Uphungu

Uphungu pa Nkhani Zokhudzana ndi Kugonana Kugonana ndi gawo lachilengedwe la moyo wa munthu. Limaphatikizapo zinthu zambiri: malingaliro, zokopa, umunthu, chilakolako chogonana, maubwenzi, makhalidwe abwino, zokumana nazo m'thupi, ndi zisankho zokhudzana ndi zochita zogonana ndi kubereka. Komabe, m'zikhalidwe zambiri—kuphatikizapo Indonesia—makambirano okhudza kugonana nthawi zambiri amaonedwa kuti ndi oletsedwa. Zotsatira zake, anthu ambiri amakhala ndi chisokonezo, kudzimva kuti ndi olakwa, nkhawa, kapena ngakhale kuvutika maganizo popanda… Werengani zambiri

Zinthu Zomwe Zimakhudza Kugwira Ntchito kwa Uphungu Uphungu ndi njira yothandizira akatswiri yomwe cholinga chake ndi kuthandiza anthu kumvetsetsa okha, kuthana ndi mavuto, kupanga zisankho, ndikukulitsa luso lawo. Komabe, kugwira ntchito bwino kwa uphungu sikungochitika zokha. Kuchita bwino kwa uphungu kumakhudzidwa ndi zinthu zosiyanasiyana zokhudzana, kuphatikizapo khalidwe la uphungu, kukonzekera kwa kasitomala, njira zomwe zimagwiritsidwa ntchito, ndi malo othandizira. Kumvetsetsa zinthu izi… Werengani zambiri

Kumanga Kudzidziwa Kudzera mu Uphungu Kudzidziwa Kudzidziwa ndi luso lozindikira zomwe tikumva, kuganiza, ndi zosowa—ndi kumvetsetsa momwe zinthuzo zimakhudzira zochita zathu. Anthu ambiri amaganiza kuti kudzidziwa kumabwera ndi ukalamba, koma kwenikweni, kumafuna kuchitapo kanthu. M'miyoyo yathu yofulumira, nthawi zambiri timagwira ntchito zokwanira: kugwira ntchito, kuphunzira, ndi kuchita zinthu zathu zatsiku ndi tsiku pamene… Werengani zambiri

Momwe Uphungu Umathandizira Kudzivomereza Kudzivomereza ndi luso lodzivomereza kwathunthu—kuphatikizapo mphamvu zathu, zofooka zathu, zomwe takumana nazo m'mbuyomu, malingaliro osasangalatsa, ndi mbali zathu zomwe tabisa kapena kukana. Anthu ambiri amaganiza kuti kudzivomereza kumatanthauza “kusiya” kapena “kusiya kukula.” Komabe, kudzivomereza kumapereka maziko abwino a... Werengani zambiri

Uphungu Ngati Gawo la Pulogalamu Yothandiza Ogwira Ntchito M'zaka zaposachedwapa, lingaliro la mapulogalamu othandiza ogwira ntchito lakhala likuvomerezedwa kwambiri ndi makampani m'mafakitale osiyanasiyana. Makampani amazindikira kuti thanzi la ogwira ntchito limapitirira thanzi lakuthupi, monga kuchita masewera olimbitsa thupi kapena inshuwaransi yazaumoyo, mpaka thanzi la maganizo, lamaganizo, komanso la anthu. Pakati pa ntchito zambiri, ... Werengani zambiri

Njira Zogonjetsera Kudziteteza Popereka Uphungu: Pa nthawi yopereka uphungu, alangizi nthawi zambiri amakumana ndi makasitomala omwe amaoneka ngati "otsekedwa," okana mosavuta, opewa mitu ina, kapena okana mayankho. Yankho limeneli limadziwika kuti kudziteteza. Kudziteteza si "kuuma mtima" kokha, koma ndi njira yoti makasitomala adziteteze ku malingaliro osasangalatsa monga kuopa kuweruzidwa, manyazi, ndi malingaliro a... Werengani zambiri

Makhalidwe Abwino mu Maukwati ndi Uphungu wa Mabanja Uphungu wa mabanja ndi wa mabanja ndi njira yothandizira akatswiri yomwe imayang'ana kwambiri pa ubale, njira zolankhulirana, maudindo, kulera ana, ndi momwe mabanja amayendera mikangano ndi kusintha kwa moyo. Chifukwa chakuti umakhudza anthu oposa m'modzi—omwe nthawi zambiri amakhala ndi zokonda, zosowa, ndi malingaliro osiyana—mtundu uwu wa uphungu umabweretsa zovuta zapadera zamakhalidwe abwino. Makhalidwe abwino si… Werengani zambiri

Uphungu Poganizira za Kukonzanso Thupi Kukonzanso thupi nthawi zambiri kumamveka ngati njira zingapo zochiritsira kubwezeretsa ntchito ya thupi pambuyo pa kuvulala, opaleshoni, sitiroko, kapena matenda osatha. Nthawi zambiri cholinga chake chimayang'ana kwambiri masewera olimbitsa thupi, zida zothandizira, mankhwala, ndi njira zachipatala. Komabe, njira yochira siili ya thupi lokha. Ululu, kusintha kwa luso la thupi, kudalira ena, nkhawa za tsogolo, komanso... Werengani zambiri

Kumvetsetsa Zoopsa ndi Ubwino wa Uphungu Wapaintaneti Uphungu wapaintaneti ukutchuka pamene kufunika kwa chithandizo chamankhwala chamaganizo chomwe chimapezeka mosavuta kukukula. Kudzera mu kuyimba pavidiyo, kucheza, imelo, kapena kuyimba foni, anthu amatha kulankhula ndi mlangizi kapena katswiri wa zamaganizo popanda kupita kuchipatala pamasom'pamaso. Kwa ena, njira iyi imamveka yosavuta komanso yowopsa. Komabe, monga ntchito ina iliyonse, ... Werengani zambiri

Njira Zoperekera Uphungu Pogwiritsa Ntchito Chithandizo Chaluso Chiyambi Njira zoperekera uphungu zikupitirirabe kusintha kuti zikwaniritse zosowa zosiyanasiyana za anthu. Si makasitomala onse omwe amatha kufotokoza malingaliro awo ndi momwe akumvera pakamwa, makamaka pamene mavuto omwe akukumana nawo ndi owopsa, ovuta, kapena okhudzana ndi malingaliro omwe ndi ovuta kufotokoza. Pankhaniyi, chithandizo cha luso chimapereka njira yamphamvu, pogwiritsa ntchito njira ya... Werengani zambiri