Maitiro Ekubvisa Mavara Pamazino
Kuva nekunyemwerera kunopenya nemazino machena akachena chiroto chevakawanda. Zvinosuwisa kuti zvinhu zvakasiyana-siyana zvakaita sekudya, kunwa, kusvuta, uye kusatarisirwa kwemazino zvinogona kukonzera mavara emazino. Kunyange zvazvo mavara aya asingakuvadzi, anogona kukanganisa kuzvivimba kwemunhu. Chinyorwa chino chichakurukura nzira dzakasiyana-siyana dzekubvisa mavara emazino, kubva panzira dzechisikigo kusvika pakurapa kwehunyanzvi.
Zvinhu Zvinokonzera Mavanga Emazino
Tisati takurukura kuti tingabvisa sei mavara, zvakakosha kunzwisisa zvimwe zvezvinhu zvikuru zvinokonzera kuti mazino ave nemavara:
1. Zvekudya Nezvinwiwa: Zvinwiwa zvakaita sekofi, tii, newaini tsvuku ndizvo zvinonyanya kukonzera mavara emazino. Zvekudya zvine ruvara rwakasviba zvakaita semichero nematomatisi zvinogonawo kukonzera mavara.
2. Kusvuta: Tar uye nicotine zviri mufodya zvinogona kukonzera mavara eyero kana brown pamazino.
3. Kusachena Mumuromo: Kusakwesha mazino ako kana kuchenesa muromo wako zvakanaka kunogona kukonzera kuunganidzwa kweplaque izvo zvinozokonzera mavara emazino.
4. Mishonga: Mimwe mishonga, yakaita semushonga unorwisa mabhakitiriya we tetracycline, inogona kukonzera kusviba kwemazino, kunyanya kana ikatorwa paudiki.
5. Zvinokonzera Zera: Sezvatinokura, enamel yemazino inogona kutetepa, zvichiita kuti dentin iri pasi payo ionekwe zvakanyanya.
Nzira dzechisikigo dzekubvisa mavara pamazino
Zvinhu zvakasiyana-siyana zvechisikigo zvinogona kubatsira kubvisa mavara pamazino. Heano mamwe maitiro echisikigo aunogona kuedza:
1. Baking Soda neHydrogen Peroxide
Musanganiswa webaking soda nehydrogen peroxide zvinogona kushandiswa semushonga wemazino kuti mazino acheneswe. Baking soda inoshanda semushonga unobvisa mazino zviri nyore, nepo hydrogen peroxide inoshanda semushonga wekuchena mazino. Sanganisa zviviri izvi kuti ugadzire paste woishandisa kukwesha mazino kwemaminitsi maviri. Iva nechokwadi chekuti hausi kuishandisa kakawanda kuti usakuvadze enamel yemazino ako.
2. Mafuta ekokonati
Nzira iyi inozivikanwa nekudhonza mafuta. Unogona kushandisa mafuta ekokonati nekuapukuta mumuromo kwemaminitsi gumi nemashanu kusvika makumi maviri. Mafuta ekokonati ane simba rekuuraya utachiona rinogona kubatsira kuderedza plaque uye kubvisa mavara pamazino.
3. Peel yebhanana nepeel yeorenji
Maminerari epotassium, magnesium, uye manganese ari mumakanda emabhanana neeorenji anogona kubatsira kuchena kwemazino. Kwiza mukati meganda rebhanana kana reorenji pamazino ako kwemaminitsi mashoma, wozosuka wokwesha mazino ako sezvawagara uchiita.
4. Mastrawberry neBaking Soda
Mastrawberry ane malic acid, iyo inogona kubatsira kuchena kwemazino. Pwanya mastrawberry woasanganisa nebaking soda shoma. Shandisa musanganiswa uyu semushonga wemazino.
Kushandisa Zvigadzirwa Zvekuchenesa Mazino
Kana nzira dzechisikigo dzisingashande zvakakwana, unogona kufunga nezvekushandisa zvigadzirwa zvekuchenesa mazino zviripo pamusika:
1. Mushonga wemazino unochenesa
Mazino mazhinji ekuchenesesa ane mishonga yekukwesha isina kusimba uye makemikari ekuchenesesa anogona kubatsira kubvisa mavara. Sarudza mushonga wemazino wakatenderwa nesangano remazino kuti uve nechokwadi chekuti wakachengeteka.
