TE WHAKAMAHI I TE TINANA

Te Whakapūngao Waipiro e te Ate Ko te waipiro te matū hinengaro e tino whakamahia ana puta noa i ngā ahurea. Nā te mea he ngāwari te mimiti e te tinana, ā, he tere te pānga ki te pūnaha io, ka taea e te waipiro te whakaputa i ngā kare ā-roto o te whakangā, te harikoa, me te ngoikore o te mahi tahi. Heoi, i tua atu i ēnei pānga poto, kei te kaha te mahi a te tinana—ina koa ko te ate—ki te tukatuka me te whakakore i te waipiro. Ko te ate te "wheketere matū" matua e kawenga ana… Pānuitia atu

Te Tūranga o ngā Endorphins ki te Whakaiti i te Mamae He wheako tino tangata te mamae. Ka puta mai pea i te whara, te mumura, te mate mau tonu, tae noa ki te ahotea hinengaro. Ahakoa e tirohia ana te mamae hei tohu mō te tūponotanga, he wāhanga tonu ia o te pūnaha parepare o te tinana, e āwhina ana i a tātou ki te kite i ngā raruraru me te ārai i ngā kino atu. Kei muri i te wheako… Pānuitia atu

Te Pānga o te Homoni Tipu ki te Whanaketanga Tinana Ko te homoni tipu (GH) tētahi o ngā homoni matua e whai kawenga ana mō te hanga i te tinana tangata mai i te tamarikitanga ki te pakeketanga. Ka whakaputaina e te repe pituitary, kei te pūtake o te roro, kātahi ka tukuna ki roto i te toto hei pā ki ngā momo kiko. Ahakoa he maha ngā wā e pā ana ki te teitei,... Pānuitia atu

Te Tikanga o te Hanga Waikawa Uriki Ko te waikawa uriki tētahi o ngā hua mutunga o te pākia o te purine i roto i te tangata. He maha ngā kōrero mō tēnei matū nā te mea ka taea e ngā taumata tiketike i roto i te toto te whakaoho i te hyperuricemia me te arahi ki te kauti me te hanganga kohatu whatukuhu. Heoi, ehara te waikawa uriki i te "matū morearea" - i ngā taumata noa, he wāhanga ia o ngā tukanga ā-tinana o te tinana, … Pānuitia atu

Te Hiranga o te Rino mō te Whakaputa i te Hemoglobin He kohuke nui te rino e warewarehia ana, ahakoa tōna tūranga nui i roto i te tinana. Ko tētahi o ngā mahi nui a te rino ko te tautoko i te whakaputanga o te hemoglobin, te wāhanga matua o ngā toto toto whero e kawe ana i te hāora. Ki te kore e nui te kai rino, ka kore e taea te hanga hemoglobin... Pānuitia atu

Te Mahi a ngā Pūtau-T i roto i te Pūnaha Ārai Mate He whatunga ārai tino matatini te pūnaha ārai mate tangata, i hangaia hei kite me te whakakore i ngā tūmomo riri pēnei i ngā huaketo, ngā huakita, ngā harore, ngā pirinoa, tae atu ki ngā pūtau matepukupuku. I roto i ngā wāhanga maha e mahi tahi ana—mai i te kiri hei ārai tinana, ki ngā pūtau toto mā, ngā paturopi, me ngā ngota tohu—ngā pūtau-T… Pānuitia atu

Te Tūranga o te RNA i roto i te Hanga Pūmua He tukanga taketake te hanga pūmua e āhei ai ngā pūtau ora ki te tipu, ki te whakatika i a rātou anō, me te mahi i ngā mahi koiora maha. Kei muri i tēnei tukanga, ko te RNA (waikawa ribonucleic) te tūranga matua hei hononga i waenga i ngā mōhiohio ira e rongoa ana i roto i te DNA me te hanganga o ngā pūmua i roto i te pūtau. Ki te kore he RNA, kāore e taea te whakamāori i te waehere ira ki ngā ngota… Pānuitia atu

Te Mahi a ngā Paturopi ki te Whakamate i ngā Huakita Ko ngā paturopi tētahi o ngā kitenga tino nui i roto i te hītori o te rongoā hou. Ka whakamahia ēnei rongoā hei rongoā i ngā mate i puta mai i ngā huakita, ahakoa e pā ana ki te kiri, te ara manawa, te ara mimi, me ētahi atu okana rānei. Ahakoa e kiia ana he "paturopi ira", kāore ngā paturopi e mahi rite tonu ki ngā huakita katoa, ā... Pānuitia atu

He aha te Hiranga o te Wai mō te Mahi a te Pūtau He maha ngā wā ka warewarehia te wai nā te mea e wātea ana i ngā wāhi katoa e karapoti ana i a tātou. Heoi, i te taumata koiora, ko te wai te pūtake o te ora. Tata ki ngā tauhohenga katoa o te tinana—ina koa i roto i ngā pūtau—e whakawhirinaki ana ki te wai. Ko ngā pūtau, hei wāhanga iti rawa o ngā mea ora, me whai taiao pumau hei mahi: te whakaputa pūngao, te tuku para, me… Pānuitia atu

Hanganga me te Mahi o te Repe Pituitary Ko te repe pituitary tētahi o ngā repe endocrine tino nui o te tinana tangata. Ahakoa tōna rahi iti—tata ki te rahi o te pī—e kiia ana te pituitary ko te "repe rangatira" nā te mea ka whakaputa i ngā homoni e whakahaere ana i te mahi a te maha atu o ngā repe, pērā i te tairoiti, te adrenals, me ngā gonads. Kei te pūtake o te roro, i muri tata i te piriti o te ihu, e piri ana ki te hypothalamus… Pānuitia atu