Izici Ezithinta Umbala Wamazinyo
Amazinyo ahlanzekile, amhlophe avame ukubhekwa njengophawu lwempilo nokuhlanzeka. Kodwa-ke, akuwona wonke umuntu onamazinyo anjalo, futhi izici ezahlukene zingathonya umbala wezinyo lomuntu. Kulesi sihloko, sizoxoxa ngezinto ezahlukene ezithonya umbala wezinyo, kusukela ezintweni zangaphakathi ezifana nezakhi zofuzo kuya ezintweni zangaphandle njengokudla neziphuzo esiziphuzayo.
1. Izakhi zofuzo
Izakhi zofuzo zidlala indima ebalulekile ekunqumeni umbala wezinyo lomuntu. Umbala wezinyo wemvelo ungahluka kusukela komhlophe oluhlaza okwesibhakabhaka kuya kophuzi we-ivory, okunqunywa kakhulu ukwakheka nobukhulu be-enamel ne-dentin. Abantu abane-enamel ejiyile bavame ukuba namazinyo amhlophe, kanti labo abane-enamel ejiyile bangase babe namazinyo aphuzi kakhulu ngoba i-dentin, ungqimba lwangaphakathi lwezinyo, lubonakala kakhulu.
2. Ubudala
Njengoba siguga, i-enamel emazinyweni ethu ingaba ncane ngenxa yokuguga kwansuku zonke, okwenza i-dentin ibonakale kakhulu. I-Dentin ngokwayo iphuzi, ngakho-ke lapho i-enamel incipha, amazinyo ethu abonakala ephuzi kakhulu. Ngaphezu kwalokho, ukuguga kuvame ukuhlotshaniswa nokwehla kokukhiqizwa kwamathe, okungakhuphula amazinga e-asidi emlonyeni futhi kusheshise ukuguguleka kwe-enamel.
3. Ukudla Neziphuzo
Okunye ukudla neziphuzo kwaziwa ngokubangela ukushintsha kombala wamazinyo. Isibonelo, ikhofi netiye kuqukethe ama-tannins, angabangela ukudaya. Iwayini elibomvu, elinokuqukethwe okuphezulu kombala, lingabangela nokushintsha kombala wamazinyo. Ngaphezu kwalokho, iziphuzo ezine-carbonated, ikakhulukazi ezinombala omnyama, zingalimaza i-enamel futhi zenze amazinyo abonakale ephuzi kakhulu. Ukudla ukudla okunombala oqinile njenge-beet, ama-blueberry, kanye ne-tomato sauce nakho kungadala ukudaya amazinyo.
4. Ukuhlanzeka Komlomo
Ukungahlanzeki kahle komlomo kungaholela ekuqongeleleni kwe-plaque kanye ne-tartar, okungaguqula umbala wamazinyo. I-plaque ungqimba oluncane lwamagciwane olunamathela ebusweni bamazinyo, futhi uma lungasuswa, lungaqina lube yi-tartar ephuzi noma ensundu. Ngaphezu kwalokho, ukubhema noma ukuhlafuna ugwayi nakho kungaguqula umbala wamazinyo kakhulu ngoba amakhemikhali akugwayi angangcolisa i-enamel.
5. Ukulimala kanye nokulimala kwamazinyo
Ukulimala kwamazinyo kungabangela ukushintsha kombala, ikakhulukazi uma ukulimala kwenzeka emazinyweni ezingane asakhula. Ukulimala kungaphula i-enamel noma kubangele ukuphuma kwegazi kwangaphakathi ezinyweni, okungenza izinyo libe mpunga, liphuzi, noma libe nsundu ekugcineni. Ngaphezu kwalokho, izinqubo zezokwelapha noma ukwelashwa kwamazinyo, njengokugcwalisa noma imiqhele, kungathinta nombala wamazinyo.
