Dabaru masu ci gaba na shakatawa na tsoka a fannin ilimin motsa jiki
Dabaru na Rage Tsangwama a Jiki a Cikin Tsarin Jiki A cikin duniyar yau mai sauri, damuwa da tashin hankali sun zama wani ɓangare na rayuwar yau da kullun ga mutane da yawa. Don magance wannan, an gabatar da hanyoyi da dabaru daban-daban a fannin kiwon lafiya, ɗaya daga cikinsu shine Rage Tsangwama a Jiki (PMR). An yi amfani da wannan dabarar sosai a… Kara karantawa