Mabhenefiti eAerobics kuSistimu yeMwoyo Aerobics inzira yakakurumbira yekurovedza muviri inofarirwa nevanhu vemazera ese. Chiitiko ichi hachina kungonakidza chete asiwo chinopa mabhenefiti akakosha ehutano, kunyanya kusisitimu yemwoyo. Aerobics inosanganisira mabasa ane simba akadai sekufamba nekukurumidza, kumhanya, kuchovha bhasikoro, kushambira, uye gymnastics, izvo zvinogona kuvandudza... Verenga zvakawanda
Kukosha kweTrypsin mukugaya mapuroteni Kugaya chikafu inzira yakaoma inosanganisira ma enzyme akasiyana-siyana nenhengo dzinoshanda pamwe chete kuti dzigaye chikafu chatinodya kuita zvinovaka muviri zvinogona kunwiwa nemuviri. Chimwe chezvinhu zvakakosha mukugaya chikafu, kunyanya mukugaya mapuroteni, i enzyme inonzi trypsin. Chinyorwa chino chichakurukura kukosha kwe trypsin, mashandiro ayo… Verenga zvakawanda
Nzira yeKugadzira Memory yeUropi Wakambozvibvunza here kuti pfungwa dzedu dzinokwanisa sei kuchengeta ruzivo rwakawanda kudaro, kubva mundangariro dzehudiki kusvika kuzvinhu zvatakadzidza kuchikoro? Zvinoshamisa kuti nzira dzekugadzira memory dzeuropi hwemunhu dzakaoma uye dzakaoma sei. Memory haisi yakakosha chete kuti vanhu vafambe hupenyu hwezuva nezuva, asi ndiyowo hwaro hwekuzivikanwa… Verenga zvakawanda
Basa reCalcitonin muKutonga kweCalcium Calcitonin ihormone inogadzirwa nemasero eC (parafollicular) ethyroid gland. Iyi hormone inoita basa rakakosha mukuchengetedza calcium homeostasis—maitiro anochengetedza huwandu hwecalcium hwakaringana mumuviri. Kunyangwe zvichida isinganyanyo kuzivikanwa separathyroid hormone (PTH), calcitonin ine basa rayo rakakosha mukutonga calcium. Chinyorwa chino chichaongorora… Verenga zvakawanda
Musiyano Uripo Pakati Petsinga Dzekunzwa Nedzinofambisa Muviri Sisitimu yetsinga yemunhu inetwork yakaoma inoita basa guru mukudzora nekugadzirisa mabasa ese emuviri. Chaizvoizvo, sisitimu yetsinga yakakamurwa kuita zvikamu zviviri zvikuru: sisitimu yetsinga yepakati (CNS) nesisitimu yetsinga yeperipheral (PNS). Tsinga dzetsinga dzetsinga nedzinofambisa munzeve zvikamu zvakakosha zvePNS, imwe neimwe inoshanda… Verenga zvakawanda
Basa reNzeve Pakuenzana uye Kunzwa Nzeve yemunhu inhengo yakaoma zvikuru uye yakakosha, kwete chete pakunzwa asiwo pakuchengetedza kuenzana kwemuviri. Kunyange zvazvo vanhu vazhinji vangave vachinyatsoziva basa renzeve mukunzwa, kushanda kwayo pakuenzana hakunyanyi kukosha. Muchinyorwa chino, tichaongorora maumbirwo enzeve, kuti … Verenga zvakawanda
Kukosha kweElectrolytes muKuenzanisa Kwemvura Mumuviri Nhanganyaya Electrolytes zvicherwa zvinotakura chaji yemagetsi kana zvanyungudutswa mumvura yemuviri, zvakaita seropa, weti, uye mvura yenyama. Mamwe ema electrolytes makuru anosanganisira sodium, potassium, calcium, magnesium, chloride, phosphate, uye bicarbonate. Electrolytes akakosha pamabasa akasiyana-siyana emuviri, anosanganisira kuchengetedza kuenzana kwemvura, kudzora mashandiro etsinga netsandanyama, uye kutsigira… Verenga zvakawanda
Maitiro Ekugadzirwa Kweweti Neitsvo Itsvo inhengo dzinokosha mumuviri wemunhu dzinoita basa rakakosha muhurongwa hwekuburitsa mvura. Munhu wese ane itsvo mbiri dziri kumativi ese emusana wepasi. Basa guru reitsvo nderekusefa ropa, kubvisa zvinhu zvisingadiwi, uye kuchengetedza mwero wemvura ne electrolyte mumuviri. Chimwe che… Verenga zvakawanda
Maumbirwo uye Mashandiro eAdrenal Glands Nhanganyaya Maadrenal glands, anozivikanwawo sesuprarenal glands, ma endocrine glands anoita basa rakakosha mukudzora mashandiro akasiyana emuviri. Ari pamusoro peitsvo, ma adrenal glands aya ane zvikamu zviviri zvikuru: adrenal cortex neadrenal medulla. Chimwe nechimwe chezvikamu izvi chine basa rakasiyana uye chinoburitsa mahormone ano... Verenga zvakawanda
Mabhenefiti eVitamin D muKutorwa kweCalcium: Kiyi Yehutano hweMapfupa. Vitamin D imushonga unokosha une basa rakakosha mumabasa mazhinji emuviri, kupfuura zvatingafungidzira. Rimwe remabasa ayo anozivikanwa zvikuru kubatsira muviri kuti utore calcium. Muchinyorwa chino, tichaongorora hukama huripo pakati pevhitamini D necalcium, uye kuti nei zvichikosha… Verenga zvakawanda