HINUHANGA

Te Hiranga o te Mōhio ki a Ia Anō mō ​​te Oranga Hinengaro I roto i te tere o te ao, he tokomaha te hunga e taunga ana ki te "mahi" me te kore e tino mārama ki ō rātou kare ā-roto. Ka mahi tātou, ka ako, ka taunekeneke, kātahi ka moe, me te pikau i ngā kare ā-roto kāore he wā hei whakawātea i a tātou anō. Nō reira, ka tipu te ahotea, ka taupatupatu ngā whanaungatanga, ā, ka heke haere te hauora hinengaro. Koinei te wāhi e puta mai ai te mōhio ki a tātou anō... Pānuitia atu

Ngā Take e Pā Ana ki ngā Kare ā-roto Pai He mea nui ngā kare ā-roto pai ki te oranga o te tangata. Ko ngā kare ā-roto pēnei i te harikoa, te marino, te whakawhetai, te hihiri, te whakahīhī, me te tumanako, ehara i te mea ka pai ake te oranga engari ka whai wāhi hoki ki te hauora hinengaro, te kounga o ngā whanaungatanga pāpori, tae atu ki te hua. Kāore ngā kare ā-roto pai e puta noa mai; he maha ngā āhuatanga e hanga ana, e whakaoho ana, e tautoko ana hoki i a rātou. … Pānuitia atu

Te Hiranga o te Hinengaro Hauora ki te Ārai i ngā Mate: Ko te hinengaro hauora he peka o te hinengaro e ako ana i te pānga o ngā whakaaro, ngā kare ā-roto, ngā whanonga, me ngā āhuatanga pāpori ki te hauora tinana me te whanaketanga o te mate. I ngā tekau tau tata nei, kua neke ngā huarahi ki te hauora mai i te arotahi noa ki te maimoatanga hauora mō te mate ki te arotahi ki te ārai wawe. Koinei te wāhi e uru mai ai te hinengaro hauora… Pānuitia atu

Te Whakahaere i te Taumahatanga me te Huarahi Hinengaro He wāhanga tūturu o te ao te taumahatanga. Ka puta mai ina nui ake ngā tono e pā ana ki a tātou i ā tātou rauemi e wātea ana—ahakoa he wā, he kaha, he tautoko, he kaha rānei ki te aro atu. Ki tētahi taumata, ka whai hua te taumahatanga: ka nui ake tō tātou mataara, ka akiaki i a tātou ki te whakaoti i ngā mahi, ā, ka whakapai ake i te mahi. Heoi, ko te taumahatanga roa… Pānuitia atu

Te Hinengaro o te Kaumātuatanga me te Oranga o te Hunga Kaumātua He tukanga taiao te kaumātuatanga e pāngia ana e te tangata katoa mai i te whānautanga ki te matenga. Heoi, ehara i te mea ko te kaumātuatanga anake te mea e pā ana ki te pikinga o te kaumātuatanga, ki ngā huringa tinana rānei e kitea ana. He wheako hinengaro uaua anō hoki te kaumātuatanga: me pēhea te mārama o te tangata ki te ao, te aro atu ki te mate, te urutau ki ngā tūranga pāpori e huri haere ana, me te pupuri i te tikanga. … Pānuitia atu

Me pēhea te wikitoria i ngā raruraru whakawhirinaki i roto i te whanaungatanga Ko te whakawhirinaki te tūāpapa o tētahi whanaungatanga—ahakoa he whakaipoipo, he marena, he hononga roa rānei. Ki te kore, ka ngāwari te kī o ngā whanaungatanga i te whakapae, te manukanuka, me te pakanga e hokihoki mai ana. Ko te raruraru, kāore te whakawhirinaki e tupu noa mai; ka hangaia mā te wheako, te pumau, te whakawhitiwhiti kōrero, me te haumaru o te kare ā-roto. Ko te rongo pai: … Pānuitia atu

Te Ariā o te Hinengaro Tangata me ōna Whakamahinga Ko te hinengaro tangata he kura whakaaro nui i roto i te hinengaro e whakanoho ana i te tangata ki waenganui o te aro: e tirohia ana te tangata hei takitahi katoa, he pūmanawa, he herekore ki te whiriwhiri, me te hihiri taiao ki te whanake. I puta mai tēnei kura hei "kaha tuatoru" i muri i te tātaritanga hinengaro, e aro ana ki ngā hihiri kore mohio, me te whanonga, e aro ana ki te whanonga e... Pānuitia atu

Te Hiranga o te Hinengaro Mātauranga mō ngā Kaiako Ko te hinengaro mātauranga he peka o te hinengaro e ako ana i te ako, te whanaketanga, te hihiri, me te awe o te taiao mātauranga ki te tangata. Ki ngā kaiako, ehara te mārama ki te hinengaro mātauranga i te huarahi noa ki te whiwhi māramatanga, engari he mea nui ki te mahi ngaio. Ehara i te mea ko te whakaako anake te tuku rauemi; engari ka ārahi hoki i te tukanga ako, tae atu ki ngā kare ā-roto, te hihiri, ngā pūkenga whakaaro, te papamuri whānau, te ahurea, me ērā atu. Pānuitia atu

Ngā Painga me ngā Mōrearea o te Hinengaro Ipurangi Ko te hinengaro ipurangi—e kiia ana ko te teletherapy, te e-counseling, te counseling ipurangi rānei—he ratonga hinengaro e tukuna ana mā roto i ngā pāpāho matihiko pēnei i ngā waea ataata, ngā waea waea, te kōrerorero, ngā papaaho motuhake rānei. Kua tere te pikinga o tōna rongonui i ngā tau tata nei, nā te ngāwari o te uru atu me ngā huringa o te noho e whakawhirinaki ana ki te hangarau. Ahakoa he maha ngā mea e tukuna ana... Pānuitia atu

Te Awe Hinengaro o te Tae i roto i te Hoahoa o roto: Ehara i te mea he āhuatanga ataahua noa iho te tae i roto i te hoahoa o roto. He reo tirohanga e awe ana i ngā kare ā-roto, te tirohanga ā-wāhi, tae atu ki ngā whanonga i roto i te wāhi. I roto i te nuinga o ngā wā, ka taea e ngā kōwhiringa tae te whakanui ake, te whakaiti ake rānei i te wāhi, te mahana ake, te mātao ake rānei, te whakamarie ake, te whakahihiko ake rānei. Anei ngā mea... Pānuitia atu