Kurapa Kwemuviri Kwevarwere Vane Zvirwere Zvisingaperi Zvekufema
Zvirwere zvekufema zvisingaperi, zvakaita seasthma, chirwere chemapapu chinovhara mapapu (COPD), uye cystic fibrosis, zvirwere zvinokanganisa mamiriyoni evanhu pasi rose. Zvirwere izvi zvinogona kuderedza zvakanyanya hupenyu hweavo vanobatwa nazvo. Imwe nzira yekugadzirisa nekuderedza zviratidzo zvezvirwere izvi ndeye physiotherapy. Chinyorwa chino chichatsanangura zvakanyanya basa re physiotherapy mukurapa zvirwere zvekufema zvisingaperi, mhando dzenzira dze physiotherapy dzinogona kushandiswa, uye mabhenefiti adzinogona kupa kuvarwere.
Kuziva Chirwere Chisingaperi Chekufema
Asma
Asthma chirwere chisingaperi chekufema chinokonzera kuzvimba kwenzira dzekufema uye kubuda kwemvura yakawanda. Zviratidzo zvinosanganisira kukosora, kushaya mweya, uye kufemera. Zvimwe zvinokonzera chirwere ichi zvinosanganisira allergy, kurovedza muviri, kutonhora, uye hutachiona hwekufema.
Chirwere Chisingaperi Chekudzivirira Mapupa (COPD)
COPD izwi rinowanzo shandiswa kureva zvirwere zvemapapu zvinoramba zvichienderera mberi zvakaita sebronchitis isingaperi uye emphysema. COPD inokonzera kuvharika kwenzira yekufema, zvichiita kuti zviome kufema. Zviratidzo zvinosanganisira kukosora kusingaperi, kugadzirwa kwemate, uye dyspnea (kuoma kufema).
Cystic Fibrosis
Cystic fibrosis chirwere chinokonzerwa nemajini chinokonzera kugadzirwa kwematehwe akakora, anonamira anogona kuvharira nzira dzekufema nedzekugaya chikafu. Zviratidzo zvinosanganisira kukosora kusingaperi, hutachiona hwekufema hunogara huripo, uye kunonoka kukura nekukura.
Basa rePhysiotherapy muKurapa Zvirwere Zvisingaperi zveKufema
Kurapa nemuviri kunoita basa guru mukurapa zvirwere zvekufema zvisingaperi. Chinangwa chikuru chekurapa nekufema ndechekuvandudza mashandiro emapapu, kuderedza zviratidzo zvekufema, uye kusimudzira hupenyu hwemurwere. Heano mamwe mabhenefiti ekurapa nemuviri kune varwere vane zvirwere zvekufema zvisingaperi:
1. Wedzera Kushanda Kwekufema
Maekisesaizi ekufema anodzidziswa nenyanzvi yekurovedza muviri anogona kubatsira varwere kushandisa tsandanyama dzavo dzekufema zvinobudirira uye zvinobudirira. Maitiro aya anogona kuvandudza kufefetera kwemapapu uye kubatsira kuderedza kushaya mweya.
2. Kuunganidza Kubuda Kwemvura Mukati
Zvirwere zvekufema zvisingaperi zvinowanzo kukonzera kugadzirwa kwemate, izvo zvinogona kuvharira nzira dzekufema. Kurapa nemuviri kunobatsira kuunganidza nekuburitsa mate, izvo zvinogona kuderedza njodzi yehutachiona uye kuvandudza mashandiro ekufema.
3. Wedzera Kugona Kushanda
Kurovedza muviri kunotungamirwa nachiremba wezvekurovedza muviri kunogona kuvandudza kushivirira kwemuviri kuita zvimwe zvinhu, kusimbisa tsandanyama dzekufema, uye kuwedzera kugona kwemapapu kushanda zvakanaka. Izvi zvakakosha pakuvandudza hupenyu hwemurwere uye kuchengetedza rusununguko rwake rwekuzvimirira.
4. Kuvandudza Hunhu Hwekurara
Zvirwere zvekufema zvisingaperi zvinowanzokanganisa kunaka kwehope dzemurwere. Kuburikidza nenzira dzakasiyana, physiotherapy inogona kubatsira kuderedza zviratidzo zvinokanganisa hope, zvichiita kuti varwere vazorore zviri nani.
5. Inoderedza Kunetseka uye Kuora Mwoyo
Kurwara kwenguva refu kunowanzobatanidzwa nematambudziko ehutano hwepfungwa akadai sekuzvidya mwoyo uye kuora mwoyo. Kurapa muviri, kuburikidza nekurovedza muviri uye kurovedza muviri, kunogona kubatsira kuderedza kushushikana uye kuvandudza hutano hwepfungwa.
