Ngā Mōrearea o te Waiho i ngā Pūwero Kore e Maimoatia He tokomaha te hunga e whakaaro ana he mea noa ngā pūwero. Heoi, ka taea e tēnei mate te whakararu i te hauora o te waha me te hauora whānui. I roto i tēnei tuhinga, ka matapakihia e mātou ngā mōrearea o te waiho i ngā pūwero kore e maimoatia, me ngā mahi ka taea e koe te mahi hei ārai me te... Pānuitia atu
Ngā Tikanga Tiaki i Muri i te Pokanga Waha He mea nui te tiaki i muri i te pokanga waha o te tukanga whakaora, kia pai ai te whakaoranga me te kore he raruraru nui. Ka taea e te pokanga waha te whakauru i ngā momo tikanga, mai i te tango i ngā niho whakaaro nui me te pokanga kauae ki ngā tāpiringa niho me te pokanga periodontal. Anei ētahi tikanga me... Pānuitia atu
Me pēhea te wikitoria i te ngau whao He tikanga noa te ngau whao i waenga i te tangata o ngā reanga katoa, mai i ngā tamariki ki ngā pakeke. Ahakoa te āhua kino o tēnei tikanga, ka pā kino ki te hauora me te ataahua o ngā whao me ngā maihao. He maha ngā wā ka kiia te ngau whao he momo huarahi hei whakatau i te ahotea, te manukanuka, te... Pānuitia atu
Ngā Tikanga Ārai i te Hinga o te Kapia Kupu Whakataki Ko te hinganga o te kapia he āhuatanga e kore e arohia e te tini o te tangata, ā, ka noho hei raruraru nui mō te hauora o te waha. Ka puta tēnei āhuatanga ina tīmata te heke, te whakaiti rānei i te rārangi kapia e karapoti ana i ngā niho, ka kitea te mata o te niho, te pūtake rānei o te niho. Ehara i te mea ko te ataahua o te waha anake te pānga o te hinganga o te kapia engari… Pānuitia atu
Ngā Painga o te Tango Niho Ko te tango niho, te tango niho rānei, tētahi o ngā tikanga hauora e whakamahia ana e ngā tākuta niho. Ahakoa he āhua whakamataku te tango niho ki te tini, he nui ngā painga mō te hauora o te waha me te oranga whānui. Ka whakamāramahia e tēnei tuhinga ngā painga o ngā tikanga tango niho,… Pānuitia atu
Me pēhea te tango i ngā paru niho: He moemoeā te whai i tētahi ataata kanapa me ngā niho ma, mā mō te tini. Heoi anō, he maha ngā āhuatanga pēnei i te kai, te inu, te momi hikareti, me te kore tiaki niho ka puta ai ngā paru niho. Ahakoa he maha ngā wā kāore ēnei paru i te kino, ka pā ki te whakapono ki a ia anō. Ka matapakihia e tēnei tuhinga ngā huarahi maha hei tango i ngā paru... Pānuitia atu
Ngā Momo Whakamoemiti mō ngā Maimoatanga Niho He maha ngā tāngata e whakaaro ana he whakamataku te maimoatanga niho. Ko te tikanga, ka puta mai tēnei wehi i ngā āwangawanga mō te mamae ka pā ki a rātou i te wā o te mahi. He waimarie, kua puta mai i ngā whanaketanga o te mahi niho ngā momo whakamoemiti hei āwhina i te whakaiti, i te whakakore rānei i tēnei mamae. Ka whakamāramahia e tēnei tuhinga ngā momo… Pānuitia atu
Ngā Pānga o te Waipiro ki te Hauora Niho He matū e kainga whānuitia ana te waipiro puta noa i te ao, he wāhanga o ngā tikanga pāpori me ngā huihuinga maha. Ahakoa e whakaarohia ana he pai te inu waipiro ngawari i roto i te maha o ngā ahurea, he kino ngā pānga o te inu nui ki te hauora whānui, tae atu ki te hauora niho me te hauora waha. Tuhinga… Pānuitia atu
Ngā Kai Taiao hei Rongoā i te Mumura o te Kapia Ko te mate kapia, e mōhiotia whānuitia ana i te rongoā ko te gingivitis, he raruraru hauora waha noa. He mate mumura e puta mai ana i ngā āhuatanga maha, tae atu ki te koretake o te akuaku waha, ngā mate huakita, me ētahi mate hauora pēnei i te mate huka. He rerekē ngā tohu mai i te pupuhi me te whero… Pānuitia atu
Te Whakamahinga Haumaru o ngā Niho Pē: He wāhanga nui o te waha ngā niho, e āwhina ana ki te ngaungau kai me te kōrero mārama. Heoi, i roto i te wā, i runga rānei i ētahi āhuatanga hauora, he maha ngā tāngata ka ngaro ngā niho. Ehara i te mea he take ataahua anake te ngaronga o ngā niho engari ka pā hoki ki te kai me te kōrero. Nō reira, ko ngā niho pē… Pānuitia atu