Njira za physiotherapy zochizira mavuto a kutafuna

Njira Zochiritsira Thupi Pothana ndi Mavuto Okhudza Kutafuna Mavuto otafuna nthawi zambiri amanyalanyazidwa chifukwa nthawi zina samayambitsa kupweteka kwambiri. Komabe, kuvutika kutafuna kumatha kukhala ndi zotsatirapo zazikulu: kuchepa kwa zakudya zopatsa thanzi, kusokonezeka kwa kugaya chakudya, kuchepa thupi, komanso moyo woipa chifukwa kudya kumakhala kovuta. Matendawa amatha kuchitika pa msinkhu uliwonse—kwa ana omwe ali ndi chizolowezi chomwa… Werengani zambiri

Momwe physiotherapy imathandizira odwala omwe ali ndi matenda a celiac

Momwe Physiotherapy Imathandizira Odwala Matenda a Celiac Matenda a Celiac nthawi zambiri amamveka ngati vuto la m'mimba lomwe limakhudzana ndi kudya gluten. Komabe, zotsatira zake zimatha kupitirira m'matumbo. Odwala ambiri amakumana ndi kutopa kosalekeza, kupweteka kwa minofu ndi mafupa, kuchepa kwa minofu, mavuto olinganiza bwino, komanso zizindikiro za mitsempha monga kumva kuwawa. Apa ndi pomwe physiotherapy ingakhale ndi gawo lofunika kwambiri—silolowa m'malo mwa zakudya zopanda gluten… Werengani zambiri

Physiotherapy pochiza mavuto a khungu

Kuchiza Matenda a Khungu ndi Physiotherapy Mavuto a Khungu nthawi zambiri amaonedwa ngati nkhani yokhudza kukongola kapena kuthetsedwa ndi madokotala a khungu okha. Komabe, khungu ndiye chiwalo chachikulu kwambiri m'thupi, cholumikizidwa kwambiri ndi machitidwe amanjenje, kuyenda kwa magazi, mitsempha yamagazi, ndi minofu ndi mafupa. Chifukwa cha izi, mavuto angapo a khungu—makamaka okhudzana ndi kuyenda kwa magazi, kuchira kwa mabala, zipsera, kutupa, ndi ululu—akhoza kukhala... Werengani zambiri

Ubwino wa physiotherapy pochiza matenda a adrenal fatigue

Ubwino wa Physiotherapy Pochiza Adrenal Fatigue Syndrome Mawu akuti adrenal fatigue syndrome (ADS) nthawi zambiri amagwiritsidwa ntchito pofotokoza vuto la kutopa kwa nthawi yayitali komwe kumakhudzana ndi kupsinjika kwanthawi yayitali komanso "kuchepa" kwa ntchito ya adrenal gland. Komabe, ndikofunikira kumvetsetsa kuti mu zamankhwala wamba, kutopa kwa adrenal si matenda ovomerezeka monga matenda a Addison kapena adrenal insufficiency, omwe angawonetsedwe kudzera mu... Werengani zambiri

Kufunika kwa njira ya munthu payekha mu physiotherapy

Kufunika kwa Njira Yodziwikiratu Payekha mu Physiotherapy Physiotherapy imadziwika kuti ndi ntchito yosamalira thanzi yomwe imayang'ana kwambiri pakubwezeretsa magwiridwe antchito a thupi, kuchepetsa ululu, komanso kukonza moyo wabwino. Komabe, kupambana kwa physiotherapy sikudalira kokha mtundu wa chithandizo chomwe chimagwiritsidwa ntchito, komanso momwe chimagwiritsidwira ntchito kwa wodwala aliyense. Apa ndi pomwe njira yodziwikiratu imakhala yofunika kwambiri. Njira yodziwikiratu imatanthauza… Werengani zambiri

Njira zochizira thupi kuti ziwonjezere mphamvu ya mapapo

Njira Zochiritsira Mapapu Kuti Muwonjezere Mphamvu ya Mapapu: Mphamvu yabwino ya mapapo imagwira ntchito yofunika kwambiri pakusunga mphamvu, kugona bwino, komanso mphamvu ya thupi yogwira ntchito popanda kutopa. Mwatsoka, anthu ambiri amakumana ndi kuchepa pang'onopang'ono kwa mphamvu ya mapapo chifukwa cha moyo wongokhala, kusuta fodya, kuipitsidwa kwa mpweya, ukalamba, ndi matenda ena monga mphumu, COPD (Chronic Obstructive Pulmonary Disease), kapena matenda atatha... Werengani zambiri

Physiotherapy pochiza mavuto a kupuma

Kuchiza Matenda a Kupuma Mavuto a Kupuma ndi vuto lomwe limakumana ndi magulu osiyanasiyana azaka, kuyambira ana mpaka okalamba. Matenda monga mphumu, matenda osatha oletsa kupuma (COPD), chibayo, bronchiectasis, ndi matenda opuma pambuyo pa opaleshoni amatha kuchepetsa kwambiri moyo wa munthu. Kuwonjezera pa chithandizo chamankhwala, physiotherapy imagwira ntchito yofunika kwambiri pothandiza kukonza magwiridwe antchito a mapapo, kuchepetsa kupuma movutikira, ndi… Werengani zambiri

Kufunika kwa malangizo azachipatala mu physiotherapy

Kufunika kwa Malangizo Azachipatala mu Physiotherapy Physiotherapy ndi ntchito yazaumoyo yomwe imayang'ana kwambiri pakuchira, kukonza, komanso kukonza magwiridwe antchito a thupi. Ntchitoyi ikufunidwa kwambiri ndi magulu osiyanasiyana, kuyambira odwala omwe avulala pamasewera, omwe akuvutika ndi ululu wammbuyo, omwe apulumuka sitiroko, mpaka omwe ali ndi vuto la minyewa komanso kuyenda pang'ono chifukwa cha matenda otupa. Komabe, kumbuyo kwa ubwino wake… Werengani zambiri

Masewero olimbitsa thupi a anthu omwe ali ndi matenda a Addison

Kuchita Maseŵero a Physiotherapy kwa Odwala a Addison Matenda a Addison, kapena vuto lalikulu la adrenal insufficiency, ndi vuto lomwe ma adrenal glands sapanga mahomoni okwanira, makamaka cortisol ndi aldosterone. Kusowa kwa mahomoni kumeneku kungakhudze kuchuluka kwa mphamvu, kuthamanga kwa magazi, mphamvu ya minofu, kulolerana ndi zochita zolimbitsa thupi, komanso kuthekera kwa thupi kuzolowera kupsinjika. Anthu ambiri omwe ali ndi matenda a Addison amatopa, chizungulire akaima, komanso… Werengani zambiri

Physiotherapy pochiza matenda amitsempha a autonomic

Kuchiza ndi Physiotherapy Pochiza Matenda a Mitsempha Yodziyimira pawokha Matenda amitsempha yodziyimira pawokha—omwe nthawi zambiri amatchedwa kuti autonomic nervous system (ANS) dysfunction—ndi matenda omwe gawo la mitsempha lomwe limayendetsa ntchito za thupi "lokha" siligwira ntchito bwino. Dongosololi limawongolera njira zosiyanasiyana zofunika zomwe zimachitika mosazindikira, monga kugunda kwa mtima, kuthamanga kwa magazi, kupuma, kugaya chakudya, kutentha kwa thupi, thukuta, ndi momwe thupi limayankhira kupsinjika. Pamene... Werengani zambiri