Te Whakahaere Wā Whai Hua mō ngā Nēhi
Pendahuluan
He pūkenga nui te whakahaere wā i roto i ngā mahi maha, inā koa i roto i te mahi nēhi. He maha ngā wā ka tūtaki ngā nēhi ki ngā āhuatanga e hiahia ana kia tere te whakatau, kia manawanui ngā kare ā-roto, kia nui hoki te tohungatanga hangarau. Nā te roa o ngā hāora mahi me ngā momo mahi e hiahiatia ana kia whakawhanakehia e ngā nēhi ngā pūkenga whakahaere wā whai hua. Ka tirohia e tēnei tuhinga te hiranga o te whakahaere wā mō ngā nēhi, ngā wero e pā ana ki a rātou, ā, ka whakaratohia hoki ētahi rautaki whai hua hei āwhina i ngā nēhi ki te whakapai ake i te whai huatanga o ā rātou mahi.
Te Hiranga o te Whakahaere Wā
Te ahotea me te hauora hinengaro
Ka pā te ahotea ki te hauora hinengaro o ngā nēhi nā te nui rawa o ngā mahi me te kore whakahaere wā. Ka taea e te ahotea mau tonu te arahi ki te ngenge, ka pā kino ki te kounga o te oranga me te mahi ngaio. Mā te whakahaere wā pai, ka taea e ngā nēhi te whakaiti i te ahotea me te whakapai ake i tō rātou oranga.
Te Kounga o te Manaaki
Mā te whakahaere wā whai hua ka taea e ngā nēhi te whakarato i te manaaki pai ake ki ngā tūroro. Mā te wā kua whakaritea, ka taea e ngā nēhi te whakarite kia whiwhi ia tūroro i te aro e hiahiatia ana e rātou, me te kore e wareware i tetahi.
Te Whakawhanaketanga Ngaio
Mā te whakahaere pai i ō rātou wā, ka taea e ngā nēhi te wehe i te wā mō te whakawhanaketanga ngaio mā te whakangungu tāpiri, te pānui i ngā hautaka hauora hou, te haere rānei ki ngā hui wānanga me ngā awheawhe.
Ngā Wero i te Whakahaere Wā mō ngā Nēhi
Huringa Hurihanga Kāore i te Ohorere
Ko tētahi o ngā wero nui ko ngā huringa huringa ohorere, e whakararuraru ana i ngā mahere a ngā nēhi. Nā te koretake o te māramatanga ka uaua te whakamahere i ngā mahi e hiahia ana ki te wā me te aro.
Taumahatanga Mahi Kanorau
He maha ngā mahi e hiahiatia ana e ngā nēhi i te wā kotahi, mai i te hoatu rongoā me te aroturuki i ngā āhuatanga o te tūroro tae atu ki te kōrero ki ētahi atu kaimahi hauora. Me arotahi ki ngā taumata rerekē ēnei mahi, ā, ka raru pea te rere o te mahi mēnā kāore e whakahaerea paitia.
Te Whakararuraru Ohorere
Ka taea e ngā whakararuraru ohorere pēnei i ngā āhuatanga ohorere o ngā tūroro, ngā haerenga ki te tākuta, ngā hapa hangarau rānei te whakararu i te kaupapa mahi o ia rā kua whakaritea paitia.
Ngā Rauemi Iti
He iti noa ngā rauemi e whakamahia ana e ngā nēhi, ahakoa he taputapu hauora, he tangata, he wā rānei. Nā tēnei, me auaha ake ngā nēhi ki te whakahaere i ō rātou wā me ā rātou rauemi.
Ngā Rautaki Whakahaere Wā Whai Hua
1. Whakaritea ngā Mahi ki te Kaupapa Matua: Te Tikanga Matrix Eisenhower
Ko tētahi tikanga whai hua mō te whakarite i ngā kaupapa matua o te mahi ko te Eisenhower Matrix, e wehewehe ana i ngā mahi kia whā ngā wāhanga:
– He mea nui, he mea tere hoki
– He mea nui engari kāore i te mea nui
– Kāore i te Hiranga engari he Whakahohe
– Kāore i te Hiranga, kāore hoki i te Whakahohe
Mā tēnei wāhanga mahi ka āwhina ngā nēhi ki te whakatau ko ēhea ngā mahi me whakaoti tonu, me ēhea hoki ka taea te whakaroa, te tuku atu rānei.
