HAUORA

Ngā Painga me ngā Mōrearea o te Werohanga i roto i ngā Tamariki Kupu Whakataki Ko te werohanga tētahi o ngā wawaotanga hauora tūmatanui tino whai hua i roto i te hītori hauora. Mā te whakaoho i te urupare ārai mate ā-tinana o te tinana, ka tiakina ngā tamariki e te werohanga mai i ngā momo mate pāwera i mate ai, i raru ai rānei i mua. Ahakoa he maha ngā painga o te werohanga, kei reira anō ngā mōrearea e pā ana ki tōna whakamahinga. Tuhinga… Pānuihia atu

Ngā Tikanga Ārai i ngā Mate Tuku Iho He raruraru hauora whānui ngā mate tuku iho (STD) puta noa i te ao, ā, he pānga kino ki te tangata takitahi me te hapori. Kei roto i ngā STD te whānuitanga o ngā mate e horapa ana mā te moepuku, tae atu ki te HIV/AIDS, te syphilis, te gonorrhea, te chlamydia, te herpes taihemahema, te HPV, me te maha atu. Heoi, ka taea te ārai i ngā STD mā te whakamahi i tētahi huarahi haumaru me te whai hua… Pānuihia atu

Ngā Pānga Taha o te Chemotherapy ki ngā Tūroro Matepukupuku Kua noho te chemotherapy hei tetahi o ngā tikanga maimoatanga matua mō te whawhai ki te matepukupuku. Ka whakamahia e tēnei tikanga ngā rongoā kaha i hangaia hei patu i ngā pūtau matepukupuku me te aukati i tō rātou tipu me te horapa. Ahakoa he whai hua i roto i te nuinga o ngā take, e mōhiotia ana hoki he maha ngā pānga taha o te chemotherapy ka pā nui ki te kounga o te oranga o te tūroro. Ka… Pānuihia atu tēnei tuhinga

## Ngā Tikanga Pokanga Kirihou Hou ### Kupu Whakataki Ko te pokanga kirihou he peka rongoā e aro ana ki te hangarau me te hanga anō i te kiko tangata hei whakaora, hei whakapai ake rānei i te āhua me te mahi. I ngā tekau tau tata nei, kua tino whanake tēnei mara me ngā whanaketanga hangarau me te rangahau pūtaiao. Ka arotakehia e tēnei tuhinga ētahi tikanga pokanga… Pānuihia atu

Te Rerekētanga i waenga i ngā Huaketo me ngā Huakita i roto i te Mate Kupu Whakataki I roto i te rongoā, he mea nui te mārama ki ngā mate e puta ai te mate hei rongoā me te ārai. Ko ngā huaketo me ngā huakita e rua o ngā mate e tino kitea ana, ā, e pōhēhē ana, koia ēnei. Ahakoa e taea e rāua te whakaputa i ngā momo mate i roto i te tangata, he rerekētanga nui kei roto i te hanganga, te tikanga mahi, te tohatoha, me… Pānuihia atu

Rongoā Rerekē mō te Mate Huka Momo 2: He Huarahi Tāpiri ki te Hauora Ko te mate huka momo 2, he mate mau tonu e tohuhia ana e te kore e taea e te tinana te whakahaere tika i ngā taumata huka toto, kua noho hei tetahi o ngā raruraru hauora tino nui o te ao. Ko te piki haere o te horapa o tēnei mate me whai otinga e ahu mai ana i te rongoā tuku iho, engari mai i te huarahi whānui hoki. … Pānuihia atu

# Me pēhea te Tātari i te Mate Manawa Koronari: He Aratohu Katoa Ko te mate manawa koronerari (CHD) tētahi o ngā tino take o te mate puta noa i te ao. Ka puta mai ina whaiti, ina āraia rānei ngā uaua manawa koronerari, e tuku ana i te toto whai hāora ki te manawa, nā te puranga o te papa ngako. He mea nui te tautuhi wawe me te tātaritanga tika hei ārai i ngā raruraru nui, … Pānuihia atu