Te Ine i te Tohu Ora e te Kaiwhakawhanau
Ko ngā tohu ora he tohu matua e whakaata ana i te āhua tinana o te tūroro. Ka whakaratohia he tirohanga whānui mō te hauora o te tangata, ā, he mea nui hoki i roto i te aromatawai tuatahi i mua i te whakatau tata. Mō ngā kaiwhakawhanau, ko te mōhiotanga me ngā pūkenga ki te ine i ngā tohu ora he mea nui ki ā rātou mahi o ia rā. Ko ngā tohu ora paerewa e inehia ana e ngā kaiwhakawhanau ko te pāmahana tinana, te tere o te manawa, te tere o te manawa, me te toto toto. Ka matapakihia e tēnei tuhinga te hiranga o te ine i ngā tohu ora e ngā kaiwhakawhanau, ngā tikanga ine, me ō rātou whakamaoritanga.
Te Hiranga o te Ine i ngā Tohu Ora
Te Aroturuki i te Āhua Hauora:
Ko te ine i ngā tohu ora te taahiraa tuatahi i roto i tētahi whakamātautau hauora. Mō ngā kaiwhakawhanau e mahi ana i ngā wāhi i mua i te whānautanga, i roto i te whānautanga, me muri i te whānautanga, mā te mārama ki ngā tohu ora ka āwhina i te aromatawai i te hauora o te whaea me te tamaiti i roto i te pēpi. Hei tauira, ko te pāmahana tinana teitei ka tohu i te mate, ko te toto toto rerekē ka tohu i te mōrearea o te preeclampsia.
Te Kitenga Moata o ngā Raru Hauora:
He mea nui te tautuhi wawe i ngā raruraru hauora mō te angitu o te maimoatanga hauora i muri mai. Mā te aroturuki tonu i ngā tohu ora, ka taea e ngā kaiwhakawhanau te kite wawe i ngā huringa o te hauora o te whaea, o te tamaiti rānei i roto i te pēpi, me te whakatau i te mahi e tika ana.
He Aratohu mō te Whakatau:
Ka whakamahia ngā tohu ora hei mōhiotanga tūāpapa mō te whakatau haumanu. Hei tauira, ki te whakaatu te whaea i ngā tohu o te toto toto tiketike, ka taea e te kaiwhakawhanau te tuku tonu i a ia ki tētahi whare hauora whānui ake mō ētahi atu maimoatanga.
Ngā Tikanga Ine Tohu Ora
1. Te Mahana o te Tinana:
Ka taea te ine i te pāmahana o te tinana mā te whakamahi i ngā tikanga maha, tae atu ki te waha, te rekereke, te keemu, me te mā roto i te kiriuhi tympanic (taringa). I te wā e hapu ana, ka piki ake pea te pāmahana o te tinana hei wāhanga o te tukanga ā-tinana. Ko ngā taputapu e whakamahia whānuitia ana ko ngā inemahana matihiko, ngā inemahana infrared rānei, e tere ake ai, e tika ake ai hoki ngā hua.
2. Pāpā:
Ko te tikanga, ka inehia te pā o te manawa i te ringaringa mā te whakamahi i ngā maihao tohu me ngā maihao waenga. Mō ngā wāhine hāpu, ka piki ake te tere o te pā o te manawa hei whakatutuki i ngā hiahia o te pākia o te tinana. Ko te tere noa o te pā o te manawa kei waenganui i te 60 ki te 100 ngā pā o te manawa i te meneti. I roto i te mahi, me aro ngā kaiwhakawhanau ki te manawataki me te kaha o te pā o te manawa, nā te mea ko ngā hapa ka tohu pea i ētahi āhuatanga hauora.
3. Te tere o te manawa:
Ka inehia te tere o te manawa mā te tatau i te maha o ngā manawa ia meneti. Ko te tere manawa noa o te pakeke he 12-20 manawa ia meneti. Heoi, ka piki ake te tere manawa i te wā e hapu ana nā te pikinga o te hiahia hāora. Me aromatawai ngā kaiwhakawhanau i te auau, te tauira, me te uaua o te manawa. Mena ka kitea he manawa rerekē, me mahi tonu te kaiwhakawhanau.
