LAAU LAPAʻAU

Ke Kūlana o ka Microbiome i ke Ola Kino ʻO ka microbiome kahi hōʻiliʻili o nā microorganisms—ʻo ia hoʻi nā bacteria, akā ʻo nā virus, nā fungi, a me nā archaea—e noho pū ana me nā kānaka. Noho lākou i nā ʻāpana like ʻole o ke kino, me ka ʻōpū, ka ʻili, ka waha, ke ala hanu, a me nā ʻōpū hānau. ʻOiai ʻo ka huaʻōlelo "microbe" e pili pinepine ʻia me ka maʻi, ʻo ka hapa nui o nā microorganisms i loko o ka microbiome he kuleana koʻikoʻi i ka mālama ʻana i ke olakino. I nā makahiki i hala iho nei, … E heluhelu hou aku

Nā Hopena Pharmacological i ka ʻElemakule ʻO ka ʻelemakule ʻana he hana olaola kūlohelohe ia e hana ʻia i loko o kēlā me kēia kanaka. I ka wā e ʻelemakule ai ke kino, hoʻopilikia pololei nā loli i nā ʻōpū, nā ʻiʻo, a me nā hana physiological i ke ʻano o ka hana ʻana o nā lāʻau lapaʻau. No laila, pono ka nānā kūikawā i ka hāʻawi ʻana i ka lāʻau lapaʻau i ka poʻe ʻelemakule. Hiki i kahi mahele palekana no nā ʻōpio ke loaʻa nā hopena like ʻole… E heluhelu hou aku

Nā Pōmaikaʻi a me nā Pōʻino o ke ʻoki kino plastik ʻO ke ʻoki kino plastik kahi lālā o ka lāʻau lapaʻau e kālele ana i ka hoʻomaikaʻi ʻana i ke ʻano, ka hana, a me ke ʻano o nā ʻāpana kino kikoʻī ma o nā kaʻina hana ʻoki. I nā makahiki i hala iho nei, ua lilo ke ʻoki kino plastik i mea kaulana loa—ʻaʻole wale no ke kūkulu hou ʻana ma hope o nā ulia a i ʻole nā ​​​​maʻi, akā no nā kumu aesthetic. Ma kekahi ʻaoʻao, nā holomua ʻenehana a me… E heluhelu hou aku

Ka Hana ʻOle ʻana o nā Puʻupaʻa Koʻikoʻi a me ka Maʻi ʻO nā puʻupaʻa he mau ʻōkana koʻikoʻi e hana luhi ʻole ana e kānana i ke koko, wehe i nā huahana ʻōpala ma o ka mimi, mālama i ke kaulike wai a me ka electrolyte (e like me ka sodium, potassium, a me ka bicarbonate), a kōkua i ka hoʻoponopono ʻana i ke koko. He kuleana ko lākou i ka hana ʻana o nā hormones koʻikoʻi, e like me ka erythropoietin no ka hoʻokumu ʻana o nā cell koko ʻulaʻula a me ka hoʻoulu ʻana o ka huaora D no… E heluhelu hou aku

ʻO ka Mana o ke Aniau i nā Maʻi ʻAʻole wale nā ​​​​pilikia kaiapuni ka loli o ke aniau a me ka loli o ke aniau akā ʻo nā hopohopo olakino lehulehu. Hoʻopili ke aniau i ke ʻano o ka puka ʻana mai o nā maʻi, ka laha ʻana, a me ke koʻikoʻi o ko lākou hopena i nā kānaka. Ke piʻi aʻe ka mahana, loli nā ʻano ua, a i ʻole nā ​​​​hanana ʻino e like me ke kahe a me nā maloʻo, hiki ke hoʻonui ʻia ka pilikia o nā maʻi like ʻole. Kūkākūkā kēia ʻatikala pehea e ... E heluhelu hou aku

ʻO nā ʻAno Lāʻau Pale a me ko lākou Pono ʻO nā lāʻau pale kekahi o nā hoʻokō nui loa i ke olakino lehulehu. Ma ka hoʻoulu ʻana i ka ʻōnaehana pale e ʻike a hakakā i nā pathogens, kōkua nā lāʻau pale i ka pale ʻana i nā maʻi lele, hōʻemi i ka maʻi, a hōʻemi i ka pilikia o nā pilikia koʻikoʻi a me ka make. Eia nō naʻe, kū pinepine nā nīnau: he aha nā ʻano lāʻau pale i loaʻa, pehea lākou e hana ai, … E heluhelu hou aku

Palekana o ka Maʻi ma ka Mālama Lapaʻau ʻO ka palekana o ka maʻi ma ka mālama lapaʻau ke kumu o ka mālama ola kino maikaʻi. ʻO kēlā me kēia hana—mai ke kākau inoa ʻana a me ka hoʻokolokolo ʻana a hiki i ka lawelawe ʻana i nā lāʻau lapaʻau a me ka mālama kahu hānai a hiki i ke ʻoki kino—he mau pilikia hiki ke loaʻa. No laila, pono e hoʻolālā ʻia nā ʻōnaehana mālama ola e ʻike mua i nā pilikia, pale iā lākou, a hoʻokele mau iā lākou. ʻAʻole wale ke kuleana o hoʻokahi ʻoihana ka palekana o ka maʻi, … E heluhelu hou aku

Loiloi Lapaʻau o nā Maʻi Endocrine ʻO nā maʻi endocrine kahi hui o nā maʻi e kū mai ana mai kahi kaulike ʻole i ka hana ʻana, ka hoʻokuʻu ʻana, ka lawe ʻana, a i ʻole ka hana ʻana o nā hormones i loko o nā ʻiʻo i manaʻo ʻia. No ka mea, hoʻoponopono nā hormones i ka metabolism, ka ulu ʻana, ka hānau hou ʻana, nā pane koʻikoʻi, a me ke kaulike wai a me ka electrolyte, ʻo nā maʻi o ka ʻōnaehana endocrine e hana pinepine i nā ʻano hōʻailona like ʻole, i kekahi manawa ʻaʻole kikoʻī. No laila, ʻo ka loiloi lapaʻau o nā maʻi endocrine… E heluhelu hou aku

Nā Hopena o ke Kaumaha ma ke Ola Kino He ʻāpana o ke ola o kēlā me kēia lā ke kaumaha. Hiki ke kū mai i ka wā e kū nei i nā lā palena hana, nā pilikia kālā, nā hakakā ʻohana, a i ʻole nā ​​​​loli nui e like me ka neʻe ʻana a i ʻole ka nalowale ʻana o kahi mea aloha. I kekahi ʻano, hiki i ke kaumaha ke kōkua iā mākou e makaʻala a hoʻoikaika. Eia nō naʻe, ke hoʻomau ke kaumaha a i ʻole e ikaika loa, hiki i nā hopena ke... E heluhelu hou aku

Nā Hana Lapaʻau no ka Trauma ʻO ka trauma kekahi kumu nui o ka make a me ke kīnā ma nā ʻāina he nui, ʻoiai hoʻi i waena o ka poʻe o ka makahiki huahua. Ma ke ʻano lapaʻau, ʻo ka huaʻōlelo "trauma" e pili ana i nā ʻeha kino i loaʻa mai nā kumu o waho, e like me nā ulia kaʻa, ka hāʻule ʻana mai kahi kiʻekiʻe, ka hana ʻino, nā ʻeha haʻuki, a i ʻole nā ​​​​pōʻino. ʻO nā hana lapaʻau no ka trauma e komo pū me kahi moʻo o ka wikiwiki, hoʻonohonoho ʻia, a… E heluhelu hou aku