Njira Zochiritsira Kuwola kwa Dzino Kuwola kwa dzino ndi vuto lomwe kapangidwe ka dzino kamafooka chifukwa cha kuwonongeka kwa enamel (gawo lakunja la dzino) ndi/kapena dentin (gawo lomwe lili pansi pa enamel). Mawu akuti "kuwola" nthawi zambiri amagwiritsidwa ntchito pofotokoza mano omwe ali ndi dzenje, ofooka, osavuta kumva, kapena omwe amaoneka ngati akuwonongeka. Vutoli si vuto lokongola lokha komanso lingasokonezenso ntchito yotafuna, … Werengani zambiri
Kuopsa Kogwiritsa Ntchito Abrasive Toothpaste Toothpaste ndi mankhwala osavuta kusamalira tsiku ndi tsiku, koma amakhudza kwambiri thanzi la mano ndi mkamwa. Kusankha mtundu wolakwika wa mankhwala otsukira mano, makamaka otsukira mano, kungayambitse mavuto a nthawi yayitali. Anthu ambiri amakopeka ndi zonena za "kuyera msanga" kapena kumva mano oyera kwambiri, koma "kutsuka" kumeneku nthawi zina kumatha... Werengani zambiri
Momwe Mungagwiritsire Ntchito Mosamala Ma Toothpick Ma Toothpick ndi zinthu zazing'ono, zomwe nthawi zambiri sizimasamalidwa, koma kugwiritsa ntchito kwawo nthawi zonse kumatha kukhudza kwambiri thanzi la mkamwa. Anthu ambiri amagwiritsa ntchito ma toothpick kutsuka zinyalala za chakudya pakati pa mano awo akadya. Akagwiritsidwa ntchito moyenera, ma toothpick angathandize kuchepetsa kusasangalala komwe kumachitika chifukwa cha chakudya chomangika. … Werengani zambiri
Kufunika kwa Chisamaliro cha Mano kwa Okalamba Chisamaliro cha mano nthawi zambiri chimaonedwa kuti ndi chofunikira kwambiri paubwana kapena ubwana. Komabe, pamene tikukalamba, thanzi la mano ndi lakamwa limadalira kwambiri moyo wa munthu. Kwa okalamba, mano ndi pakamwa pabwino sikutanthauza maonekedwe okha komanso zimagwirizana kwambiri ndi kuthekera kudya, ... Werengani zambiri
Mitundu ya Njira Zochitira Opaleshoni Yamkamwa Opaleshoni ya pakamwa ndi nthambi ya mano yomwe imayang'ana kwambiri njira zochitira opaleshoni pakamwa, nsagwada, nkhope, ndi minofu yothandizira. Njira zochitira opaleshoni ya pakamwa zimachitika kuti zithetse mavuto osiyanasiyana, kuyambira njira zosavuta monga kuchotsa mano mpaka njira zovuta kwambiri monga opaleshoni ya nsagwada. Njirazi nthawi zambiri zimachitika ndi madokotala a mano omwe ali ndi ulamuliro… Werengani zambiri
Ndalama Zothandizira Kuchiza Ma Cavity: Zimene Muyenera Kudziwa Ma Cavity, kapena kuti kuonda kwa mano, ndi limodzi mwa mavuto ofala kwambiri padziko lonse lapansi. Matendawa amayamba chifukwa cha mabakiteriya omwe ali mkamwa omwe amapanga asidi akakumana ndi shuga, zomwe zimawononga pamwamba pa dzino. Kunyalanyaza mabowo kungayambitse kupweteka kwambiri, matenda, ndi… Werengani zambiri
Njira Zochiritsira Mano Okhudzidwa: Mano okhudzidwa ndi vuto lomwe dzino silingatuluke bwino mkamwa kapena limavutika kutuluka, zomwe zimapangitsa kuti likhale losazolowereka. Nthawi zambiri, mano okhudzidwa kwambiri ndi mano anzeru kapena mano achitatu, omwe amapezeka kumbuyo kwa mzere wa mano. Mano okhudzidwa angayambitse ululu... Werengani zambiri
Momwe Mungasamalire Mano Anu Pambuyo pa Zingwe Zothandizira Kuvala zingwe zothandizira kwakhala njira yothandiza yokonza mano osakhazikika bwino, kuthana ndi mabowo, komanso kukonza kukongola kwa kumwetulira kwa munthu. Komabe, kulimbana sikutha pamene zingwe zothandizira zachotsedwa. Chisamaliro cha mano pambuyo pa zingwe ndizofunikira kuti tisunge zotsatira zabwino ndikupewa mavuto... Werengani zambiri
Ubwino wa Zotsekera Mano: Kuteteza Mano ku Kuwola Zotsekera mano, kapena zotsekera, ndi zophimba zapulasitiki zopyapyala zomwe zimayikidwa pamalo otafuna mano akumbuyo (molars) kuti apewe kuwola kwa mano. Mano akumbuyo nthawi zambiri amakhala ndi mipata ndi ming'alu yakuya, yomwe ingakhale malo abwino kwambiri oti mabakiteriya asonkhanitsire ndikuyambitsa kuwola kwa mano. Zotsekera mano … Werengani zambiri
Njira Zochiritsira Ma Cavities Ma Cavities ndi vuto lofala la thanzi la mano lomwe limakhudza anthu azaka zonse. Sikuti amangoyambitsa ululu ndi kusasangalala kokha, komanso amatha kukhudza moyo wanu wonse. Kuti mupewe ndikuchiza vutoli, njira zoyenera zosamalira mano ndizofunikira. Nkhaniyi ikambirana njira zosiyanasiyana zochiritsira mano… Werengani zambiri