4. Te pēhanga toto:
Ka inehia te toto toto mā te whakamahi i te sphygmomanometer me te stethoscope, mā te whakamahi rānei i tētahi taputapu matihiko. Ka tangohia te ine i runga i te ringa o runga i muri i te okiokinga o te tūroro mō tētahi wā. Ka aro turukihia te toto toto o ngā wāhine hapū nā te mea he mōrearea te preeclampsia, ka mōrearea pea mō te whaea me te tamaiti i roto i te pēpi. Ko te toto toto noa he tata ki te 120/80 mmHg, engari ka rerekē pea tēnei i ia tangata, i ia tangata.
Te Whakamārama i ngā Tohu Ora i roto i te Horopaki Whānau
Te Mahana Tinana:
He tohu pea te kirika i te wā e hapu ana mō te mate e hiahia ana kia rongoatia tonutia. Me mōhio ngā kaiwhakawhanau ki te roa o te kirika, me te mea kei te haere tahi mai me ētahi atu tohu, pērā i te makariri, te werawera nui rānei.
Pāpā:
I te toru o ngā marama o te hapūtanga, ka taea te kī he mea noa te tere o te manawa teitei mena kei roto tonu i ētahi rohe. Heoi, ko te tere o te manawa tino teitei me ētahi atu tohu pēnei i te whanoke, te mamae rānei o te uma, me arotake anō pea.
Te tere o te manawa:
Me arotake anō e te kaiwhakawhanau te tere o te manawa, te tere ohorere rānei. Tērā pea he tohu tēnei i tētahi mate hauora pērā i te anemia, i te preeclampsia rānei.
Te toto toto:
Ko te toto toto tiketike tonu i te wā e hapu ana he tohu pea tēnei mō te preeclampsia. Me aroturuki tata ngā kaiwhakawhanau i te tūroro, ā, me tuku pea i te tūroro kia arotakehia anō e te tohunga.
Te Kawa Ine me te Whakahaere
Me whai ngā kaiwhakawhanau i ngā tikanga kua whakatūria i te wā e ine ana, e whakahaere ana hoki i ngā tohu ora. Kei roto i ēnei ko:
1. Te Ma me te Whakahoromata: Me ma, me whakahoromata hoki ngā taputapu ine katoa hei ārai i te mate.
2. Tūnga Tūroro: Me noho te tūroro i roto i te tūnga whakamarie, marino hoki. Hei tauira, me ine te toto toto i muri i te okiokinga o te tūroro mō ētahi meneti.
3. Te Tuhi Raraunga: Me tuhi tika ngā inenga katoa ki roto i te pūkete hauora a te tūroro. He mea nui tēnei pūkete hei aroturuki i te ahunga whakamua o te hauora o te tūroro.
4. Whakawhitiwhiti Kōrero Whai Hua: Me mārama te whakawhitiwhiti kōrero a ngā kaiwhakawhanau mō ngā hua o te ine ki ngā tūroro me ō rātou whānau, me te whakarato mātauranga mō te tikanga o ēnei tohu ora.
5. Mahi Whai Ake: Mena ka kitea he rerekētanga i roto i ngā inenga tohu ora, me mahi tonu te kaiwhakawhanau i ngā mahi tika, tae atu ki te tuku atu ki ētahi atu kaimahi hauora mena e tika ana.
Ngā Wero i roto i te Ine i te Tohu Ora
He maha ngā wero ka pā ki ngā kaiwhakawhanau i te ine i ngā tohu ora, mai i te iti o ngā taputapu, te rerekē haere o ngā āhuatanga o te tūroro, me te iti o te mōhiotanga o te tūroro. Nō reira, he mea nui te whakangungu tonu me te whakapai ake i ngā whare hauora kia pai ai te kounga o ngā whakamātautau.
Whakamutunga
He wāhanga nui o te tiaki hauora o ngā whaea me ngā tamariki te ine i ngā tohu ora e ngā kaiwhakawhanau. Ehara i te mea ko te taahiraa tuatahi anake i roto i te aromatawai i ngā āhuatanga hauora engari he aratohu anō hoki mō te whakatau hauora. Mā te tikanga tika me te whakamaoritanga tika, ka taea e ngā kaiwhakawhanau te whai wāhi nui ki te pupuri i te hauora o ngā whaea me te pēpi i te wā e hapu ana, e whānau ana, me te wā i muri i te whānautanga. Nō reira, ko te whakapai ake i ngā pūkenga i roto i te ine i ngā tohu ora me waiho hei kaupapa matua i roto i te mātauranga me te whakangungu a ngā kaiwhakawhanau.
