Tsarin Yin Toner da Cirewar Shuke-shuke
A wannan zamani da ake ƙara wayar da kan jama'a game da mahimmancin sinadarai na halitta, mutane da yawa suna canzawa daga kayayyakin kwalliya na gargajiya zuwa zaɓuɓɓukan halitta da suka fi dacewa da muhalli. Wani samfurin da ya sami kulawa ta musamman shine toner na fuska. Toner mai ɗauke da kayan shuka ba wai kawai yana da aminci ga fata ba, har ma yana ba da fa'idodi daban-daban na lafiya da kyau. Wannan labarin zai bincika tsarin yin toner ta amfani da kayan shuka a cikin zurfi.
Gabatarwa ga Toner da Amfaninsa
Toners kayayyakin kwalliya ne da ake amfani da su bayan tsaftace fuska. Suna da nufin dawo da pH na fata, cire sauran datti, da kuma shirya shi don sauran kayayyakin kula da fata. Ana iya rarraba toners bisa ga sinadaran da suke da su, kamar barasa, ruwa, da kuma abubuwan da ake cirewa daga tsirrai. Na ƙarshen suna samun karbuwa saboda suna da kaddarorin antioxidant na halitta, anti-inflammatory, da kuma kwantar da fata.
Zaɓar Shuke-shuken da suka dace
Mataki na farko wajen yin toner da ruwan 'ya'yan itace shine zabar shukar da ta dace bisa ga nau'in fatar jikinka da takamaiman buƙatunka. Wasu tsire-tsire da aka saba amfani da su a cikin toner na halitta sun haɗa da:
1. Aloe Vera: Yana da kyau wajen sanyaya fata da kuma kwantar da hankali.
2. Shayin Kore: Ya ƙunshi sinadarin antioxidants masu yawa waɗanda ke taimakawa wajen yaƙi da ƙwayoyin cuta masu guba.
3. Chamomile: An san shi da kaddarorinsa na hana kumburi da kwantar da hankali.
4. Mayya Hazel: Yana da kyau wajen sarrafa yawan mai da kuma rage ramuka.
5. Lavender: Yana da kaddarorin kashe ƙwayoyin cuta kuma yana kwantar da fata.
Cire Shuke-shuke
Bayan zaɓar shukar da ta dace, mataki na gaba shine a cire sinadaran da ke cikinta. Ana iya amfani da hanyoyi da dama na cirewa, ciki har da:
1. Cirewa da Ruwa (Jiko)
Wannan tsari ya ƙunshi jiƙa sassan tsire-tsire kamar ganye, furanni, ko tushe a cikin ruwan zafi don cire sinadaran da ke cikinsu.
Matakai:
– Shirya kayan shuka da aka tsaftace.
– Tafasa ruwa sannan a zuba shuke-shuke a ciki.
– A bar shi ya tafasa na minti 10-15 sannan a cire daga wuta a bar shi ya huce.
– Tace hadin don samun tsantsar tsantsa.
2. Cire barasa (Tincture)
Wannan hanyar tana amfani da barasa a matsayin wani sinadari don fitar da sinadaran da ke aiki daga tsirrai. Ana amfani da barasa sau da yawa saboda ikonta na fitar da sinadarai waɗanda ba sa narkewa a cikin ruwa.
Matakai:
– A yanka shukar zuwa ƙananan guntu.
– A saka a cikin kwalbar gilashi sannan a zuba barasa (kamar vodka ko ethanol).
– A bar shi a wuri mai duhu na tsawon makonni 2-4, ana girgiza shi kowace rana.
– Tace maganin don samun ruwan da aka cire daga shukar.
3. Cire mai da mai (Maceration)
Wannan hanyar tana amfani da mai a matsayin mai narkewa kuma ta dace da cire mai mai mahimmanci daga tsire-tsire.
Matakai:
– Niƙa shuke-shuken zuwa ƙananan guntu.
