kabanzi

Umlando Wokuthuthukiswa Kwethiyori Yokwelulekwa Ukwelulekwa kuyisifundo esihlose ukunikeza ukwesekwa nosizo kubantu ngabanye ekuqondeni nasekunqobeni izinkinga nezinselele ezingokomzwelo nezingokwengqondo ababhekene nazo. Inqubo yokwelulekwa ihilela ubudlelwano obusebenzisanayo phakathi komeluleki neklayenti, lapho umeluleki esiza iklayenti ukuhlola imizwa, imicabango, kanye nokuziphatha ukuze kufinyelelwe ukuqonda okungcono… Funda kabanzi

# Izifundo Zokwelulekwa Kwezingane Nentsha Ukwelulekwa kwezingane nentsha kuyisihloko esibalulekile emfundweni nasempilweni yengqondo. Izingane nentsha zivame ukubhekana nezinkinga ezahlukahlukene ezingathinta inhlalakahle yazo yengqondo. Ngakho-ke, izifundo zokwelulekwa kwezingane nentsha zinikeza ikhambi lokusiza ochwepheshe baqonde futhi babhekane nalezi zinkinga ngempumelelo... Funda kabanzi

# Indlela Yokuba Umeluleki Ochwepheshe Ukuba umeluleki ochwepheshe kuyindlela yomsebenzi edinga ukuzinikela, amakhono aqinile okuxhumana nabantu, kanye nokuzibophezela ekusizeni abanye ukuba banqobe izinselele ezahlukahlukene ezingokomzwelo nezingokwengqondo. Abeluleki basebenza emikhakheni eyahlukahlukene, okuhlanganisa imfundo, impilo yengqondo, ukuvuselelwa, kanye nemisebenzi. Uma unesifiso sokuphishekela lo msebenzi, nazi ezinye izinyathelo ongazithatha… Funda kabanzi

# Kuyini Ukwelulekwa Ngomshado? Ukwelulekwa ngomshado, okwaziwa nangokuthi ukwelashwa ngomshado noma ukwelashwa ngemibhangqwana, kuyindlela yokwelapha ngokwengqondo eyenzelwe ukusiza imibhangqwana eshadile noma ethandanayo ukuthi ibone futhi ixazulule izinkinga ebuhlotsheni bayo. Imigomo eyinhloko yokwelulekwa ngomshado ukuthuthukisa ukuxhumana, ukuxazulula izingxabano, ukuqinisa isibopho… Funda kabanzi

Amasu Okweluleka #Ukwelashwa Kokuziphatha Okucabangayo (CBT) Ukweluleka kuyinqubo yokuhlinzeka ngosizo ngokusebenzisana okuqondile phakathi komeluleki kanye neklayenti ukubhekana nezinkinga ezahlukene zengqondo. Enye yezindlela ezivame kakhulu nezisebenzayo ekwelulekeni yi-Cognitive Behavioral Therapy (CBT). I-CBT isibe enye yezindlela zokwelapha ezisetshenziswa kakhulu… Funda kabanzi