Social Anxiety Disorder and Strategies to Overcome It Social Anxiety Disorder (SAD), also known as social phobia, is a prevalent mental health condition characterized by an intense, persistent fear of being judged, negatively evaluated, or rejected in social or performance situations. This disorder can significantly impair an individual’s quality of life, affecting their social interactions, … Read more
### Self-Concept and Its Influence on Behavior Self-concept is a multifaceted construct that encompasses an individual’s perceptions, beliefs, and attitudes about themselves. It’s how we view our own attributes, abilities, values, and qualities. This internal picture is not static but dynamic, continually evolving as we navigate through life’s numerous experiences and interactions. Understanding self-concept is … Read more
### The Importance of Emotional Intelligence in the Workplace In today’s fast-paced and dynamic workplace, technical skills and intellectual prowess are no longer the sole determinants of an individual’s success. Emotional Intelligence (EI), often referred to as Emotional Quotient (EQ), has emerged as a critical attribute that can significantly influence both personal and professional growth. … Read more