Maitiro ekurapa muviri ezvirwere zvekufema zvisingaperi
1. Kurovedza muviri kwekufema neDiaphragmatic
Chiitwa ichi chinobatsira varwere kunatsiridza mashandisirwo ediaphragm panguva yekufema, izvo zvinogona kuvandudza mashandiro ekufema. Varwere vanodzidziswa kufemera mweya zvakadzama nemumhino, vachitungamira mweya pasi mudumbu, vozouburitsa zvishoma nezvishoma nemuromo.
2. Kurovedza Miromo Nekudzvanya
Nzira iyi inobatsira kuderedza kufema uye inoita kuti kufema kuwedzere uye kushande. Nzira iyi inosanganisira kufemera nemhino uye kufemera zvishoma nezvishoma nemuromo nemiromo yakavharirwa (sekunge uri kuridza muridzo). Nzira iyi inobatsira zvikuru kune vanhu vane COPD.
3. Kudhonza Mvura Pachiso
Nzira iyi inoshandisa simba rinokwevera pasi kuti ribatsire kubvisa madzihwa mumapapu. Murwere anoiswa panzvimbo iyi kwemaminitsi akati wandei kuti mvura ibude mumhepo huru.
4. Nzira Yekukosora Inodzorwa
Vanachiremba vemuviri vanodzidzisa varwere kukosora zvinobudirira kubvisa madzihwa mumhepo. Nzira iyi inosanganisira kufema zvakadzika wozobva wakosora zvine simba asi zvichidzorwa.
5. Kurovedza muviri nguva dzose
Kurovedza muviri kwakadai sekufamba netsoka, kuchovha bhasikoro, kana kushambira kunogona kubatsira kuwedzera kugona kwemapapu, kusimbisa tsandanyama dzekufema, uye kuvandudza kugwinya kwemuviri. Vanachiremba vemuviri vanogadzira mapurogiramu ekurovedza muviri anoenderana nemamiriro emurwere uye kugona kwake.
Chidzidzo Chenyaya: Gwaro Rekurapa Nemuviri weMurwere weCOPD
Ngatitarisei nyaya yekuti murwere weCOPD akabatsirwa ne physiotherapy. VaJohn, vane makore 65, vakaonekwa vaine COPD makore mashanu apfuura. Basa ravo semunhu aimboputa fodya zvakanyanya rakaita kuti dambudziko ravo riwedzere.
Ongororo Yekutanga
Nyanzvi yezvekurovedza muviri yakaita ongororo yekutanga kuti inzwisise kugona kwaVaJohn kufema, kugona kwavo kufema, uye miganhu yavo. Spirometry yakashandiswa kuyera kugona kwavo kufema, uye bvunzo yekufamba kwemaminitsi matanhatu yakashandiswa kuyera kugona kwavo kufema.
Chirongwa Chekurapa
1. Kurovedza muviri kwekufema neDiaphragmatic – VaJohn vakadzidziswa nzira iyi yekuita mangwanani ega ega uye vasati varara.
2. Nzira yekufema nemuromo wakadzvanywa - Pavanenge vachifema zvishoma, VaJohn vanofanira kushandisa nzira iyi kuti vabatsire kudzora kufema kwavo.
3. Kubuda Kwemvura Mukati Memuviri - Kaviri pazuva, VaJohn vanoiswa munzvimbo inobvumira kubuda kwemvura inobuda muhuro huru yekufema.
4. Kurovedza muviri - Purogiramu yekufamba kwemaminitsi makumi maviri, kashanu pasvondo, ichiwedzera simba zvishoma nezvishoma.
5. Nzira Yekukosora Inodzorwa - Inoshandiswa kana VaJohn vachinzwa kuti pane kuunganidzwa kwematehwe.
Mhedzisiro yeKurapa
Mushure memwedzi mitatu yekurovedza muviri, VaJohn vakataura nezvekuvandudzwa kukuru mukugona kwavo kufema, kudzikira kwezviitiko zvekusafema zvakanaka, uye kuwedzera kwekutsungirira kwavo kuita mabasa emuviri zuva nezuva.
Mhedziso
Zvirwere zvekufema zvisingaperi zvirwere zvinogona kukanganisa hupenyu hwemurwere zvakanyanya. Zvisinei, nerubatsiro rwe physiotherapy, varwere vanogona kudzora zviratidzo zvavo zviri nani uye kuvandudza mashandiro avo ekufema. Kuburikidza nenzira dzakasiyana-siyana dzakadai semaekisesaizi ekufema e diaphragmatic, kufema nemuromo wakavharika, kubuda kwemvura mumuviri, kurovedza muviri, uye nzira dzekukosora dzakadzorwa, physiotherapy inobatsira kuderedza zviratidzo, kuvandudza mashandiro emapapu, uye kusimudzira hupenyu hwese. Kubatana kwakasimba pakati penyanzvi ye physiotherapist nemurwere ndiko kunokosha kuti kurapwa uku kubudirire, kuve nechokwadi chekuti kupindira kwega kwega kwakagadzirirwa zvinodiwa nemamiriro ezvinhu emunhu wega wega.
