Izincwadi Ezinconyiwe Zokwelulekwa Kokufunda
Ukufunda ukwelulekwa kuyindlela eyinkimbinkimbi futhi enezici eziningi. Ukwelulekwa kuhlanganisa okungaphezu nje kwemfundiso, kodwa futhi nokwenza, ukuziphatha, kanye nokuqonda okujulile kwengqondo yomuntu. Kungakhathaliseki ukuthi ungumfundi we-psychology, uchwepheshe ofuna ukujulisa ulwazi lwakho, noma umuntu ofuna ukuqonda okwengeziwe mayelana nobudlelwano babantu ngelensi yokwelulekwa, nazi ezinye zezincwadi ezinconywa kakhulu zokufunda mayelana nokwelulekwa.
1. “Ithiyori Nomkhuba Wokwelulekwa Nokwelashwa Ngengqondo” nguGerald Corey
Le ncwadi iyinsiza ephelele yokuqonda izindlela ezahlukene zokweluleka. UCorey uxoxa ngokuningiliziwe ngemibono eyisisekelo somkhuba wokweluleka, kusukela ekuhlaziyeni kwengqondo kuya ekwelashweni kokuqonda nokuziphatha kanye nokwesintu. Izahluko zimboza imiqondo eyinhloko, izinqubo zobuchwepheshe, kanye nokusetshenziswa okusebenzayo kwemibono. Le ncwadi ihlanganisa nezifundo zamacala ukusiza abafundi baqonde ukusetshenziswa kwemibono ezimweni zangempela.
2. “Ukwelulekwa: Umsebenzi Ophelele” nguSamuel T. Gladding
USamuel T. Gladding ungomunye wababhali abaphambili emkhakheni wokwelulekwa. Le ncwadi ihlanganisa umlando, ifilosofi, kanye nezici zobuchwepheshe ezahlukahlukene zokwelulekwa. Njengoba inesingeniso esixoxa ngamamodeli ahlukahlukene okwelulekwa, izindima nemisebenzi yabeluleki, kanye namasu namasu ekwelulekweni, le ncwadi ifanelekela ukufunda okuphelele. I-Gladding iphinde inikeze umbono wamasiko amaningi okubalulekile ukuwucabangela emikhubeni yesimanje yokwelulekwa.
3. “Ukuxoxisana Okushukumisayo: Ukusiza Abantu Bashintshe” nguWilliam R. Miller noStephen Rollnick
Ingxoxo yokugqugquzela (i-MI) iyindlela yokweluleka esekelwe ekubambisaneni namakhasimende ukuze kuxazululwe ukungabaza okuphathelene noshintsho lokuziphatha. Le ncwadi iwusizo kakhulu kulabo abasebenza nabantu abenza izinqumo ezinzima zokuphila, njengokuyeka ukusebenzisa izidakamizwa. UMiller noRollnick bachaza amasu kusukela ezisekelweni ze-MI kuya ekusebenzeni okuthuthukile, okusekelwa yizibonelo zezingxoxo zangempela phakathi kwabeluleki namakhasimende.
4. “Ngokuba Umuntu” nguCarl R. Rogers
UCarl Rogers wayengomunye wabasunguli bezokwelulekwa ngokwesintu kanye nomsunguli wendlela yokwelapha egxile kumakhasimende. Le ncwadi iqoqa izindatshana ezifingqa imibono yakhe ngokwelapha futhi zisize abeluleki baqonde ukubaluleka kozwela, ukwamukelwa okungenamibandela, kanye nokuhambisana ebudlelwaneni bokwelapha. Le ncwadi ibalulekile ekufundweni ukuze kuqondwe izisekelo zokwelulekwa ngokwesintu nokuthi ungaba kanjani umeluleki ophumelelayo ngokuba khona ngokugcwele kumakhasimende.
5. “Ukwelashwa Kokuziphatha Kokuqonda: Izisekelo Nangaphandle” nguJudith S. Beck
Ukwelashwa kokuziphatha kwengqondo (i-CBT) kungenye yezindlela ezithandwa kakhulu nezisetshenziswa kabanzi ekwelulekeni. UJudith Beck, indodakazi yomsunguli we-CBT u-Aaron T. Beck, uchaza izisekelo ze-CBT ngendlela efinyeleleka kalula. Le ncwadi inikeza isiqondiso esisebenzayo sendlela yokusebenzisa i-CBT ezimweni ezahlukahlukene zempilo yengqondo. Ngezibonelo ezisebenzayo, izivivinyo, namasu, le ncwadi iyinsiza ebalulekile kulabo abanesifiso sokusebenzisa i-CBT.
