Ngā Pānga Taha o ngā Antihistamine: Ngā Mea Me Mōhio Koe
Ko ngā rongoā ārai mate pāwera he momo rongoā e whakamahia whānuitia ana hei rongoā i ngā mate pāwera, pērā i te kirika tarutaru, te rhinitis mate pāwera, me te urticaria, tae atu ki ngā tohu o te makariri noa me te whakapairuaki. Ahakoa he whai hua ēnei rongoā hei whakaora i te mākati, te tihe, me te ihu pupuhi, he mea nui kia mōhio ngā kaiwhakamahi ki ngā pānga taha pea me te pānga pea o ēnei ki tō rātou hauora whānui me te oranga o ia rā.
Te Mārama ki ngā Antihistamine
Ka mahi ngā antihistamine mā te aukati i ngā kaiwhakawhiwhi histamine i roto i te tinana. Ko te histamine he matū e tukuna ana i te wā o ngā tauhohenga mate pāwera e puta ai ngā tohu matarohia pēnei i te mākati, te pupuhi, te whero, me te nui haere o te hanga hūpē. Mā te aukati i ēnei pānga, ka whakaora ngā antihistamine i ngā tohumate mate pāwera, engari ka whakararuraru hoki i ētahi atu tukanga ā-tinana, ka puta ai he maha ngā pānga taha.
Ngā Akomanga o ngā Antihistamine
Ko ngā antihistamines e wehea ana kia rua ngā momo: te whakatupuranga tuatahi me te whakatupuranga tuarua.
– E mōhiotia ana ngā rongoā antihistamine o te whakatipuranga tuatahi pērā i te diphenhydramine (Benadryl) me te chlorpheniramine (Chlor-Trimeton) mō ō rātou pānga whakamoe nā te mea ka whiti i te arai toto-roro.
– Kāore e tino hiamoe ngā rongoā antihistamine o te reanga tuarua pērā i te loratadine (Claritin) me te cetirizine (Zyrtec) nā te mea he iti ake te kaha ki te uru ki te pūnaha io matua.
Nga Huringa Tae Katoa
1. Te hiamoe me te ngenge
Ko te pānga taha tino rongonui o ngā rongoā antihistamine o te whakatupuranga tuatahi ko te hiamoe. Ka pā nui tēnei ki tō kaha ki te mahi i ngā mahi e hiahia ana kia mataara, pērā i te taraiwa me te whakahaere mīhini. Ko ngā rongoā antihistamine o te whakatupuranga tuarua he iti ake te whakamarie, engari ka pā tonu pea te ngenge ki ētahi tāngata.
2. Waha Maroke me te Korokoro
Ka taea e ngā rongoā ārai mate te whakaiti i te hanga huware, ka maroke ai te waha me te korokoro. Ka kore e pai tēnei, ā, ka piki ake pea te mōrearea o ngā raruraru niho me ngā mate korokoro nā te whakaiti i ngā rongoā patu huakita tūturu e kitea ana i roto i te huware.
3. Pōuri me te Mamae o te Upoko
Tērā pea ka pāngia ētahi tāngata e te whanoke, e te ānini ngawari ki te ānini pōturi rānei ina tango ana i ngā rongoā antihistamine. He mea tino āwangawanga tēnei mō ngā kaumātua, he nui ake te tūponotanga o te hinga me te raruraru taurite.
He iti noa engari he kino nga paanga taha
1. Te Pupuri Mimi
Ka pāngia pea te pūnaha mimi e ngā rongoā ārai mate pāwera, inā koa mō ngā tāne kaumātua he raruraru repeure. Ka uaua pea te mimi, ka pāngia ai te ngākau mamae, ka pāngia ai hoki te ara mimi e ngā mate.
2. Te Tirohanga Pōuri
I ētahi wā, ka pōuri te tirohanga i ngā rongoā antihistamine mā te pā ki te uaua ciliary i roto i te kanohi, he mea tino raruraru mō te hunga e hiahia ana kia koi te tirohanga mō ā rātou mahi o ia rā.
3. Te pikinga o te tere o te manawa
Tērā pea ka piki ake te tere o te manawa, ka tere rānei te pao o te manawa i ētahi rongoā antihistamine. He mea tino āwangawanga tēnei mō te hunga kua pāngia e te mate manawa, mō te hunga rānei e tango ana i ētahi atu rongoā ka pā ki te pūnaha manawa.
Ngā Pānga Hinengaro me te Hinengaro
1. Te ngoikore o te hinengaro
E mōhiotia ana ko ngā rongoā antihistamine o te whakatupuranga tuatahi ka whakararu i te hinengaro mō te wā poto, ka pā ki te mahara, te aro, me te tere tukatuka. Ka pā pea ēnei pānga hinengaro ki te whakatutukitanga mātauranga, te hua o te mahi, me te mahi o ia rā.