– A jiƙa man da aka ɗauka (kamar man almond, zaitun, ko man jojoba) a cikin kwalbar gilashi.
– A sanya shi a wuri mai duhu a bar shi na tsawon makonni 1-2.
– A tace man ta amfani da kyallen muslin ko kuma sirinji mai kyau.
Tsarin Toner
Bayan samun ruwan da aka cire daga shukar, mataki na gaba shine a haɗa shi da wasu sinadarai don yin toner. Wasu sinadaran da aka saba amfani da su a cikin toner na halitta sun haɗa da:
1. Ruwan Fure: An san shi a matsayin sinadari mai sanyaya fata da wartsakewa.
2. Glycerin: Yana aiki a matsayin mai laushi wanda ke taimakawa wajen kiyaye danshi na fata.
3. Man shafawa masu mahimmanci: Kamar man lavender ko man shayi wanda ke ƙara fa'idodin aromatherapy da ƙarin kayan kula da fata.
4. Maganin Mayya: A matsayin maganin tausasa fata wanda ke taimakawa wajen rage kumburin fata.
Misali na Girke-girke na Toner tare da Cirewar Shuke-shuke
Ga misali na girke-girke mai sauƙi na toner na halitta ta amfani da shayin kore da ruwan chamomile.
Sinadaran:
– Kofin ruwa 1
– Jakunkunan shayi kore guda 2
- Cokali 2 na busassun furanni na chamomile
- 1/4 kofin ruwan 'ya'yan itace na hazel
- cokali 1 na glycerin
– Digo 5 na man lavender mai mahimmanci
Hanyoyin yin:
1. A tafasa ruwa, sannan a zuba jakunkunan shayi kore da furannin chamomile. A bar shi ya yi tauri na tsawon minti 10-15.
2. A cire daga wuta a bar shi ya huce. Sannan a tace domin a raba ruwan da aka cire.
3. A haɗa shayin kore da ruwan chamomile da ruwan witch hazel distillate da glycerin.
4. Sai a zuba man lavender a juya har sai ya yi daidai.
5. Zuba a cikin kwalbar feshi mai tsabta ko kwalbar toner.
6. A adana a wuri mai sanyi da duhu, a yi amfani da shi kamar yadda ake buƙata ta hanyar shafa auduga a fuska ko fesawa kai tsaye.
Marufi da Ajiya
Da zarar an gama amfani da toner ɗin, mataki na ƙarshe shine a tabbatar an naɗe shi yadda ya kamata kuma a adana shi don kiyaye inganci da ingancinsa.
– Yi amfani da kwalbar gilashi mai duhu don kare toner daga hasken da zai iya lalata abubuwan da ke aiki.
– A adana a wuri mai sanyi da duhu, kamar firiji, domin tsawaita lokacin shiryawa.
– A koyaushe a tabbatar da cewa kwalbar da murfin suna da tsafta domin hana gurɓatawa.
Amfani da Toner
Ana iya amfani da toner bayan an wanke. A shafa toner a kan auduga sannan a shafa a hankali a kan dukkan fuskar. Haka kuma ana iya amfani da toner a matsayin hazo don wartsake fuska lokaci-lokaci.
Kammalawa
Yin toner da ruwan 'ya'yan itace tsari ne mai sauƙi, amma yana buƙatar zaɓar sinadaran da suka dace da hanyoyin cirewa. Wannan toner na halitta yana ba da fa'idodi iri-iri na lafiyar fata ba tare da ƙara sinadarai masu cutarwa ba. Ta hanyar amfani da wadatar yanayi, za mu iya kula da fatarmu ta hanyar da ta fi dacewa da kuma dorewa.
Haɗa kayayyakin halitta a cikin tsarin kula da fata ba wai kawai yana amfanar da fatar ku ba, har ma yana ba da gudummawa ga dorewar muhalli. Da fatan wannan labarin ya ba ku isasshen kwarin gwiwa da ilimi don gwada yin toner na halitta a gida. Sa'a!
