Ngā Hua o te Whakamarumaru ki te Wai Tote: Ehara i te Akuaku Waha anake
Pendahuluan
He mea nui te akuaku o te waha mō te hauora whānui, ā, he mea e warewarehia ana. Ehara i te mea ko te pupuri i te akuaku pai o te waha anake te āwhina ki te ārai i te manawa kino me ngā poka, engari he mea nui anō hoki ki te pupuri i te hauora o te tinana. Ko tētahi tikanga māmā engari he tino whai hua mō te pupuri i te akuaku o te waha ko te whakakōkī ki te wai tote. I roto i tēnei tuhinga, ka tūhuratia e mātou ngā painga o te whakakōkī ki te wai tote, mai i te tirohanga pūtaiao me te tirohanga mahi.
Hītori o te Whakamahinga o te Wai Tote
He roa te whakamahinga o te wai tote i roto i ngā mahi hauora, e horapa ana i ngā ahurea me ngā wā. Mai anō i ngā wā onamata, kua whakamahia te tote hei rongoā taiao mō ngā momo mate. E mōhiotia ana ko ngā Ihipiana, ngā Kariki, me ngā Rōmana o mua i whakamahi i te tote hei rongoā taiao hei rongoā i ngā patunga me ngā mate pāwera. Ko tēnei whakapono ki ngā mana whakaora o te tote kua tukuna iho i roto i ngā whakatipuranga ki ēnei rā.
Te Ihirangi me ngā Āhuatanga Paturopi o te Wai Tote
Kei roto i te wai tote te konutai pūhaumāota (NaCl), he āhuatanga patu huakita. Ina rewa ki te wai, ka taea e te konutai pūhaumāota te whakamate, te aukati rānei i te tipu o ngā moroiti, tae atu ki ngā huakita me ngā harore. He mea nui te kukū tika o te tote i roto i te horoi waha, nā te mea ka taea e te otinga kukū rawa te kino ki ngā kiko o te waha, engari kāore pea e whai hua te otinga waimeha rawa.
Ngā Hua o te Whakamarumaru ki te Wai Tote
1. Whakaiti i te mumura o te kapia
He raruraru hauora waha noa te mumura o ngā kapia, te mate kapia rānei. Mā te horoi i te waha ki te wai tote ka āwhina i te whakaiti i tēnei mumura. Mā ngā āhuatanga paturopi o te tote ka āwhina i te patu i ngā huakita e puta ai te mate i roto i ngā kapia. Hei tāpiri, ka mahi te wai tote mā te osmosis, ka kumea te wai nui rawa atu e pupuhi ai te kiko kapia.
2. Whakaora i te korokoro mamae
He maha ngā wā ka puta te mamae o te korokoro i te mate huaketo, i te mate kitakita rānei. Mā te whakakākahu ki te wai tote mahana ka āwhina i te whakamamae i te mamae me te pupuhi o te korokoro. Ka pakaru te huware i te tote, ka whakaiti i te riri, ka horoi i te wāhi pangia, ka tere ake te whakaora.
3. Ārai i te manawa kino
Ka puta te manawa kino, te manawa hāngū rānei, i ngā huakita e whakanui ana i roto i te waha. Mā te whakakākahu ki te wai tote ka āwhina i te patu i ēnei huakita, ka whakaiti i te manawa kino. Ka whakaoho hoki te tote i te whakaputanga huware, ka āwhina i te horoi i ngā huakita me ngā toenga kai i roto i te waha.
4. Te horoi i ngā patunga i te waha
Ka tino mamae ngā motu iti i roto i te waha, pērā i te mate pukupuku, te karawarawa rānei i te ngau i tō paparinga, i tō arero rānei. Ka āwhina te wai tote ki te horoi i te patunga, te ārai i te mate, ā, ka tere ake te tukanga whakaora mā te hanga i tētahi taiao kāore e pai mō ngā huakita.
5. Whakaiti i te tūponotanga o te mate niho
Mā te horoi ki te wai tote i muri i te paraihe ka āwhina i te tango i ngā huakita me ngā matūkai e toe ana ki ō niho me ō kapia. Ka āwhina tēnei ki te pupuri i te akuaku whānui o te waha, ā, ka whakaiti i te tūponotanga o te mate niho.
6. Te whakataurite i te pH o te waha
Ka taea e te waha waikawa te noho hei wāhi whakatipu huakita. He pānga kawakore tō te wai tote e āwhina ana ki te whakataurite i te pH o te waha, ka hanga he taiao kāore e pai mō te tipu o ngā huakita kino.
7. Whakaiti i te mamae o ngā niho tairongo
Ka pā te mamae ki ngā niho tairongo i te wā e kai ana, e inu ana rānei. Mā te horoi i te waha ki te wai tote ka āwhina i te whakaiti i tēnei tairongo mā te whakaiti i te mumura me te whakapakari i te enamel niho.
Me pēhea te whakarite me te whakamahi i te wai tote
Hei hanga i tētahi wai tote whai hua, whakaranua te haurua ki te kotahi tīpune tote ki roto i tētahi karāhe (tata ki te 250 ml) o te wai mahana. Kia tino rewa te tote. Whakamarumaruhia tō waha ki tēnei wai mō te 30 hēkona ki te kotahi meneti, kātahi ka tuwha. Ka taea tēnei te mahi e rua, e toru rānei ngā wā i te rā, i runga rānei i te hiahia, i runga i tō hauora waha.
Te Aro me ngā Here
Ahakoa he maha ngā painga o te whakakōkī ki te wai tote, he iti noa ngā mea hei whakaaroaro māu. Tuatahi, karohia te whakamahi i te wai tote kua tino matotoru, nā te mea ka kino pea ngā kiko o te waha, ka puta ai hoki te riri. Tuarua, me kōrero pea te hunga he toto toto tiketike, he mate hauora rānei ki te tākuta i mua i te whakakōkī ki te wai tote, nā te mea ka pā te tote ki te taurite o te electrolyte o te tinana.
Whakamutunga
He tikanga māmā engari he whai hua te whakakākahu ki te wai tote hei pupuri me te whakapai ake i te hauora o te waha. He roa te whakamahinga o te wai tote hei rongoā paturopi, ā, he otinga ngāwari, he utu hoki mō ngā momo raruraru hauora waha, mai i te mumura o ngā kapia me ngā korokoro mamae ki te manawa kino me ngā mate niho. Heoi, pērā i ngā maimoatanga hauora katoa, he mea nui kia whakamahia tēnei tikanga me te whakaaro nui ki te horopeta me te auau.
I tēnei ao e mōhio haere ana ki ngā huarahi hauora ā-taiao me te whānui, he mea tika kia whakaaroarohia te whakakōkō ki te wai tote. Mā te whakamahi tonu, ka taea e tātou te whiwhi i tētahi waha ma, hauora, ā, ka kore he raruraru e whakararuraru ana i ō tātou oranga o ia rā. Nō reira, he aha e kore ai e whakamātau i tēnei tikanga māmā, kia kite ai koe i ōna painga mō te hauora waha pai rawa atu?