2. Mitsetse Yekuchenesa
Mitsetse yekuchenesesa zvidimbu zvitete zvepurasitiki zvakaputirwa negel yekuchenesesa, zvinowanzova nezvinhu zvinoshanda zvakaita sehydrogen peroxide kana carbamide peroxide. Isa mitsetse iyi pamazino ako sezvakarairwa kwemaminitsi mashoma zuva nezuva.
3. Gel neTireyi Yekuchenesa
Zvigadzirwa izvi zvinosanganisira kushandisa gel inocheneswa yakaiswa mutireyi kana muforoma iyo inozopfekwa kwemaawa akati wandei kana husiku hwese. Zvimwe zvezvigadzirwa izvi zvinowanikwa muchitoro chemishonga, asi zvimwe zvinoda chiremba wemazino.
Kutarisirwa Kwenyanzvi
Kuti uwane mhedzisiro inoshamisa uye inokurumidza, ungangoda kufunga nezvekurapa kwehunyanzvi hwekuchenesa mazino kunopihwa nachiremba wemazino:
1. Kuchenesa Mazino paKiriniki
Kuchenesa mazino pakiriniki yemazino kunowanzo shandiswa mushonga wekuchenesa mazino wakasimba kupfuura mishonga inotengeswa kunze kwechitoro chemishonga. Maitiro aya anowanzo da kushandisa laser kana mwenje chaiwo kuti kukurumidzise kuchena kwemazino.
2. Veneer
Maveneer matete eporcelain kana composite resin anobatanidzwa pamusoro pemazino. Kunze kwekuvandudza ruvara rwemazino, maveneer anogonawo kugadzirisa chimiro nehukuru hwemazino.
3. Korona kana Korona yeMazino
Makorona emazino anogona kushandiswa kufukidza nekudzivirira mazino akakuvara kana kuti ane mavara akanyanya. Makorona aya anowanzogadzirwa nesimbi yeporcelain kana kuti yakafukidzwa neporcelain.
Mazano ekudzivirira mavara emazino
Mushure mekubvisa mavara kubva pameno ako zvinobudirira, zvakakosha kutora matanho ekudzivirira kuti asadzoke. Heano mamwe mazano aunogona kutevera:
1. Geza Mazino Ako Nguva Dzose: Kukwesha mazino ako kanenge kaviri pazuva uchishandisa mushonga wemazino une fluoride kwakakosha pakuchengetedza hutsanana hwemazino uye kudzivirira mavara.
2. Shandisa Dental Floss: Kuchenesa mazino ako ne dental floss kunogona kubatsira kubvisa plaque nezvimedu zvekudya zvinogona kukonzera mavara.
3. Dzivisa Zvikafu Nezvinwiwa Zvinokonzera Mavara: Deredza kunwa kwako kofi, tii, waini tsvuku, nezvimwe zvekudya zvine ruvara rwakasviba. Kana ukazvinwa, edza kukwesha mazino ako ipapo ipapo.
4. Rega Kusvuta: Kurega kusvuta hakuna kunaka chete pahutano hwako, asi kunogonawo kudzivirira mavanga emazino.
5. Shandisa Uswa: Paunonwa zvinwiwa zvine ruvara rwakasviba, shandisa uswa kuti usabata chinwiwa nemazino ako.
6. Shanyira Chiremba weMazino Nguva Dzose: Kuongororwa mazino nguva dzose uye kucheneswa nachiremba wemazino kunogona kubatsira kuchengetedza hutano hwemazino uye kudzivirira mavara.
Nenzira dzakasiyana-siyana dzataurwa, une nzira dzakawanda dzekubvisa mavara pamazino ako. Sarudza nzira inonyatsokodzera mamiriro ako ezvinhu uye zvaunoda. Uyewo, iva nechokwadi chekuchengetedza hutsanana hwemuromo wako uye kudzivirira zvinhu zvinokonzera mavara kuti urambe uchinyemwerera.
