Njira Zochiritsira Ma Cavities Ma Cavities (kuwola kwa mano) ndi amodzi mwa mavuto ofala kwambiri pa thanzi la mkamwa mwa ana ndi akuluakulu. Ngakhale poyamba angawoneke ngati ang'onoang'ono, mabowo ang'onoang'ono amatha kukhala matenda oopsa kwambiri, zomwe zimapangitsa kupweteka, matenda, komanso kutaya mano ngati sanachiritsidwe. Nkhani yabwino ndi yakuti pali njira zambiri zochiritsira… Werengani zambiri
Njira Zochiritsira Ma Cavities Ma Cavities (caries) ndi amodzi mwa mavuto ofala kwambiri azaumoyo wa mano mwa ana ndi akuluakulu. Ma Cavities angawoneke ang'onoang'ono poyamba, koma ngati sachiritsidwa, amatha kukula ndikuyamba zizindikiro monga kufooka, kupweteka, mpweya woipa, komanso matenda. Chifukwa chake, kumvetsetsa njira zochizira mano ndikofunikira… Werengani zambiri
Momwe Mungapewere Matenda Pambuyo pa Opaleshoni ya Mano Opaleshoni ya mano—monga kuchotsa mano anzeru, opaleshoni ya chingamu, kuika choyikamo, kapena njira zina zochiritsira mizu—nthawi zambiri zimakhala zotetezeka komanso zimachitika nthawi zonse. Komabe, opaleshoni iliyonse imakhala ndi chiopsezo cha zovuta, chimodzi mwa izo ndi matenda pambuyo pa opaleshoni. Matendawa amatha kuyambitsa ululu wautali, kutupa kwambiri, mpweya woipa, malungo, komanso kusokoneza machiritso a mabala. Nkhani… Werengani zambiri
Njira Zochiritsira Mano Akutsogolo Osweka Mano akutsogolo amagwira ntchito yofunika kwambiri, osati kokha pa kutafuna ndi kuluma chakudya, komanso kukulitsa mawonekedwe ndi chidaliro polankhula ndi kumwetulira. Chifukwa chakuti ndi omwe amaonekera kwambiri ndipo nthawi zambiri amakhudzidwa panthawi ya zochitika, mano akutsogolo amakhala osavuta kusweka. Ming'alu m'mano akutsogolo imatha… Werengani zambiri
Kufunika kwa Zakudya Zabwino pa Thanzi la Mano Thanzi la mano nthawi zambiri limagwirizanitsidwa ndi kutsuka mano, kupukuta mano ndi floss, komanso kupimidwa mano nthawi zonse. Komabe, palinso chinthu china chofunikira chomwe chili chofunikira kwambiri: zakudya. Zimene timadya tsiku lililonse zimakhudza mwachindunji mphamvu ya enamel yathu (gawo lakunja la mano athu), thanzi la chingamu, kupanga malovu, komanso mphamvu ya thupi lathu yolimbana ndi mabakiteriya... Werengani zambiri
Kuopsa Kosaganizira Kwambiri za Matenda a M'kamwa Matenda a m'kamwa nthawi zambiri amaonedwa ngati mavuto ang'onoang'ono: kutupa kwa m'kamwa, kutuluka magazi mosavuta mukamatsuka mano, kapena mpweya woipa m'kamwa. Anthu ambiri amaganiza kuti zizindikirozi zimatha zokha, kungotsuka ndi madzi amchere kapena kusintha burashi ya mano. Komabe, matenda a m'kamwa amatha kukhala njira yopezera mavuto osiyanasiyana, kuyambira kuwonongeka kwa minofu yothandizira mano… Werengani zambiri
Njira Zopewera Kutsekeka kwa Mabowo mwa Ana Mabowo (caries) mwa ana ndi amodzi mwa mavuto ofala kwambiri azaumoyo, komanso ndi ena mwa omwe angathe kupewedwa kwambiri. Mabowo amapezeka pamene plaque—gawo lomata lokhala ndi mabakiteriya—likuwunjikana pamwamba pa mano. Mabakiteriya amaswa shuga kuchokera muzakudya ndi zakumwa, ndikupanga ma asidi omwe amawononga pang'onopang'ono enamel ya mano. Ngati sanalandire chithandizo, mabowo… Werengani zambiri
Mitundu ya Mazira Otsukira Mano Kusamalira mano bwino sikuti kungotsuka mano kawiri patsiku. Mazira otsukira mano amagwira ntchito bwino poyeretsa malo otsukira mano, koma nthawi zambiri amalephera kufika pamalo opapatiza pakati pa mano ndi mkamwa. Apa ndi pomwe floss imagwira ntchito yofunika kwambiri. Floss imathandiza kuchotsa zinyalala za chakudya ndi zolembera zomwe… Werengani zambiri
Njira Zopewera Mano Otayirira Mano Otayirira si vuto la ana okha omwe akudutsa m'matenda a mano aang'ono. Kwa akuluakulu, mano otayirira akhoza kukhala chizindikiro cha mavuto aakulu ndi minofu yothandizira mano, monga mkamwa ndi fupa la nsagwada. Ngati sanachiritsidwe, mano otayirira angayambitse kutaya mano, kuvutika kutafuna, kusintha malo a mano, komanso... Werengani zambiri
Mitundu ya Mankhwala Okongoletsa Mano Chithandizo cha mano chokongoletsa ndi njira zingapo za mano zomwe cholinga chake ndi kukonza mawonekedwe a mano, mkamwa, ndi kumwetulira konse. Kupatula "kuyeretsa mano," mano okongoletsa amaphatikizapo kukonza mtundu, mawonekedwe, kukula, malo, komanso kuchuluka kwa mano ku milomo ndi mzere wa kumwetulira. Pamene ukadaulo wa mano ndi zipangizo zikupita patsogolo, njira zochiritsira zimakula... Werengani zambiri