Mzamba

Njira Zowunikira Kukula ndi Kukula kwa Mwana Kukula ndi kukula kwa mwana ndi njira yopitilira yomwe imaphatikizapo kukula (kusintha kwa kukula kwake monga kulemera, kutalika, ndi kuzungulira mutu) ndi kukula (kukhwima kwa magwiridwe antchito, luso loyendetsa thupi, chilankhulo, kuzindikira, malingaliro a anthu, ndi kudziyimira pawokha). Kuwunika kukula ndi chitukuko ndikofunikira kuyambira ali mwana mpaka unyamata chifukwa kumatha kuzindikira matenda msanga, kudziwa zosowa zolimbikitsa, ndikuthandizira… Werengani zambiri

Kufunika kwa Maphunziro a Ukalamba kwa Achinyamata Ukalamba ndi gawo lofunika kwambiri pa moyo wa munthu, lomwe limasonyeza kusintha kuchokera paubwana kupita ku unyamata ndi ukalamba. Panthawi imeneyi, thupi limakumana ndi kusintha kwa thupi, maganizo, ndi chikhalidwe komwe kumayendetsedwa ndi mahomoni. Kusintha kumeneku ndi kwachibadwa, koma nthawi zambiri kumabweretsa chisokonezo, mantha, kapena manyazi ngati... Werengani zambiri

Kusamalira Ubwino wa Azamba kwa Amayi Osadya Nyama Chiyambi Kudya nyama ndi njira yodyera komanso moyo yomwe imapewa zinthu zonse zochokera ku nyama, kuphatikizapo nyama, nsomba, mazira, mkaka, ndi mkaka. Ponena za kubereka, amayi osadya nyama amatha kuyenda bwino asanatenge pakati, pathupi, pobereka, pobereka, komanso poyamwitsa malinga ngati zosowa za zakudya zakwaniritsidwa ndipo kuyang'aniridwa koyenera kukuchitika. Mavuto akuluakulu kwa amayi… Werengani zambiri

Chisamaliro cha Uzamba pa Matenda Odziteteza Kuthupi Chiyambi Matenda odziteteza ku thupi ndi gulu la zinthu zomwe chitetezo cha mthupi chimaukira minofu yake. Mwa akazi, makamaka omwe ali ndi msinkhu wobereka, matenda odziteteza ku thupi ndi ofala kwambiri ndipo amatha kukhudza thanzi asanayambe mimba, panthawi ya mimba, pobereka, komanso ngakhale nthawi yobereka komanso yoyamwitsa. Matendawa amafunika chisamaliro chokwanira cha uzamba chifukwa amagwirizana... Werengani zambiri

Kusamalira Akazi Odwala Matenda a Mtima Mimba ndi njira ya thupi yomwe imayambitsa kusintha kwakukulu m'thupi la mayi. Kusintha kumeneku kumakhudza kwambiri dongosolo la mtima: kuchuluka kwa magazi kumawonjezeka, kugunda kwa mtima kumawonjezeka, ndipo ntchito ya mtima imawonjezeka. Mwa amayi apakati omwe ali ndi matenda a mtima—kaya obadwa nawo kapena obadwa nawo—kusintha kumeneku kungayambitse kufooka kwa ndalama, kukulitsa zizindikiro, komanso kuonjezera... Werengani zambiri

Kusamalira Uchikazi pa Imfa Yobadwa Pangozi Chiyambi Imfa yobadwa pangozi ndi chizindikiro chofunikira kwambiri poyesa ubwino wa chithandizo chaumoyo cha amayi ndi makanda. Chochitikachi sichimangokhudza thanzi la mayi komanso maganizo, chikhalidwe, ndi zauzimu za banja. Mu ntchito ya unamwino, imfa yobadwa pangozi imafuna chithandizo chokwanira, chachifundo, komanso chozikidwa pa umboni, kuyambira... Werengani zambiri

Kufunika kwa Njira Zodzitetezera mu Uchizimba Uchizimba ndi gawo lazaumoyo lomwe limagwira ntchito yofunika kwambiri pakuwonetsetsa kuti amayi ndi makanda ali otetezeka, kuyambira asanafike mimba, kudzera mu mimba, kubereka, komanso chisamaliro cha pambuyo pobereka ndi makanda. Mu ntchito za unamwino, njira zodzitetezera ndi maziko ofunikira chifukwa mavuto ambiri okhudzana ndi mimba ndi kubereka amatha kupewedwa… Werengani zambiri

Chisamaliro cha Uchikazi pa Kulephera kwa Chiberekero Chiyambi Kulephera kwa Chiberekero ndi vuto lomwe chiberekero (khosi la chiberekero) chimafooka, zomwe zimapangitsa kuti chiberekero chisathe kukhala ndi pakati mpaka nthawi yobereka. Zotsatira zake, chiberekero chimatha kufupikitsa ndikutseguka popanda kupweteka koonekera, makamaka mu trimester yachiwiri, ndipo chimakhala ndi chiopsezo chotaya mimba mobwerezabwereza kapena kubereka mwana asanakwane. Muzochitika za kubereka, kulephera kwa chibelekero kumafuna… Werengani zambiri

Azamba Polimbikitsa Ufulu wa Umoyo Wobereka Ubwino wobereka ndi gawo lofunika kwambiri la ufulu wa anthu. Limaphatikizapo kuthekera kwa munthu aliyense kupanga zisankho zotetezeka, zaulere, komanso zodalirika zokhudza thupi lake—kuphatikizapo mimba, kubereka, njira zolerera, thanzi logonana, komanso chitetezo ku nkhanza zokhudzana ndi kugonana. Pakati pa mavutowa, azamba ali ndi udindo wofunikira monga... Werengani zambiri

Chisamaliro cha Uchikazi pa Matenda a Mkodzo Chiyambi Matenda a mkodzo (UTI) ndi vuto lofala kwambiri pa thanzi la amayi, kuphatikizapo panthawi ya mimba, atabereka, komanso kwa amayi a msinkhu wobereka. Pankhani ya chisamaliro cha amayi oyembekezera, matenda a UTI ndi ofunikira kuthana nawo chifukwa amatha kukhudza moyo wa mayi, kuwonjezera chiopsezo cha mavuto, ndipo, mwa amayi apakati, amatha kukhudza... Werengani zambiri