6. “Amakhono Ekwelulekeni Okugxile Kumuntu Nokwelapha Ngengqondo” nguJanet Tolan
Uma unesifiso sokuhlola amasu asebenzayo ekwelulekeni okugxile kumakhasimende, le ncwadi inikeza isiqondiso esinemininingwane. UJanet Tolan uqokomisa amakhono abalulekile, okuhlanganisa ukusungula ubudlelwano bokwelapha, ukulalela ngenkuthalo, kanye nokuphatha imizwa yamakhasimende. Incwadi yaklanywa ngezivivinyo eziningi kanye nezifundo zamacala, esiza abafundi ukuthuthukisa amakhono okuzihlola kanye nokusebenzisana adingekayo ekwelulekeni.
7. “Ukweluleka Amasiko Ahlukahlukene: Ithiyori Nomkhuba” nguDerald Wing Sue noDavid Sue
Ezweni elikhula emhlabeni wonke futhi elihlukahlukana, ukuqonda ukuguquguquka kwamasiko kuyisici esibalulekile sokweluleka. Le ncwadi ingenye yezinsiza ezinhle kakhulu zokuqonda ubudlelwano phakathi kwamasiko kanye nomkhuba wokweluleka. USue noSue bakhuluma ngezinkinga zohlanga kanye nobuzwe futhi banikeza ukuqonda kokuthi ungabhekana kanjani nokuguquguquka kwamasiko emihlanganweni yokweluleka. Lokhu kubaluleke kakhulu kubeluleki abasebenza emiphakathini enamasiko amaningi noma nabantu abahlukahlukene.
8. “Isipho Sokwelapha” ngu-Irvin D. Yalom
U-Irvin Yalom unguchwepheshe wezifo zengqondo odumile futhi ungumbhali wencwadi enethonya elikhulu. "Isipho Sokwelapha" iqoqo lokuqonda kanye nezeluleko ezisebenzayo ezitholwe nguYalom eminyakeni eminingi yokusebenza. Incwadi yethulwe ngefomethi yendatshana emfushane, igxile ezicini ezahlukahlukene zobudlelwano bokwelapha, okuhlanganisa ukuguquguquka kweqembu, izinkinga zokuphila, kanye nokubaluleka kobuqiniso ekusebenzeni kokweluleka. Le ncwadi ilungele noma ngubani ofuna ukufunda ubuciko bokweluleka komunye wabacabangi abaphambili kulo mkhakha.
9. “Ukusebenzisa Ubuciko Bobuholi: Indlela Esekelwe Enkingeni Yokusebenzisa Izindinganiso Zobungcweti Zabaholi Bezemfundo” nguReginald Leon Green
Nakuba ingeyona ngqo imayelana nokwelulekwa, le ncwadi ibalulekile ekuqondeni ubuholi ezindaweni zemfundo, okuvame ukuhilela ukwelulekwa. Ihlanganisa ithiyori yobuholi kanye nokwenza ngendlela esekelwe ezinkingeni, isiza abafundi ukuthuthukisa amakhono okwenza izinqumo aphumelelayo ezimweni zemfundo. Iwusizo ikakhulukazi kubeluleki bezikole noma labo abasebenza ezikhungweni zemfundo.
10. “Umeluleki kanye noMthetho: Umhlahlandlela Wokusebenza Kwezomthetho Nokuziphatha” ngu-Anne Marie Wheeler noBurt Bertram
Ukuqonda izici zomthetho nezokuziphatha kuyingxenye ebalulekile yomkhuba wokweluleka onesibopho. Le ncwadi isiza abeluleki ukuqonda izinkinga ezahlukene zomthetho nezokuziphatha ababhekana nazo emsebenzini wabo wansuku zonke. UWheeler noBertram bakhuluma ngezihloko ezinjengobumfihlo, amalungelo amaklayenti, kanye nezibopho zomthetho, ezibalulekile ukuze wonke umeluleki ochwepheshe aziqonde.
Isiphetho
Ukufunda ukwelulekwa akubandakanyi nje ulwazi lwethiyori kodwa futhi nokuqonda okujulile kwamasu ahlukahlukene nezindlela ezisetshenziswa ezimweni zangempela. Izincwadi ezingenhla zinikeza imibono nezindlela ezahlukahlukene zokukusiza ube umeluleki onekhono nozwela. Njengoba ufunda, khumbula ukuthi ukwelulekwa kuyikhono njengoba kuyisayensi, futhi konke ukuxhumana neklayenti kuyithuba lokufunda nokukhula.