6. Izifo kanye Nempilo Ejwayelekile
Izimo eziningana zempilo nezifo zingathinta nombala wamazinyo. Isibonelo, ezinye izifo ezithinta i-enamel kanye ne-dentin zingabangela ukushintsha kombala wamazinyo. Izimo ezifana ne-amelogenesis imperfecta kanye ne-dentinogenesis imperfecta ziyizibonelo. Ukusetshenziswa kwama-antibiotics njenge-tetracycline ezinganeni ezinamazinyo asakhula nakho kungabangela amazinyo ukuba abe mpunga noma abe nsundu.
7. Imithi Nezithasiselo
Eminye imithi kanye nezithasiselo kungathinta umbala wezinyo. Ukusetshenziswa kwama-antibiotic i-tetracycline kanye ne-doxycycline ngesikhathi sokukhulelwa kwengane kungabangela ukushintsha kombala wamazinyo unomphela. Ngaphezu kwalokho, imithi efana nama-antihistamine, ama-antipsychotics, kanye nemithi yomfutho wegazi ophakeme ingabangela ukushintsha kombala wamazinyo. Ukusetshenziswa kwezithasiselo ezicebile nge-iron noma izithako eziqukethe i-chlorhexidine kwaziwa nangokuthi kubangela ukushintsha kombala wamazinyo.
8. Imikhiqizo Yokwenza Amazinyo Amhlophe
Ukusetshenziswa kwemikhiqizo yokwenza amazinyo abe mhlophe, kungakhathaliseki ukuthi itholakala ngaphandle kwemithi noma inikezwe udokotela wamazinyo, kungathinta umbala wamazinyo. Le mikhiqizo ngokuvamile iqukethe izinto ezibangela ukumhlophe njenge-peroxide, ezenza amazinyo abe mhlophe ngamakhemikhali. Kodwa-ke, ukusetshenziswa ngokweqile noma okungafanele kungabangela amazinyo ukuba abe mhlophe kakhulu noma kubangele ukuzwela kwamazinyo, okungenza amazinyo abonakale engavamile ekugcineni.
9. Ukuguguleka kwe-asidi
Ama-asidi avela ekudleni naseziphuzweni, noma ezimweni zezokwelapha ezifana ne-acid reflux noma i-bulimia, angalimaza i-enamel yamazinyo. Lapho i-enamel iguguleka, ungqimba lwe-dentin olungaphansi lubonakala kakhulu, okungenza amazinyo abonakale ephuzi kakhulu. Ukudla njalo ukudla okune-asidi neziphuzo ezifana nama-orenji, ulamula, uviniga, kanye ne-soda kungasheshisa le nqubo yokuguguleka.
10. Izinqubo Zamazinyo
Izinqubo zamazinyo ezifana nokugcwalisa amazinyo ngokuhlanganiswa, ama-veneer, kanye nemiqhele kungathinta ukubukeka nombala wamazinyo. Izinto ezisetshenziswayo zingahluka ngokukwazi kwazo ukuhambisana nombala wamazinyo wemvelo kanye nendlela ezisabela ngayo ekudayiseni okuvela ekudleni naseziphuzweni. Isibonelo, ukugcwalisa amazinyo ngokuhlanganiswa kungadaleka kalula kune-enamel yamazinyo yemvelo.
Isiphetho
Izinto eziningi zingathonya umbala wezinyo lomuntu. Kusukela ku-genetics kuya endleleni yokuphila kanye nemikhuba yansuku zonke, konke lokhu kungasiza ekubukekeni kwamazinyo. Ukugcina inhlanzeko yomlomo enhle, ukugwema ukudaya ukudla neziphuzo, kanye nokugcina impilo ejwayelekile kungenye yezindlela ezingasiza ukugcina amazinyo amhlophe futhi enempilo. Uma kwenzeka ukushintshwa kombala kwamazinyo okukhulu, xhumana nochwepheshe wamazinyo ukuze uthole ukwelashwa okufanele.