2. Ngā Huringa Wairua
Ahakoa kāore i te kitea whānuitia, tera pea ētahi tāngata ka kite i ngā panonitanga o te wairua, i te manukanuka, i te pouri rānei i muri i te tango i ngā rongoā antihistamine. Ka rerekē rawa atu ēnei pānga hinengaro i waenga i ngā tāngata takitahi, ā, me toro atu pea ki tētahi kaiwhakarato hauora mēnā ka roa tonu.
Ngā Pānga Anticholinergic
He āhuatanga anticholinergic tō ngā antihistamines, arā, ka aukati i te mahi a te acetylcholine, he neurotransmitter e uru ana ki ngā mahi maha a te tinana.
1. Te kōroke
Ka pāngia pea te puku e te ngoikore o te nekenekehanga o te puku nā te pānga anticholinergic. He mea noa ake tēnei mō ngā antihistamine o te whakatupuranga tuatahi, engari ka taea hoki te puta me ētahi rongoā o te whakatupuranga tuarua.
2. Te Pēhanga o roto o te Kanohi kua Piki Ake
Mō te hunga whai karāhe glaucoma, inā koa ko te karāhe glaucoma koki-whaiti, ka taea e ngā antihistamine te whakanui ake i te pēhanga o roto o te kanohi, ka kino ake pea tō rātou āhua, ka arahi atu rānei ki te whakaekenga karāhe glaucoma whakapeka.
Ngā Whakaaro mō ngā Tamariki me ngā Kaumātua
1. Tamariki
Tērā pea ka pāngia ngā tamariki e ngā tauhohenga rerekē ki ngā rongoā antihistamine, pērā i te pikinga ake o te whakaohooho kaua ki te hiamoe. Hei tāpiri, ka taea e ngā pānga whakamoe te whakararuraru i te ako me te whanonga.
2. Kaumātua
He ngawari ake te pāngia o ngā kaumātua e ngā pānga taha maha o ngā rongoā antihistamine, tae atu ki te ngoikore o te hinengaro, te whanoke, me te pupuri mimi. Hei tāpiri, kua honoa te whakamahinga roa o ngā rongoā antihistamine i roto i ngā tūroro kaumātua ki te pikinga o te mōrearea o te mate wareware.
Whakawhitiwhiti Taauau me nga Whakaaetanga
1. Waipiro
Mā te whakakotahi i ngā rongoā antihistamine me te waipiro ka nui ake te hiamoe, ka whakararu i te taunga me te whakatau whakaaro, ka nui ake te mōrearea o ngā aituā me ngā whara.
2. Ētahi atu Rongoā
Ka taea e ngā antihistamine te taunekeneke kino me ētahi atu rongoā, pērā i ngā rongoā whakamoe, ngā rongoā whakangāwari uaua, me ngā rongoā antidepressant, ka whakanui ake i ngā pānga o te pūnaha io matua me te taumahatanga anticholinergic pea.
Ngā Rautaki hei Whakaiti i ngā Pānga Taha
1. Te Wā me te Inenga
Mā te tango i ngā rongoā antihistamine i te wā tika me te horopeta iti rawa ka āwhina i te whakaiti i ngā pānga taha. Hei tauira, mā te tango i te rongoā antihistamine whakangāwari i te pō i mua i te moenga ka taea te whakaiti i te hiamoe i te awatea.
2. Te whakamakuku
Mā te noho makuku pai ka āwhina i te ārai i te maroke me te mate pāwera. Mā te inu nui i te wai ka āwhina hoki i te hauora o te waha.
3. Te Aroturuki me te Whakawhitiwhiti Kōrero
Mā te aroturuki me te kōrero tahi me te kaiwhakarato hauora i ia wā ka āwhina i te tautuhi me te whakahaere i ngā pānga taha. Mā te ripoata i ngā pānga kino ka taea te whakarite i ngā whakarerekētanga ki tō mahere maimoatanga i te wā tika.
Opaniraa
Ahakoa he whai hua ngā antihistamine ki te whakahaere i ngā tohumate mate pāwera, he mea nui kia mōhio koe ki ō rātou pānga taha. Mā te whai mōhiotanga ka āwhina i a koe ki te whakatau pai ake mō te whakamahinga o ēnei rongoā me te whai wāhi ki ngā mahi hei whakaiti i ngā pānga kino. Me kōrero tonu ki tētahi kaiwhakarato hauora i mua i te tīmatanga, i te whakarerekē rānei i tō tikanga antihistamine, inā koa mēnā he mate hauora tōu, kei te tango rānei koe i ētahi atu rongoā. Mā te noho mataara, ka taea e koe te pārekareka ki ngā painga o ngā antihistamine me te whakaiti i ō rātou pānga kino ki tō hauora.