2. Waihangahia ngā Rārangi Mahi o ia Rā, o ia Wiki hoki
Mā te whakamahi i ngā rārangi mahi o ia rā, o ia wiki hoki, ka āwhina i ngā nēhi ki te whakahaere i ō rātou wā me te maumahara ki ngā mea me mahi. Ka taea te whakarōpū i ēnei rārangi mā te kaupapa matua, kia mōhio ai ngā nēhi ko ēhea ngā mahi me whakaoti tuatahi.
3. Waa Parai
Ko te aukati wā he tikanga e tohaina ai e ngā nēhi he poraka wā motuhake o te rā mō ngā mahi motuhake. Hei tauira, ko te whakarite i te kotahi hāora i te ata mō ngā tirotiro tūroro o ia rā, kotahi hāora i te ahiahi mō ngā tuhinga, me ērā atu mea.
4. Whakamahia te Hangarau
Mā te whakamahi i ngā hangarau pēnei i ngā taupānga whakahaere mahi ka āwhina i ngā nēhi ki te whakarite pai ake i ā rātou rārangi mahi. He maha ngā āhuatanga o ēnei taupānga hei whakatakoto whakamaumahara, hei whakarōpū i ngā mahi, me te aroturuki i te ahunga whakamua.
5. Te Tukunga Mahi
Kāore e tika ana kia mahia ngā mahi katoa ko rātou anake. Mā te whakamahi i ētahi atu mema o te tīma hauora me te tuku atu i ngā mahi ka taea te tuku atu ka pai ake te whai huatanga o te mahi. Ka whakaratohia hoki he whai wāhitanga mō ngā nēhi matua ki te ārahi i ā rātou nēhi teina.
6. Kia nui te okiokinga
He mea nui te okiokinga tika mō te whakahaere wā. He maha ake ngā hapa a ngā nēhi ngenge, ā, ka roa ake te wā hei whakatika. He mea nui te whakarite i ngā wā okioki, ahakoa he wā kai, he wā poto rānei i waenga i ngā mahi, hei pupuri i te arotahi me te whai hua o te mahi.
7. Aromatawai me te Whakarerekētanga
Ko te arotake i tā rātou whakahaere wā i ia wā te mea nui ki te whakapai tonu. Me rapu urupare ngā nēhi mai i ngā hoa mahi, me te tirotiro anō hoki i a rātou anō kia kitea ai ngā wāhi e tika ana kia whakapaitia.
8. Whakangungu Whakahaere Wā
Mā te haere ki ngā whakangungu whakahaere wā e whakahaerehia ana e tētahi whare hauora, e tētahi whakahaere ngaio rānei, ka taea te whakarato i ngā māramatanga me ngā pūkenga hou ka taea te whakamahi i roto i ngā mahi o ia rā.
Akoranga Take: Te Whakatinanatanga o te Whakahaere Wā i roto i te Hōhipera
I roto i tētahi rangahau i tētahi hōhipera o te UK, i kitea e te tīma whakahaere e 25% o te wā mahi a ngā nēhi e rapu ana i ngā taputapu me ngā taonga hauora ngaro. Whai muri i te whakatinanatanga o tētahi pūnaha whakahaere wā me te whakapai ake i ngā mahi whakahaere, i whakaitihia te wā i pau ki tēnei mahi ki te 10%. E whakaatu ana tēnei i te hiranga o te whakahaere wā pai me tōna whakamahinga pai ki te whakapai ake i te whai huatanga me te kounga o ngā ratonga hauora.
Whakamutunga
He mea nui te whakahaere wā whai hua mō ngā nēhi. I te aroaro o ngā wero pēnei i te whakawhiti huringa mahi, ngā aukati ohorere, me ngā rauemi iti, me whai rautaki tika ngā nēhi mō te whakahaere i ō rātou wā. Ko ngā rautaki pēnei i te whakarite i ngā mahi matua mā te whakamahi i te Eisenhower Matrix, te waihanga rārangi mahi, te aukati wā, te whakamahi hangarau, te tuku mahi, me te whai wā okiokinga tika ka āwhina i ngā nēhi ki te whakapai ake i te whai huatanga o ā rātou mahi. Mā te whakahaere wā pai ka whakapai ake i te kounga o te tiaki tūroro, ka whakaiti i te ahotea, ā, ka nui ake te wā mō ngā nēhi ki te whakawhanake ngaio.
Ehara te whakahaere wā i te pūkenga e puta noa mai ana, engari mā te mahi me te mārama hohonu ki tōna hiranga me ngā tikanga tika, ka taea e ngā nēhi te whakatutuki i ngā taumata teitei ake o te whai huatanga, ā, ka whai pānga pai tēnei ki te ratonga hauora whānui.
