Kukosha Kwekuziva Nezvedu Muhutano Hwepfungwa Pakati pekufamba-famba kwehupenyu, vanhu vazhinji vanojaira "kushanda" vasinganyatsonzwisisi zvavari kunzwa. Tinoshanda, tinodzidza, tinotaurirana, tobva tarara, zvese izvi tichitakura mutoro wemanzwiro atisina nguva yekuzvipa mukana. Nekuda kweizvozvo, kushushikana kunovaka, hukama hunova hwakaoma, uye hutano hwepfungwa hunodzikira zvishoma nezvishoma. Apa ndipo panopinda kuzviziva... Read more
Zvinhu Zvinopesvedzera Manzwiro Akanaka Manzwiro akanaka chikamu chakakosha muhupenyu hwevanhu. Manzwiro akadai semufaro, runyararo, kuonga, kufarira, kudada, uye tariro hazvingoiti kuti hupenyu hunakidze chete asiwo zvinobatsira pahutano hwepfungwa, kunaka kwehukama hwevanhu, uye kunyange kubudirira. Manzwiro akanaka haangooneki chete; zvinhu zvakasiyana-siyana zvinoumba, zvinovakurudzira, uye zvinovatsigira. … Read more
Kukosha kweSainzi Yehutano Mukudzivirira Zvirwere: Sainzi yehutano ibazi resainzi yepfungwa rinoongorora kuti pfungwa, manzwiro, maitiro, uye zvinhu zvemagariro zvinopesvedzera sei hutano hwemuviri nekukura kwezvirwere. Mumakumi emakore achangopfuura, nzira dzehutano dzakachinja kubva pakungotarisa pakurapwa kwechirwere kuenda pakusimbisa kudzivirira kwekutanga. Apa ndipo panopinda sainzi yehutano… Read more
Kugadzirisa Kushushikana Nepfungwa Nekushandisa Pfungwa Kushushikana chinhu chemuzvarirwo muhupenyu. Zvinoitika kana zvinodiwa zvatinotarisana nazvo zvichiita sezviri pamusoro pezvatinowana—ingava nguva, simba, rutsigiro, kana kugona kurarama nazvo. Kusvika pamwero wakati, kushushikana kunogona kubatsira: kunoita kuti tinyatsochenjerera, kunotikurudzira kupedzisa mabasa, uye kunovandudza mashandiro. Zvisinei, kushushikana kwenguva refu… Read more
Pfungwa dzeKukwegura uye Kugara zvakanaka muVakwegura Kukwegura inzira yechisikigo inosangana nemunhu wese kubva pakuzvarwa kusvika pakufa. Zvisinei, kukwegura hakusi kungowedzera kukwegura kana kuchinja kwemuviri kunooneka. Kukwegura chiitiko chakaoma chepfungwa: kuti munhu anonzwisisa sei hupenyu, anotarisana sei nekurasikirwa, anojaira mabasa anochinja munharaunda, uye anoramba aine chinangwa. … Read more
Maitiro Ekukunda Matambudziko Ekuvimbana Muhukama Kuvimbana ndiyo hwaro hwehukama chero hupi zvahwo—kungave kufambidzana, kuroorana, kana hukama hwenguva refu. Pasina izvozvo, hukama hunogona kuzadzwa nekufungirana, kuzvidya mwoyo, uye kusawirirana kunogara kuchiitika. Dambudziko nderekuti, kuvimbana hakungoitiki chete; kunovakwa kuburikidza neruzivo, kugara kwenguva refu, kutaurirana, uye kuchengetedzeka kwemanzwiro. Mashoko akanaka: … Read more
Dzidziso yeHumanistic Psychology uye Mashandisirwo Ayo Hunhu hwepfungwa ipfungwa huru mukati mepfungwa inoisa vanhu pakati pepfungwa: vanhu vanoonekwa sevanhu vakakwana, vane hunyanzvi, rusununguko rwekusarudza, uye chido chekuzvarwa nacho chekukura. Chikoro ichi chakatanga se "simba rechitatu" mushure mekuongorora kwepfungwa, iyo inosimbisa mafambiro asingazive, uye hunhu, iyo inosimbisa maitiro ayo... Read more
Kukosha kweDzidzo yePsychology kuVadzidzisi Dzidzo yepfungwa ibazi rezvepfungwa rinoongorora kuti vanhu vanodzidza sei, vanokura sei, vanokurudzirwa sei, uye vanopesvedzerwa sei nemamiriro edzidzo. Kune vadzidzisi, kunzwisisa dzidzo yepfungwa haisi nzira yekuwana njere chete, asi chinhu chinodiwa pabasa. Kudzidzisa kunosanganisira zvinopfuura kungopa zvinhu chete; kunotungamirawo maitiro ekudzidza, anosanganisira manzwiro, kurudziro, hunyanzvi hwekufunga, nhoroondo yemhuri, tsika, nezvimwewo. Read more
Mabhenefiti Nenjodzi dzeKurapa Nepfungwa Pamhepo Kurapa Nepfungwa Pamhepo paIndaneti—kunowanzonzi teletherapy, e-counseling, kana online counseling—ibasa repfungwa rinopihwa kuburikidza nedhijitari dzakadai sekufona pavhidhiyo, kufona panhare, kutaura, kana mapuratifomu akasarudzika. Kufarirwa kwayo kwakawedzera nekukurumidza mumakore achangopfuura, kunyanya nekuda kwekureruka kwekuwana uye shanduko dzemararamiro dziri kuramba dzichienderana netekinoroji. Kunyange zvazvo ichipa zvakawanda... Read more
Kupesvedzera Kwepfungwa Kweruvara Mukugadzira Mukati: Ruvara harusi chinhu chinongoratidza runako mukugadzira mukati. Runoshanda semutauro unoonekwa unokanganisa manzwiro, maonero enzvimbo, uye kunyange maitiro ari munzvimbo. Kazhinji, sarudzo dzemavara dzinogona kuita kuti nzvimbo inzwe yakakura kana diki, inodziya kana inotonhorera, inodzikamisa kana kupa simba. Hechino... Read more
